adidas Solar Boost 19

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adidas Solar Boost 19: Review

β€œA comfortable and energy-returning shoe for daily running.”

Overview


The adidas Solar Boost 19 is a running shoe designed for daily running. This shoe is known for its combination of comfort, support, and energy return.

Key Features:

  • Boost Midsole: Provides excellent energy return and cushioning.
  • Mesh Upper: Offers breathability and a comfortable fit with stitched-in reinforcements.
  • Solar Propulsion Rail: Enhances stability and guides the foot forward.

The adidas Solar Boost 19 is an ideal choice for runners who prioritize comfort and energy return for everyday running. Its breathable upper offers a comfortable fit, making it suitable for long-distance runs.

Based on our monitoring of prices across the internet, it's currently in the cheapest 30% of running shoes today.

Verdict

The consensus on the adidas Solar Boost 19


The adidas Solar Boost 19 is a solid choice for runners seeking a comfortable and supportive shoe for daily running. The Boost midsole provides a bouncy and responsive feel, while the mesh upper ensures breathability and a snug fit. Reviewers appreciated the shoe's ability to offer both cushioning and stability, making it suitable for long-distance runs. However, some found the shoe to be on the heavier side, which might not appeal to those looking for a lightweight option. Overall, the Solar Boost 19 delivers a balanced performance with its combination of comfort, support, and durability, making it a reliable choice for everyday training.

Updates to adidas Solar Boost 19


The adidas Solar Boost 19 features several updates from its predecessor, the adidas Solar Boost. The new model includes an overhauled mesh upper with stitched-in reinforcements for improved breathability and fit. The Solar Propulsion Rail and Torsion Plate have been enhanced to provide better stability and a smoother transition. Additionally, the use of recycled materials in the upper adds an environmentally-friendly aspect to the shoe.

Comparable Shoes


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The Nike Air Zoom Pegasus 36 is a good alternative to the adidas Solar Boost 19 for runners seeking a lightweight and responsive shoe. The Pegasus 36 features a Zoom Air unit for cushioning and a breathable mesh upper for comfort. While it may not offer the same level of energy return as the Boost midsole, it provides a more lightweight and flexible ride.

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The Brooks Ghost 12 is another popular choice for daily running. It offers a balanced combination of cushioning and support, similar to the Solar Boost 19. The Ghost 12 features a BioMoGo DNA midsole for adaptive cushioning and a Segmented Crash Pad for smooth transitions. While it may not have the same level of energy return as the Boost midsole, it provides a comfortable and stable ride.

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The Asics Gel-Nimbus 21 is a great option for runners who prioritize cushioning and comfort. It features Gel technology for shock absorption and a FlyteFoam midsole for a responsive feel. The Nimbus 21 offers a plush and supportive ride, making it suitable for long-distance runs. However, it may not provide the same level of energy return as the Boost midsole in the Solar Boost 19.

Special versions of adidas Solar Boost 19


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The adidas Solar Boost ST 19 is the stability counterpart to the Solar Boost 19. It features additional medial support with densely packed Boost pellets, making it suitable for stability runners. While it is slightly heavier than the neutral version, it offers the same benefits of comfort and energy return. The ST version is ideal for runners who need extra support without compromising on cushioning and responsiveness.

6 adidas Solar Boost 19 Pros & Cons


4 Pros

Excellent energy return from the Boost midsole.
Breathable and comfortable mesh upper.
Good stability with the Solar Propulsion Rail and Torsion Plate.
Durable StretchWeb Continental rubber outsole.

2 Cons

Heavier than some other running shoes.
Thick tongue may not appeal to everyone.

In Depth


Upper

The upper of the adidas Solar Boost 19 is designed with a breathable mesh material that offers a comfortable and adaptive fit. The stitched-in reinforcements provide targeted support, ensuring the foot stays secure during runs. This design also incorporates recycled materials, adding an environmentally-friendly aspect to the shoe. The upper's breathability makes it suitable for long-distance runs, keeping the foot cool and comfortable.

Midsole

The midsole of the adidas Solar Boost 19 features the Boost technology (a cushioning technology that provides excellent energy return), known for its excellent energy return and cushioning. This technology provides a bouncy and responsive feel, making each stride more efficient. The Energy Rail technology further enhances stability, ensuring a smooth and dynamic running experience. The combination of these features makes the midsole ideal for runners seeking both comfort and performance.

