Brooks Hyperion Tempo

Review Score
87%
πŸ… Highly Rated
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Brooks Hyperion
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Pro athlete users
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+8
Paddy O'LearyClare GallagherDesiree Linden

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Brooks Hyperion Tempo: Review

β€œA lightweight and responsive shoe for speed-focused runners.”

Overview


The Brooks Hyperion Tempo is a running shoe engineered for those who seek to enhance their speed training while enjoying the benefits of a comfortable daily trainer. This shoe stands out with its innovative design and the integration of Brooks' latest technologies.

Key Features:

  • Lightweight Construction: The shoe's design prioritizes minimal weight to facilitate quick movements and reduce fatigue during runs.
  • DNA FLASH Midsole: Infused with nitrogen, this midsole offers a responsive ride, adapting to the runner's stride for optimal energy return.
  • Stretch-Woven Upper: A breathable and accommodating upper ensures a secure and comfortable fit, adapting to various foot shapes.

The Brooks Hyperion Tempo is an ideal choice for runners who prioritize speed and efficiency in their workouts. Its responsive cushioning and lightweight feel make it suitable for a range of activities, from tempo runs to longer distances.

With an average review score of 88%, it's in the highest rated 20% of similar running shoes. Based on our monitoring of prices across the internet, it's currently just above the median price of running shoes today.

Verdict

The consensus on the Brooks Hyperion Tempo


The Brooks Hyperion Tempo has garnered praise for its versatility as a speed training shoe that doesn't compromise on comfort for daily runs. Its lightweight build, combined with the responsive DNA FLASH midsole, delivers an efficient ride that many runners appreciate. The shoe's stretch-woven upper provides a breathable and snug fit, which is a highlight among users. However, some runners may find the midsole firmer than expected, which could affect long-distance comfort. Overall, the Brooks Hyperion Tempo is a solid choice for runners seeking a fast and reliable shoe for a variety of workouts.

Brooks Hyperion Tempo: Base model


The Brooks Hyperion Tempo is a specialized version of the Brooks Hyperion, designed with a focus on speed and efficiency. It differentiates itself with a nitrogen-infused DNA FLASH midsole for responsive cushioning and a stretch-woven upper for a comfortable fit. Compared to the base Hyperion model, the Tempo offers a more performance-oriented experience for runners.

Comparable Shoes


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The Brooks Hyperion Elite 3 is a more advanced sibling to the Tempo, featuring a similar DNA FLASH midsole but with the addition of a carbon fiber plate for increased propulsion. While the Elite 3 is geared towards racing and faster efforts, the Tempo is more versatile, suitable for both speed training and daily runs.

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The Nike Vaporfly Next% is a race-focused shoe known for its propulsive carbon fiber plate and ZoomX foam. In comparison, the Brooks Hyperion Tempo offers a more firm and responsive ride without a plate, making it a better option for runners who prefer a non-plated shoe for their speed workouts and daily training.

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The Saucony Endorphin Speed 3 includes a nylon plate for a snappy ride, positioned as a versatile training and racing shoe. The Brooks Hyperion Tempo, without a plate, provides a more traditional running experience with its responsive cushioning, appealing to those who prefer a plate-free design for their training.

6 Brooks Hyperion Tempo Pros & Cons


3 Pros

The Brooks Hyperion Tempo's lightweight design is highly appreciated by runners who prioritize speed and agility during their workouts.
The nitrogen-infused DNA FLASH midsole offers a responsive and energetic ride, suitable for a variety of paces.
A breathable and accommodating upper ensures a comfortable fit for different foot shapes, enhancing the overall running experience.

3 Cons

Some runners may find the midsole firmer than expected, which could affect comfort during longer runs.
The shoe's narrow toe box may not be ideal for runners with wider feet who require more room.
While the shoe is versatile, it is optimized for speed and may not provide the plush cushioning desired by some for extended distances.

