Mizuno Wave Ibuki 3

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Mizuno Wave Ibuki 3: Review

β€œA versatile trail running shoe with excellent grip and stability.”

Overview


The Mizuno Wave Ibuki 3 is a trail running shoe designed to offer comfort, stability, and grip on various terrains. This shoe is part of the Mizuno Wave Ibuki family, known for its versatility and durability.

Key Features:

  • Wave Platform: Provides exceptional cushioning and stability.
  • X-shaped and V-shaped lugs: Ensure excellent grip in multiple directions and on sloping terrains.
  • Breathable Upper: Offers a great fit and support while keeping the feet well-ventilated.

The Mizuno Wave Ibuki 3 is an ideal choice for trail runners who prioritize comfort and stability on uneven terrains. Its unique lug design offers superior grip, making it suitable for various off-road conditions.

Based on our monitoring of prices across the internet, it's currently in the cheapest 10% of running shoes today.

Verdict

The consensus on the Mizuno Wave Ibuki 3


The Mizuno Wave Ibuki 3 is well-regarded for its versatility and performance on trails. Reviewers highlight its exceptional cushioning and stability, thanks to the Wave platform. The shoe's upper provides a secure fit and support, enhancing the overall comfort during long runs. The outsole, with its X-shaped and V-shaped lugs, offers excellent grip on various terrains, making it a reliable choice for trail runners. However, some users might find the shoe slightly heavy, with a weight of 330 grams (11.6 oz). Overall, the Mizuno Wave Ibuki 3 is a solid option for those seeking a comfortable and stable trail running shoe. Its combination of cushioning, grip, and stability makes it a valuable addition to any trail runner's gear.

Updates to Mizuno Wave Ibuki 3


The Mizuno Wave Ibuki 3 features several updates from its predecessor, the Mizuno Wave Ibuki 2. The new model includes an improved upper design for better fit and support. The outsole has been enhanced with X-shaped and V-shaped lugs for superior grip on various terrains. Additionally, the cushioning and stability have been refined to provide a more comfortable and stable ride.

Comparable Shoes


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The Salomon Speedcross 5 is a good alternative for those seeking a more aggressive grip and lighter weight. While the Mizuno Wave Ibuki 3 offers excellent cushioning and stability, the Speedcross 5 excels in providing traction on muddy and technical terrains. However, the Mizuno Wave Ibuki 3 might be more comfortable for longer runs due to its superior cushioning.

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The Brooks Cascadia 15 is another trail running shoe that offers a balance of comfort and stability. Both shoes provide excellent grip and support, but the Mizuno Wave Ibuki 3 has a more breathable upper. The Cascadia 15, on the other hand, is known for its rugged durability and protective features, making it suitable for more technical trails.

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The Hoka Speedgoat 4 is a popular choice for trail runners who prioritize cushioning. While the Mizuno Wave Ibuki 3 offers a good balance of cushioning and stability, the Speedgoat 4 provides a plush ride with its thick midsole. However, the Mizuno Wave Ibuki 3 might offer better stability on uneven terrains due to its Wave platform.

5 Mizuno Wave Ibuki 3 Pros & Cons


3 Pros

Excellent grip on various terrains.
Exceptional cushioning and stability.
Breathable upper for better ventilation.

2 Cons

Slightly heavy for some runners.
Medium toe box might be restrictive for wide feet.

In Depth


Upper

The upper of the Mizuno Wave Ibuki 3 is designed to offer a secure fit and support. Made from breathable mesh, it ensures that the feet remain well-ventilated during runs. The structure of the upper provides excellent support, making runners feel more secure while covering long distances. Additionally, the tongue design helps prevent small stones and debris from entering the shoe, enhancing the overall running experience.

Midsole

The midsole of the Mizuno Wave Ibuki 3 features the Wave platform, which is known for providing exceptional cushioning and stability. This technology helps absorb impacts, reducing stress on the joints and enhancing comfort during runs. The midsole's design ensures that runners experience a smooth and stable ride, making it suitable for various trail conditions.

Outsole

The outsole of the Mizuno Wave Ibuki 3 is equipped with X-shaped and V-shaped lugs. These lugs offer excellent grip in multiple directions, ensuring stability on uneven terrains. The V-shaped lugs at the ends of the shoe are particularly useful for sloping terrains, providing additional traction. This design makes the shoe reliable for trail running, offering confidence and control on different surfaces.

Size/fit

The Mizuno Wave Ibuki 3 offers a medium toe box, providing a comfortable fit for most runners. The secure fit of the upper ensures that the foot remains stable within the shoe, reducing the risk of blisters and discomfort. The shoe's design accommodates various foot shapes, making it a versatile option for trail runners.

Comfort

Comfort is a standout feature of the Mizuno Wave Ibuki 3. The combination of the Wave platform in the midsole and the breathable upper ensures that runners experience a comfortable ride. The shoe's cushioning helps absorb impacts, reducing fatigue during long runs. The secure fit and support provided by the upper further enhance the overall comfort, making it suitable for extended use.

Cushioning

The Mizuno Wave Ibuki 3 excels in cushioning, thanks to the Wave platform in the midsole. This technology provides a soft and responsive feel, absorbing impacts and reducing stress on the joints. The cushioning ensures that runners experience a comfortable ride, even on rough terrains. This makes the shoe suitable for long-distance trail running.

Breathability

The breathable mesh upper of the Mizuno Wave Ibuki 3 ensures that the feet remain cool and dry during runs. This well-ventilated design helps prevent overheating and reduces the risk of blisters. The breathability of the upper makes the shoe suitable for various weather conditions, enhancing the overall running experience.

