Hoka Speedgoat 5

Review Score
81%
🏅 Highly Rated
See 22 reviews
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Pro athlete users

+7
Carla MolinaroJulien ChorierAurélien ColletSage Canaday
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Hoka Speedgoat 5: Review

“A trail running shoe designed for challenging terrains.”

Overview


The Hoka Speedgoat 5 is a running shoe that is part of the Hoka Speedgoat family. It is designed for runners who enjoy tackling challenging terrains, including snow and ice, and off-road trails. This shoe is known for its reinforced Meta-rocker structure that provides stability and support on uneven surfaces.

Key Features:

  • Engineered Mesh Upper: This feature enhances the shoe's adaptability, comfort, and breathability.
  • Vibram MegaGrip Outsole: This technology improves the shoe's traction, making it ideal for various terrains.
  • Lightweight Design: The shoe's light weight contributes to its overall performance and comfort.

The Hoka Speedgoat 5 is an ideal choice for runners who prioritize stability and support for trail running. Its breathable upper offers comfort, making it suitable for long runs.

With an average review score of 81%, it's rated just above the median rating of similar running shoes. Based on our monitoring of prices across the internet, it's currently in the most expensive 40% of running shoes today.

Verdict

The consensus on the Hoka Speedgoat 5


The Hoka Speedgoat 5 is a trail running shoe that excels in performance and comfort. It is designed for runners who enjoy tackling challenging terrains, including snow and ice, and off-road trails. The shoe's reinforced Meta-rocker structure provides stability and support on uneven surfaces. Its engineered mesh upper enhances the shoe's adaptability, comfort, and breathability. The Vibram MegaGrip outsole improves the shoe's traction, making it ideal for various terrains. The shoe's light weight contributes to its overall performance and comfort. Overall, the Hoka Speedgoat 5 is a top choice for trail runners.

Updates to Hoka Speedgoat 5


The Hoka Speedgoat 5 is an improvement upon the Speedgoat 4. It is lighter and offers a roomier upper. The shoe also features a redesigned outsole with solid gripping lugs for improved traction.

Special versions of Hoka Speedgoat 5




The Hoka Speedgoat 5 GTX is a special version of the Hoka Speedgoat 5. It shares the same features as the standard model, including the reinforced Meta-rocker structure, engineered mesh upper, and Vibram MegaGrip outsole. However, the GTX version also includes GORE-TEX technology for added waterproofing and breathability.

6 Hoka Speedgoat 5 Pros & Cons


4 Pros

The Hoka Speedgoat 5 is versatile and can be used for trail running, hiking, and trekking.
The shoe features a reinforced Meta-rocker structure for stability and support on uneven terrain.
The upper has been improved with engineered mesh for better adaptability, comfort, and breathability.
The outsole includes Vibram MegaGrip compound for improved traction.

2 Cons

The Hoka Speedgoat 5 may not be the fastest option for flat trail races.
The shoe may not be suitable for runners who prefer a narrow fit.

In Depth


Upper

The upper of the Hoka Speedgoat 5 is made of mesh. This material enhances the shoe's adaptability, comfort, and breathability. The design of the upper has also been updated for easier on and off. This feature is particularly beneficial for runners who need to quickly change their shoes during races or training sessions.

Midsole

The midsole of the Hoka Speedgoat 5 features a reinforced Meta-rocker structure. This design provides stability and support on uneven surfaces, making the shoe ideal for trail running. The midsole also contributes to the shoe's overall comfort, making it suitable for long runs.

Outsole

The outsole of the Hoka Speedgoat 5 includes Vibram MegaGrip compound. This technology improves the shoe's traction, making it ideal for various terrains, including snow and ice, and off-road trails. The outsole also contributes to the shoe's durability, ensuring that it can withstand the rigors of trail running.

Size/fit

The Hoka Speedgoat 5 offers a comfortable fit. It is available in sizes that accommodate a medium toe box and a wide toe box. This range of sizes ensures that runners can find a fit that suits their foot shape and running style.

Comfort

The Hoka Speedgoat 5 is known for its comfort. The shoe's engineered mesh upper enhances its adaptability and breathability, while the reinforced Meta-rocker structure in the midsole provides stability and support. These features, combined with the shoe's light weight, contribute to its overall comfort.

Who should buy the Hoka Speedgoat 5?


The Hoka Speedgoat 5 is ideal for runners who enjoy tackling challenging terrains, including snow and ice, and off-road trails. It is also suitable for runners who prioritize stability and support in their running shoes. The shoe's lightweight and breathable upper make it a good choice for long runs.