Outsole

The outsole of the adidas Solar Boost 19 is made from StretchWeb Continental rubber, which offers durability and excellent traction. This design promotes a natural boost and ensures a secure grip on various surfaces. The flexible design of the outsole allows for a smooth transition during runs, making it suitable for road running.

Size/fit

The adidas Solar Boost 19 offers a true-to-size fit with a medium toe box, making it suitable for runners with average foot width. The midfoot volume is medium to low, providing a snug fit without feeling too tight. The heel width is medium to narrow for men and medium for women, ensuring a secure fit that prevents heel slippage during runs.

Comfort

Comfort is a standout feature of the adidas Solar Boost 19. The Boost midsole provides a plush and responsive feel, while the breathable mesh upper ensures a comfortable fit. The padded tongue adds to the overall comfort, making the shoe suitable for long-distance runs. Reviewers have praised the shoe's ability to keep their feet comfortable throughout their workouts.

Cushioning

The adidas Solar Boost 19 excels in cushioning, thanks to its Boost midsole. This technology offers a soft and responsive feel, providing excellent underfoot protection. The cushioning is balanced, ensuring a comfortable ride without feeling too soft or too firm. This makes the shoe ideal for runners who prioritize cushioning in their daily training.

Breathability

Breathability is a key feature of the adidas Solar Boost 19, thanks to its mesh upper. This material allows for excellent airflow, keeping the foot cool and dry during runs. The breathable design makes the shoe suitable for long-distance running, as it helps prevent overheating and discomfort.

Stability

The adidas Solar Boost 19 offers good stability, thanks to the Solar Propulsion Rail and the Torsion Plate (a supportive structure that helps guide the foot). These features work together to guide the foot forward and provide a stable platform during runs. The Energy Rail technology in the midsole further enhances stability, making the shoe suitable for runners who need a bit of extra support.

Durability

Durability is another strong point of the adidas Solar Boost 19. The StretchWeb Continental rubber outsole provides excellent traction and is built to withstand the wear and tear of daily running. The upper's stitched-in reinforcements add to the shoe's overall durability, ensuring it can handle long-distance runs and regular use.

Grip

The adidas Solar Boost 19 offers excellent grip, thanks to its StretchWeb Continental rubber outsole. This material provides a secure grip on various surfaces, making the shoe suitable for road running. The outsole's flexible design also promotes a natural boost, ensuring a smooth and stable ride.

Flex

The adidas Solar Boost 19 strikes a good balance between flexibility and support. The Torsion Plate and Solar Propulsion Rail provide stability, while the flexible outsole allows for natural foot movement. This combination ensures a smooth and comfortable ride, making the shoe suitable for daily running.

Who should buy the adidas Solar Boost 19?


Runners who are looking for a comfortable and supportive shoe for daily running will find the adidas Solar Boost 19 to be a great choice. Its Boost midsole offers excellent energy return, making it suitable for those who want a responsive feel during their runs. The breathable mesh upper ensures a comfortable fit, making it ideal for long-distance runners. Additionally, those who appreciate environmentally-friendly materials will value the use of recycled fibers in the upper.

Who should not buy the adidas Solar Boost 19?


Runners who prefer a lightweight shoe might find the adidas Solar Boost 19 to be on the heavier side. Those who need a shoe with more aggressive stability features might want to consider other options, such as the adidas Solar Boost ST 19. Additionally, runners who prefer a minimalist design might not appreciate the thicker tongue and the overall bulkiness of the shoe.

adidas Solar Boost 19: What's it good for?


The adidas Solar Boost 19 is well-suited for daily running and long-distance runs. Its Boost midsole provides excellent energy return, making it ideal for runners who want a responsive feel. The breathable mesh upper ensures comfort during extended runs, while the StretchWeb Continental rubber outsole offers durability and traction. Overall, the shoe is a great choice for runners seeking a balance of comfort, support, and performance.

5 adidas Solar Boost 19 FAQs


Is the adidas Solar Boost 19 suitable for long-distance running?

Yes, the adidas Solar Boost 19 is well-suited for long-distance running. Its Boost midsole provides excellent cushioning and energy return, while the breathable mesh upper ensures comfort during extended runs.