Stability

Stability is a key feature of the Mizuno Wave Ibuki 3, thanks to the Wave platform in the midsole. This technology provides a stable base, reducing the risk of ankle rolls and enhancing control on uneven terrains. The secure fit of the upper further contributes to the shoe's stability, making it a reliable choice for trail runners.

Durability

The Mizuno Wave Ibuki 3 is designed to withstand the rigors of trail running. The durable materials used in the upper and outsole ensure that the shoe can handle rough terrains and extended use. The X-shaped and V-shaped lugs on the outsole provide long-lasting traction, making the shoe a durable option for trail enthusiasts.

Grip

The grip of the Mizuno Wave Ibuki 3 is one of its standout features. The X-shaped and V-shaped lugs on the outsole offer excellent traction in multiple directions, ensuring stability on various terrains. This design makes the shoe reliable for trail running, providing confidence and control on different surfaces.

Flex

The Mizuno Wave Ibuki 3 offers a balanced flex, providing a responsive feel while maintaining stability. The shoe's design allows for natural foot movement, enhancing comfort during runs. The flex of the shoe makes it suitable for various trail conditions, offering a smooth and controlled ride.

Who should buy the Mizuno Wave Ibuki 3?


The Mizuno Wave Ibuki 3 is ideal for trail runners who seek a balance of comfort, stability, and grip. Runners who frequently tackle uneven terrains will appreciate the shoe's excellent traction and support. Those who value a breathable and well-ventilated upper will find this shoe suitable for various weather conditions. Additionally, runners looking for a durable and versatile trail running shoe will benefit from the Mizuno Wave Ibuki 3.

Who should not buy the Mizuno Wave Ibuki 3?


Runners who prefer lightweight shoes might find the Mizuno Wave Ibuki 3 slightly heavy. Those who primarily run on paved roads may not benefit from the shoe's trail-specific features. Additionally, runners with very wide feet might find the medium toe box a bit restrictive. For those seeking a more road-oriented shoe, the Mizuno Wave Rider series could be a better option.

Mizuno Wave Ibuki 3: What's it good for?


The Mizuno Wave Ibuki 3 is well-suited for trail running and off-road adventures. Its excellent grip and stability make it ideal for tackling uneven terrains. The shoe's cushioning and support provide comfort during long-distance runs. Additionally, the breathable upper ensures that the feet remain cool and dry, making it suitable for various weather conditions.

5 Mizuno Wave Ibuki 3 FAQs


Is the Mizuno Wave Ibuki 3 suitable for trail running?

Yes, the Mizuno Wave Ibuki 3 is designed specifically for trail running. It offers excellent grip, stability, and cushioning, making it suitable for various off-road conditions.

How does the Mizuno Wave Ibuki 3 compare to the Mizuno Wave Ibuki 2?

The Mizuno Wave Ibuki 3 features an improved upper design for better fit and support, as well as enhanced outsole lugs for superior grip. The cushioning and stability have also been refined for a more comfortable ride.

Is the Mizuno Wave Ibuki 3 breathable?

Yes, the Mizuno Wave Ibuki 3 has a breathable mesh upper that ensures the feet remain cool and dry during runs. This well-ventilated design helps prevent overheating and reduces the risk of blisters.

What is the weight of the Mizuno Wave Ibuki 3?

The Mizuno Wave Ibuki 3 weighs approximately 330 grams (11.6 oz), making it a moderately weighted trail running shoe.

Does the Mizuno Wave Ibuki 3 provide good grip on uneven terrains?

Yes, the Mizuno Wave Ibuki 3 features X-shaped and V-shaped lugs on the outsole, offering excellent grip in multiple directions. This design ensures stability and traction on various terrains.

Mizuno Wave Ibuki 3 alternatives

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Mizuno Wave Ibuki 3
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released
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May 2020Feb 2020Aug 2017
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Weight
Weight
343 g
326 g
M: 241 g
W: 213 g
360 g
340 g
Forefoot
Forefoot
18 mm
22 mm
Heel to toe drop
Heel to toe drop
12 mm
6 mm
12 mm
10 mm
Heel
Heel
24 mm
32 mm
Brand
Brand
Mizuno
PUMANew BalanceMerrellPUMAadidas
Strike Type
Strike Type
Heel strike
Heel strikeFore/Midfoot strikeHeel strikeFore/Midfoot strikeHeel strikeHeel strikeHeel strike
Shoe Type
Shoe Type
Lightweight
Maximalist
Breathable
Breathable
Orthotic friendly
Orthotic friendly
Removable insole
Removable insole
Rock plate
Rock plate
Rocker
Rocker
Techs
Techs
adidas Ultraboost
Waterproofings
Waterproofings
Water repellent
0

Mizuno Wave Ibuki 3 characteristics and specifications

Characteristics
SportsRunning (+2049)
TerrainTrail (+533)
BrandMizuno (+89)
Support TypeNeutral (+1603)
Pronation TypeNeutral pronation (+1578)
Strike TypeHeel strike (+1097)
Arch TypeHigh arch (+1525)
FitMedium toe box (+854)
FeaturesBreathable (+753)
MaterialsMesh (+942)
ColorwaysBlack, Blue, Blue / Yellow, Dark blue, Dark grey, Green, Grey, Grey / White, Navy Blue / Pink, Purple
Specifications
Model
3

Evolution of the Mizuno Wave Ibuki product family

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AuthorTom Green
Tom is the founder of geerly. Based in West London, he found his passion for running in his mid-30s. He’s best at longer distances, and is a regular at the London Marathon, where he's edging closer to sub-2.40. He started geerly because he found it frustrating when shopping for running shoes spending ages trying to find the best deal in his size, and wading through verbose, waffling reviews clearly designed to appeal to search engines rather than be helpful to users. For geerly he's passionate about writing reviews that get straight to the point, and helping runners find the right gear at the best price.
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