Hoka Speedgoat

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Hoka Speedgoat: Review

“A trail running shoe with exceptional cushioning and traction.”

Overview


The Hoka Speedgoat is a trail running shoe designed to tackle rugged terrains with ease. This shoe is known for its plush cushioning and excellent traction, making it a reliable choice for long-distance trail running.

Key Features:

  • Vibram Megagrip Outsole: Provides superior grip and stability on various surfaces.
  • Breathable Mesh Upper: Ensures good ventilation and keeps feet cool.
  • Meta-Rocker Geometry: Enhances running efficiency and smooth transitions.

The Hoka Speedgoat is an ideal choice for trail runners who prioritize cushioning and traction for long-distance runs. Its breathable upper offers comfort, making it suitable for extended use on technical terrains.

Based on our monitoring of prices across the internet, it's currently in the most expensive 20% of running shoes today.

Verdict

The consensus on the Hoka Speedgoat


The Hoka Speedgoat is highly regarded for its performance on rugged trails. Reviewers praise its plush cushioning, which provides comfort over long distances, and its Vibram Megagrip outsole, which offers excellent traction on various surfaces. The breathable mesh upper ensures good ventilation, keeping feet cool during runs. The Meta-Rocker Geometry enhances running efficiency, making transitions smoother. However, some users with wide feet may find the fit too narrow. Overall, the Hoka Speedgoat is a reliable and versatile trail running shoe that excels in cushioning, traction, and durability. It is a great choice for trail runners looking for a comfortable and stable shoe for long-distance runs.

Comparable Shoes


The New Balance Fresh Foam X More Trail v3 is a good alternative for runners who need a roomier toe box. While the Hoka Speedgoat excels in cushioning and traction, the Fresh Foam X More Trail v3 offers a more spacious fit and similar cushioning. Both shoes are suitable for long-distance trail running, but the New Balance model may be more comfortable for those with wider feet.

The Altra Timp 4 is another option for runners seeking a roomier fit. The Timp 4 features a wide toe box and zero-drop design (where the heel and forefoot are at the same height), which promotes a natural running gait. While the Hoka Speedgoat provides excellent cushioning and stability, the Altra Timp 4 offers a more natural feel and spacious fit, making it a good choice for those who prefer a different running experience.

The Salomon Speedcross 5 is a trail running shoe known for its aggressive grip and durability. Compared to the Hoka Speedgoat, the Speedcross 5 offers a more snug fit and is designed for technical terrains. Both shoes provide excellent traction and stability, but the Speedcross 5 may be better suited for runners who prefer a more precise fit and aggressive outsole.

The Brooks Cascadia 16 is a versatile trail running shoe that offers a balance of cushioning and stability. While the Hoka Speedgoat excels in plush cushioning and grip, the Cascadia 16 provides a more traditional trail running experience with a focus on stability and protection. Both shoes are suitable for long-distance trail running, but the Cascadia 16 may appeal to those who prefer a more conventional design.

The La Sportiva Bushido II is a trail running shoe designed for technical terrains and mountain running. Compared to the Hoka Speedgoat, the Bushido II offers a more responsive and precise fit, with a focus on agility and protection. Both shoes provide excellent traction and stability, but the Bushido II may be better suited for runners who prioritize a more responsive and agile shoe for technical trails.

9 Hoka Speedgoat Pros & Cons


5 Pros

Excellent traction on various surfaces.
Plush cushioning for long-distance comfort.
Breathable mesh upper keeps feet cool.
Durable construction for extended use.
Stable and supportive on technical terrains.

4 Cons

Fit may be too narrow for wide feet.
Not suitable for road running.
Heavier than some other trail running shoes.
Flared collar may not appeal to everyone.

In Depth


Upper

The upper of the Hoka Speedgoat features a breathable mesh material that ensures good ventilation, keeping the feet cool during runs. The seamless construction provides a softer interior, preventing discomfort and potential injuries. The upper also includes a rubber protector in the toe section, which shields the foot from stones and irregularities on the trail. This combination of features makes the upper both protective and comfortable.

