The Hupana Flow is a neutral road running shoe by Hoka.
It's a knit version of the Hupana.
Its support type is designated as neutral, meaning that it's designed for runners with neutral pronation.
Based on our monitoring of prices across the internet, it's currently in the cheapest 10% of running shoes today.
![]() Now viewing Hoka Hupana Flow | ||||||
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bestDeal | Show prices | |||||
priceBand | Price band | |||||
similarity | Similarity | Very similar | ||||
released | Released | Apr 2019 | Apr 2013 | Jul 2014 | Jul 2021 | |
Weight | WeightM: 252 g W: 213 g | M: 227 g W: 170 g | 119 g | M: 266 g W: 224 g | 170 g | |
Forefoot | Forefoot | 13 mm | 7 mm | |||
Heel to toe drop | Heel to toe drop5 mm | 4 mm | 5 mm | |||
Heel | Heel | 17 mm | 7 mm | |||
Brand | BrandHoka | Nike | Vibram | Vibram | Newton | Merrell |
Shoe Type | Shoe Type | LightweightLow drop | LightweightLow dropZero drop | LightweightLow dropZero drop | LightweightLow dropZero drop | |
Techs | Techs | Nike Flyknit | ||||
Environmental Characteristics | Environmental CharacteristicsVegan Ⓥ | Vegan Ⓥ | ||||
Common characteristicsRoadDaily runningNeutralNeutral pronationFore/Midfoot strikeHigh arch |
Characteristics | |
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Sports | Running (+1613) |
Terrain | Road (+1063) |
Usages | Daily running (+909) |
Brand | Hoka (+88) |
Support Type | Neutral (+1269) |
Pronation Type | Neutral pronation (+1274) |
Strike Type | Fore/Midfoot strike (+799) |
Arch Type | High arch (+1240) |
Fit | Medium toe box (+662) |
Materials | Knit (+162) |
Environmental Characteristics | Vegan Ⓥ (+190) |
Specifications | vs Average | |
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Model | Flow | |
Measurements | ||
Weight | M: 252 g W: 213 g | |
Heel to toe drop | 5 mm |