In Depth


Upper

The Brooks Hyperion Tempo's upper is crafted from a single-layer stretch-woven fabric, which offers a breathable and secure fit. This 'performance fit' design ensures maximum ventilation and a snug feel, accommodating different foot shapes without constriction. The laces are lightweight and stretchy, allowing for a locked-down fit, while the lightly padded tongue and heel collar contribute to the overall comfort and stability of the shoe.

Midsole

At the heart of the Brooks Hyperion Tempo is the DNA FLASH midsole, a nitrogen-infused foam that provides a balance of lightness and responsiveness. This technology adapts to the runner's stride, offering energy return that is particularly beneficial during speed workouts. While the midsole's firmness is noted, it contributes to the shoe's performance-oriented design, making it suitable for runners who enjoy a more connected ground feel.

Outsole

The outsole of the Brooks Hyperion Tempo is designed for excellent traction across various conditions. Covered with durable rubber in high-wear areas, it ensures a reliable grip on both wet and dry surfaces. The outsole's design also aids in smooth transitions, making it a dependable choice for runners who prioritize stability and efficiency in their stride.

Size/fit

Runners have found the Brooks Hyperion Tempo to fit true to size, offering a comfortable and secure fit right out of the box. The shoe's design accommodates a range of foot shapes, with a narrow toe box that still provides enough room for toe splay during runs. The upper's stretch-woven material and strategic lacing system contribute to the shoe's overall fit and comfort.

Comfort

Comfort in the Brooks Hyperion Tempo is achieved through a combination of a breathable upper, responsive midsole, and secure fit. The shoe's lightweight design reduces fatigue, while the nitrogen-infused midsole offers a cushioned yet firm ride that many runners find comfortable for speed training and shorter runs.

Cushioning

The Brooks Hyperion Tempo's cushioning is characterized by the DNA FLASH midsole, which provides a balance of softness and firmness. This cushioning is responsive and adapts to the runner's stride, offering a comfortable yet performance-oriented experience. While it may not be the plushest option for long-distance runs, it excels in providing energy return for faster paces.

Breathability

Breathability is a standout feature of the Brooks Hyperion Tempo, with its upper designed to maximize airflow. The stretch-woven fabric features tiny holes throughout the toe box area, ensuring that feet stay cool and dry even during intense workouts. This well-ventilated design contributes to the overall comfort and performance of the shoe.

Stability

The Brooks Hyperion Tempo offers stability through its balanced midsole design and secure upper fit. The shoe's geometry ensures a stable ride without the need for additional support structures, making it suitable for runners with neutral pronation who require a reliable and efficient shoe for their training.

Durability

Durability in the Brooks Hyperion Tempo is ensured by the high-quality materials used in its construction. The outsole's rubber coverage in high-wear areas resists abrasion, while the upper's robust mesh withstands the rigors of regular use. This makes the shoe a durable option for runners who value longevity in their running gear.

Who should buy the Brooks Hyperion Tempo?


The Brooks Hyperion Tempo is well-suited for runners who are focused on improving their speed and efficiency during workouts. It's an excellent choice for those who appreciate a shoe that offers a responsive ride and a secure fit. Runners who enjoy a firmer midsole and a lightweight design for faster training sessions will find value in this model.

Who should not buy the Brooks Hyperion Tempo?


Runners seeking a plush, cushioned shoe for long-distance comfort may want to consider other options. The Brooks Hyperion Tempo's firmer midsole may not provide the desired level of softness for extended runs. Those who prefer a more traditional, padded shoe might explore alternatives that offer a softer ride.

Brooks Hyperion Tempo: What's it good for?


Speed training and daily running are where the Brooks Hyperion Tempo shines. Its lightweight design and responsive cushioning make it ideal for speed workouts and tempo runs. The shoe's breathability and grip also make it a strong contender for road running, providing a comfortable and efficient experience for a variety of running exercises.

4 Brooks Hyperion Tempo FAQs


Is the Brooks Hyperion Tempo suitable for marathon training?

The Brooks Hyperion Tempo can be used for marathon training, particularly for speed sessions and shorter runs. However, runners looking for more cushioning for longer distances might consider models like the Brooks Hyperion Max or the Hoka Mach 5.