Midsole

The midsole of the Hoka Speedgoat is made of EVA foam (a type of cushioning material), providing remarkable cushioning and durability. The Meta-Rocker Geometry technology enhances running efficiency by allowing smoother transitions from heel to toe. This midsole design ensures a comfortable and smooth stride on uneven terrains, maintaining flexibility and trail feel.

Outsole

The Hoka Speedgoat's outsole is equipped with Vibram Megagrip technology, featuring aggressive lugs for superior grip and stability on various surfaces. This outsole design ensures excellent traction, making the shoe suitable for technical terrains and uneven surfaces. The outsole's durability and grip are standout features for trail runners.

Size/fit

The Hoka Speedgoat offers a secure fit with a slightly wider toe box, allowing the toes to move without excessive rubbing. However, some users with wide feet may find the fit too narrow. The shoe's design ensures a snug fit, providing stability and support during runs.

Comfort

Comfort is a key feature of the Hoka Speedgoat, thanks to its plush cushioning and breathable upper. The seamless construction of the upper prevents discomfort, while the EVA foam midsole provides a soft and cushioned feel. This combination makes the shoe comfortable for long-distance runs on rugged terrains.

Cushioning

The Hoka Speedgoat is known for its plush cushioning, provided by the EVA foam midsole. This cushioning ensures a comfortable and smooth stride, even on uneven terrains. The shoe's cushioning is a standout feature, making it suitable for long-distance trail running.

Breathability

The breathable mesh upper of the Hoka Speedgoat ensures good ventilation, keeping the feet cool during runs. This feature is particularly important for long-distance trail running, where foot comfort is crucial. The upper's breathability enhances the overall comfort of the shoe.

Stability

The Hoka Speedgoat offers excellent stability, thanks to its secure fit and supportive midsole. The Vibram Megagrip outsole provides traction and stability on various surfaces, ensuring a stable ride on technical terrains. The shoe's design prioritizes stability, making it a reliable choice for trail runners.

Durability

Durability is a strong point of the Hoka Speedgoat, with its robust construction and high-quality materials. The Vibram Megagrip outsole and EVA foam midsole are designed to withstand the rigors of trail running, ensuring the shoe's longevity. This durability makes the Hoka Speedgoat a good investment for trail runners.

Grip

The Hoka Speedgoat's Vibram Megagrip outsole features aggressive lugs that provide superior grip on various surfaces. This grip ensures stability and traction on technical terrains, making the shoe suitable for rugged trail running. The outsole's grip is a standout feature for trail runners.

Flex

The Hoka Speedgoat offers a good balance of flexibility and support, thanks to its EVA foam midsole and Vibram Megagrip outsole. The shoe's design allows for natural foot movement while maintaining stability on uneven terrains. This flexibility enhances the overall comfort and performance of the shoe.

Who should buy the Hoka Speedgoat?


The Hoka Speedgoat is ideal for trail runners who prioritize cushioning and traction for long-distance runs. It is suitable for those who run on technical terrains and need a shoe that offers stability and support. Runners with a high arch and neutral pronation will find this shoe particularly beneficial. Its breathable upper and durable construction make it a reliable choice for extended use on rugged trails.

Who should not buy the Hoka Speedgoat?


The Hoka Speedgoat may not be the best choice for runners with wide feet, as the fit can be too narrow. Those who prefer a roomy toe box might find this shoe uncomfortable. If you are looking for a lightweight shoe for road running, the Hoka Speedgoat's robust construction and aggressive lugs may not be suitable. Consider alternatives like the New Balance Fresh Foam X More Trail v3 or Altra Timp 4 for a more spacious fit.

Hoka Speedgoat: What's it good for?


The Hoka Speedgoat is well-suited for trail running on rugged and technical terrains. Its excellent cushioning and grip make it ideal for long-distance runs, including ultra marathons. The shoe's breathable upper and durable construction ensure comfort and reliability during extended use. Runners looking for a stable and supportive shoe for challenging trails will find the Hoka Speedgoat a great choice.

8 Hoka Speedgoat FAQs


Is the Hoka Speedgoat suitable for long-distance trail running?