Does the adidas Solar Boost 19 offer good stability?

Yes, the adidas Solar Boost 19 offers good stability. The Solar Propulsion Rail and Torsion Plate work together to guide the foot forward and provide a stable platform during runs. However, the adidas Solar Boost ST 19 is the version of the shoe optimised for stability.

Is the adidas Solar Boost 19 true to size?

Yes, the adidas Solar Boost 19 fits true to size. It offers a medium toe box and a snug fit in the midfoot and heel, ensuring a comfortable and secure fit for most runners.

What is the weight of the adidas Solar Boost 19?

The adidas Solar Boost 19 weighs 312 g for men and 269 g for women, making it a relatively lightweight option for daily running.

Is the adidas Solar Boost 19 environmentally friendly?

Yes, the adidas Solar Boost 19 incorporates recycled materials in its upper, making it an environmentally-friendly choice for runners who value sustainability.

adidas Solar Boost 19 alternatives

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adidas Solar Boost 19
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adidas Solar Boost 19
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priceBand
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released
Released
Jun 2019
Feb 2015Apr 2017Jun 2016Apr 2017Nov 2015
expertReviewScore
Expert Review Score
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productAthletes
Pro athlete users
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Sam PrakelYago RojoAaron Bienenfeld
Weight
Weight
M: 312 g
W: 269 g
M: 218 g
W: 181 g
M: 238 g
W: 190 g
M: 269 g
W: 241 g
M: 232 g
W: 179 g
M: 249 g
W: 207 g
Forefoot
Forefoot
22 mm
18 mm
M: 20 mm
W: 18 mm
22 mm
16 mm
20 mm
Heel to toe drop
Heel to toe drop
10 mm
10 mm
8 mm
4 mm
8 mm
4 mm
Heel
Heel
32 mm
28 mm
M: 28 mm
W: 26 mm
26 mm
24 mm
24 mm
Usages
Usages
Daily running
Daily runningSpeed trainingDaily runningDaily runningDaily runningDaily running
Brand
Brand
adidas
NikeNikeSauconyNikeNike
Shoe Type
Shoe Type
ComfortableMaximalist
LightweightLightweightLow dropLightweightLightweightLow drop
Techs
Techs
adidas Boost
Nike Flyknit
Nike Flyknit
Environmental Characteristics
Environmental Characteristics
Vegan β“‹
Vegan β“‹
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adidas Solar Boost 19: what the experts say (1 review)

adidas Solar Boost 19: 2 Expert video reviews

adidas Solar Boost 19 characteristics and specifications

Characteristics
SportsRunning (+2002)
TerrainRoad (+1326)
UsagesDaily running (+1102)
Brandadidas (+287)
Support TypeNeutral (+1563)
Pronation TypeNeutral pronation (+1543)
Strike TypeFore/Midfoot strike (+1083)Heel strike (+1067)
Arch TypeHigh arch (+1490)
Shoe TypeComfortable (+213)Maximalist (+405)
FitMedium toe box (+826)
Techsadidas Boost (+16)
ColorwaysBlack, Black / Black, Black Core Black Carbon Grey Five, Blue, Blue / Pink, Cloud White / Tech Indigo / Scarlet, Core Black / Cloud White / Signal Pink / Coral, Crystal White / Core Black / Copper Metallic, Frost Mint / Silver Metallic / Grey Four, Glow Blue / Blue Tint
Specificationsvs Average
Model
19
Released
Jun 2019
Measurements
Weight
M: 312 g
W: 269 g
Heel to toe drop
10 mm
Heel
32 mm
Forefoot
22 mm

Evolution of the adidas Solar Boost product family

3 pro athletes who've used adidas Solar Boost 19

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AuthorTom Green
Tom is the founder of geerly. Based in West London, he found his passion for running in his mid-30s. He’s best at longer distances, and is a regular at the London Marathon, where he's edging closer to sub-2.40. He started geerly because he found it frustrating when shopping for running shoes spending ages trying to find the best deal in his size, and wading through verbose, waffling reviews clearly designed to appeal to search engines rather than be helpful to users. For geerly he's passionate about writing reviews that get straight to the point, and helping runners find the right gear at the best price.
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