How does the Brooks Hyperion Tempo fit compared to other Brooks models?

The Brooks Hyperion Tempo fits true to size with a secure and comfortable fit. It features a stretch-woven upper that adapts to various foot shapes, providing a snug feel without being overly tight.

What type of cushioning does the Brooks Hyperion Tempo offer?

The Brooks Hyperion Tempo offers responsive cushioning through its DNA FLASH midsole, which is infused with nitrogen for a lightweight and springy feel. This cushioning is ideal for runners who prefer a firmer ride with good energy return.

Is the Brooks Hyperion Tempo good for runners with neutral pronation?

Yes, the Brooks Hyperion Tempo is designed for runners with neutral pronation. Its balanced midsole and secure upper provide stability without the need for additional support structures.

Brooks Hyperion Tempo alternatives

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productAthletes
Pro athlete users
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+10
Clare GallagherDesiree Linden
Weight
Weight
M: 198 g
W: 179 g
M: 235 g
W: 204 g
M: 218 g
W: 184 g
M: 215 g
W: 187 g
M: 215 g
W: 179 g
Forefoot
Forefoot
20 mm
30 mm
32 mm
36 mm
37 mm
Heel to toe drop
Heel to toe drop
8 mm
8 mm
8 mm
4 mm
3 mm
Heel
Heel
28 mm
38 mm
40 mm
40 mm
38 mm
Usages
Usages
Speed training
Daily runningSpeed trainingDaily runningSpeed trainingRacingSpeed trainingRacingSpeed trainingRacingSpeed training
Brand
Brand
Brooks
AltraSauconySauconyNew BalanceMizuno
Shoe Type
Shoe Type
BreathableLightweight
ComfortableLightweightLow dropZero dropBreathableComfortableLightweightMaximalistBreathableComfortableLightweightMaximalistBreathableComfortableLightweightMaximalistBreathableComfortableLightweightLow dropMaximalist
Breathable
Breathable
Rocker
Rocker
Carbon plate
Carbon plate
Techs
Techs
New Balance FuelCell
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Brooks Hyperion Tempo: what the experts say (6 reviews)

Brooks Hyperion Tempo: 21 Expert video reviews

Brooks Hyperion Tempo characteristics and specifications

Characteristics
SportsRunning (+1943)
TerrainRoad (+1316)
UsagesSpeed training (+299)
BrandBrooks (+85)
Support TypeNeutral (+1523)
Pronation TypeNeutral pronation (+1503)
Strike TypeFore/Midfoot strike (+1079)Heel strike (+1155)
Arch TypeHigh arch (+1450)
Shoe TypeBreathable (+346)Lightweight (+423)
FitMedium toe box (+843)Narrow toe box (+238)
FeaturesBreathable (+964)Orthotic friendly (+322)Removable insole (+302)
MaterialsMesh (+883)
Events10k (+688)5K and 10K (+53)Half marathon (+688)Marathon (+688)
ColorwaysBlack / Blissful Blue / Fuchsia, Black / Coral / Purple, Black / Flame / Grey, Black / Iced Aqua / Blue, Black / Kayaking / Green Gecko, Black / Pink, Black / Pink / Yellow, Black Red Blue, Black Silver White, Blue / Nightlife / Peacoat
Specificationsvs Average
Model
Tempo
Released
Feb 2020
Measurements
Weight
M: 198 g
W: 179 g
Heel to toe drop
8 mm
Heel
28 mm
Forefoot
20 mm

12 pro athletes who've used Brooks Hyperion Tempo

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AuthorTom Green
Tom is the founder of geerly. Based in West London, he found his passion for running in his mid-30s. He’s best at longer distances, and is a regular at the London Marathon, where he's edging closer to sub-2.40. He started geerly because he found it frustrating when shopping for running shoes spending ages trying to find the best deal in his size, and wading through verbose, waffling reviews clearly designed to appeal to search engines rather than be helpful to users. For geerly he's passionate about writing reviews that get straight to the point, and helping runners find the right gear at the best price.
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