Yes, the Hoka Speedgoat is designed for long-distance trail running. Its plush cushioning and excellent traction make it a reliable choice for extended runs on rugged terrains.

Does the Hoka Speedgoat have good grip on technical terrains?

Yes, the Hoka Speedgoat features a Vibram Megagrip outsole with aggressive lugs, providing superior grip and stability on various surfaces, including technical terrains.

Is the Hoka Speedgoat breathable?

Yes, the Hoka Speedgoat has a breathable mesh upper that ensures good ventilation, keeping the feet cool during runs.

Is the Hoka Speedgoat suitable for runners with wide feet?

The Hoka Speedgoat may not be the best choice for runners with wide feet, as the fit can be too narrow. Consider alternatives like the New Balance Fresh Foam X More Trail v3 or Altra Timp 4 for a more spacious fit.

What is the heel-to-toe drop of the Hoka Speedgoat?

The Hoka Speedgoat has a heel-to-toe drop of 5 mm, providing a balanced and stable ride.

Is the Hoka Speedgoat durable?

Yes, the Hoka Speedgoat is known for its durability, with a robust construction and high-quality materials designed to withstand the rigors of trail running.

What type of runner is the Hoka Speedgoat best suited for?

The Hoka Speedgoat is best suited for trail runners who prioritize cushioning and traction for long-distance runs. It is ideal for those who run on technical terrains and need a shoe that offers stability and support.

Does the Hoka Speedgoat provide good stability?

Yes, the Hoka Speedgoat offers excellent stability, thanks to its secure fit, supportive midsole, and Vibram Megagrip outsole. It ensures a stable ride on technical terrains.

Hoka Speedgoat alternatives



Hoka Speedgoat
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Hoka Speedgoat
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Released
Oct 2015
Nov 2023Mar 2024
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productAthletes
Pro athlete users

+10
Sage CanadayJim Walmsley
Weight
Weight
M: 275 g
W: 244 g
M: 258 g
W: 235 g
M: 281 g
W: 244 g
M: 312 g
W: 252 g
Forefoot
Forefoot
M: 28 mm
W: 26 mm
21 mm
23 mm
31 mm
Heel to toe drop
Heel to toe drop
5 mm
6 mm
6 mm
Heel
Heel
M: 33 mm
W: 31 mm
21 mm
29 mm
37 mm
Terrain
Terrain
Trail
TrailSnow/iceTrailTrailTrailMudTrail
Brand
Brand
Hoka
HokaHokaAltraInov-8New Balance
Strike Type
Strike Type
Fore/Midfoot strike
Fore/Midfoot strikeFore/Midfoot strikeFore/Midfoot strikeFore/Midfoot strikeFore/Midfoot strikeHeel strike
Shoe Type
Shoe Type
ComfortableMaximalist
Low dropLow dropMaximalistLow dropZero dropComfortableComfortable
Orthotic friendly
Orthotic friendly
Removable insole
Removable insole
Rocker
Rocker
Breathable
Breathable
Rock plate
Rock plate
Techs
Techs
VibramGore-TexVibram
New Balance Fresh FoamVibram
Waterproofings
Waterproofings
Waterproof
Cuts
Cuts
Mid cut
Environmental Characteristics
Environmental Characteristics
Vegan Ⓥ
Vegan ⓋSustainable
0

Hoka Speedgoat characteristics and specifications

Specificationsvs Average
Released
Oct 2015
Measurements
Weight
M: 275 g
W: 244 g
Heel to toe drop
5 mm
Heel
M: 33 mm
W: 31 mm
Forefoot
M: 28 mm
W: 26 mm

12 pro athletes who've used Hoka Speedgoat

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AuthorTom Green
Tom is the founder of geerly. Based in West London, he found his passion for running in his mid-30s. He’s best at longer distances, and is a regular at the London Marathon, where he's edging closer to sub-2.40. He started geerly because he found it frustrating when shopping for running shoes spending ages trying to find the best deal in his size, and wading through verbose, waffling reviews clearly designed to appeal to search engines rather than be helpful to users. For geerly he's passionate about writing reviews that get straight to the point, and helping runners find the right gear at the best price.
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