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The Hoka Arahi 3 is a stability running shoe designed to provide support and cushioning for runners with overpronation tendencies. It's part of Hoka's Arahi family, known for its balance of stability and comfort.
Overall, the Hoka Arahi 3 is an excellent choice for runners in need of stability support without sacrificing comfort. It's a well-rounded running shoe suitable for individuals with overpronation tendencies who want to maintain a smooth and stable stride during their runs.
According to our analysis of reviews from experts around the world, it averages a review score of 80%. This puts it rated just below the median rating of comparable running shoes.
The Hoka Arahi 3 is a top pick for runners seeking a balance of comfort, stability, and responsiveness. It offers excellent support without the need for traditional stability structures, making it a more elegant solution for stability. The shoe is relatively lightweight for a stability model and has decent durability. The upper is comfortable and breathable. However, it can feel slightly unstable at times. Overall, the Arahi 3 is a great choice for runners looking for a fast and supportive shoe.
The Hoka Arahi 3 features several updates from its predecessor, the Hoka Arahi 2. The upper has been redesigned with an engineered jacquard mesh for better breathability and fit. The midsole is now dual density and made of RMAT, providing improved traction and stability.
The upper of the Hoka Arahi 3 has been redesigned with an engineered jacquard mesh for better breathability and fit. It is comfortable and allows for good air circulation during runs.
The midsole of the Arahi 3 is dual density and made of RMAT, providing good traction and stability. It offers a firm yet lightweight cushioning that is responsive and comfortable.
The outsole of the Arahi 3 provides good traction and durability. It is designed to handle both long runs and short fast runs well.
The Arahi 3 has a narrow and responsive design. However, some runners may find the toe box a bit narrow.
The Arahi 3 offers good landing comfort despite its firm cushioning and stiff sole. The upper is comfortable and breathable, adding to the overall comfort of the shoe.
The Hoka Arahi 3 is ideal for runners who engage in daily running on road terrain. It is particularly suited for runners with overpronation and a low arch. If you're looking for a shoe that offers stability without the need for traditional stability structures, the Arahi 3 could be a great choice for you.
Runners who prefer a wider toe box may find the Arahi 3 a bit narrow. Also, if you're looking for a shoe with a soft cushioning, the Arahi 3, with its firm cushioning, might not be the best fit for you.
The Hoka Arahi 3 is good for daily running on road terrain. It is also suitable for runners with overpronation and a low arch.
Yes, the Hoka Arahi 3 is designed for runners with overpronation. It offers excellent stability and support without the need for traditional stability structures.
The Hoka Arahi 3 is designed for road terrain. It is a versatile shoe that handles both long runs and short fast runs well.
Yes, the Hoka Arahi 3 has a narrow and responsive design. Some runners may find the toe box a bit narrow.
Hoka Arahi 3
|Jun 2018||Dec 2022||Mar 2018||Mar 2017|
Expert Review Score
M: 272 g
W: 227 g
M: 275 g
W: 232 g
M: 269 g
W: 224 g
M: 309 g
W: 281 g
M: 326 g
W: 292 g
M: 315 g
W: 255 g
|Heel to toe drop|
Heel to toe drop
Strike TypeFore/Midfoot strike
|Fore/Midfoot strike||Fore/Midfoot strike||Fore/Midfoot strikeHeel strike||Fore/Midfoot strikeHeel strike||Fore/Midfoot strikeHeel strike|
|Brooks DNA AmpGuideRail||adidas Ultraboost|
Environmental CharacteristicsVegan Ⓥ
|Vegan Ⓥ||Sustainable||Vegan Ⓥ|
Common characteristicsRoadDaily runningStabilityOverpronationLow arch
|Usages||Daily running (+1081)|
|Support Type||Stability (+200)|
|Pronation Type||Overpronation (+182)|
|Strike Type||Fore/Midfoot strike (+897)|
|Arch Type||Low arch (+189)|
|Shoe Type||Maximalist (+441)|
|Fit||Narrow toe box (+223)|
|Events||10k (+673)Half marathon (+673)Marathon (+673)|
|Environmental Characteristics||Vegan Ⓥ (+222)|
M: 272 g
W: 227 g
|Heel to toe drop|