Who should not buy the Hoka Speedgoat 5?


The Hoka Speedgoat 5 may not be the best choice for runners who primarily run on flat surfaces or prefer minimalist running shoes. It is also not ideal for runners who prefer a narrow fit, as the shoe is available in sizes that accommodate a medium toe box and a wide toe box.

Hoka Speedgoat 5: What's it good for?


The Hoka Speedgoat 5 is good for trail running and tackling challenging terrains, including snow and ice. It is also suitable for long runs, thanks to its light weight and breathable upper.

4 Hoka Speedgoat 5 FAQs


Is the Hoka Speedgoat 5 suitable for trail running?

Yes, the Hoka Speedgoat 5 is designed for trail running. It features a reinforced Meta-rocker structure for stability and support on uneven surfaces, and a Vibram MegaGrip outsole for improved traction on various terrains.

What is the weight of the Hoka Speedgoat 5?

The weight of the Hoka Speedgoat 5 is 275 g for men's models and 241 g for women's models.

Does the Hoka Speedgoat 5 have a breathable upper?

Yes, the Hoka Speedgoat 5 has an engineered mesh upper that enhances the shoe's adaptability, comfort, and breathability.

What is the difference between the Hoka Speedgoat 5 and the Hoka Speedgoat 5 GTX?

The Hoka Speedgoat 5 GTX is a special version of the Hoka Speedgoat 5. It includes GORE-TEX technology for added waterproofing and breathability.

Hoka Speedgoat 5 alternatives



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productAthletes
Pro athlete users

+9
Aurélien ColletSage Canaday
Weight
Weight
M: 275 g
W: 241 g
M: 266 g
W: 235 g
M: 278 g
W: 235 g
M: 312 g
W: 252 g
M: 281 g
W: 244 g
Forefoot
Forefoot
29 mm
27 mm
29 mm
31 mm
23 mm
Heel to toe drop
Heel to toe drop
4 mm
4 mm
6 mm
6 mm
Heel
Heel
33 mm
31 mm
29 mm
37 mm
29 mm
Terrain
Terrain
Trail
TrailMudTrailTrailMudTrailTrail
Brand
Brand
Hoka
HokaSauconyAltraNew BalanceInov-8
Strike Type
Strike Type
Fore/Midfoot strike
Fore/Midfoot strikeFore/Midfoot strikeFore/Midfoot strikeFore/Midfoot strikeHeel strikeFore/Midfoot strike
Shoe Type
Shoe Type
Low drop
Low dropLow dropLow dropZero dropComfortableComfortable
Rocker
Rocker
Rock plate
Rock plate
Techs
Techs
Vibram
Vibram
VibramNew Balance Fresh FoamVibram
Environmental Characteristics
Environmental Characteristics
SustainableVegan Ⓥ
0

Hoka Speedgoat 5: what the experts say (5 reviews)

Hoka Speedgoat 5: 11 Expert video reviews

Hoka Speedgoat 5: 1 Manufacturer video

Hoka Speedgoat 5 characteristics and specifications

Characteristics
SportsRunning (+2002)
TerrainTrail (+523)
BrandHoka (+104)
Support TypeNeutral (+1563)
Pronation TypeNeutral pronation (+1543)
Strike TypeFore/Midfoot strike (+1083)
Arch TypeHigh arch (+1490)
Shoe TypeLow drop (+274)
FitMedium toe box (+826)
FeaturesOrthotic friendly (+419)Removable insole (+402)Rocker (+162)
MaterialsMesh (+908)
TechsVibram (+80)
ColorwaysAvocado / Passion Fruit, Bellwether Blue / Cyclamen, Black, Black / Evening Primrose, Blue, Blue / Green, Blue Coral / Camellia, Blue Coral / Evening Primrose, Blue Graphite / Evening Primrose, Blue Graphite / Kayaking
Specificationsvs Average
Model
5
Released
Mar 2022
Measurements
Weight
M: 275 g
W: 241 g
Heel to toe drop
4 mm
Heel
33 mm
Forefoot
29 mm

11 pro athletes who've used Hoka Speedgoat 5

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AuthorTom Green
Tom is the founder of geerly. Based in West London, he found his passion for running in his mid-30s. He’s best at longer distances, and is a regular at the London Marathon, where he's edging closer to sub-2.40. He started geerly because he found it frustrating when shopping for running shoes spending ages trying to find the best deal in his size, and wading through verbose, waffling reviews clearly designed to appeal to search engines rather than be helpful to users. For geerly he's passionate about writing reviews that get straight to the point, and helping runners find the right gear at the best price.
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