Nike Epic React Flyknit

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Nike Epic React Flyknit: Review

β€œA resilient blend of comfort and performance for runners.”

Overview


The Nike Epic React Flyknit is a high-performance running shoe designed to offer a blend of comfort, responsiveness, and durability. This model is part of the Nike Epic React Flyknit family and stands out for its innovative use of Nike's proprietary React foam technology and Flyknit upper.

Key Features:

  • React Foam: Provides a cushioned yet responsive ride, making it suitable for a variety of workouts.
  • Flyknit Upper: Offers a snug, sock-like fit that adapts to the foot for breathable comfort and support.
  • Lightweight Construction: Enhances the efficiency of the runner's stride with minimal weight.

The Nike Epic React Flyknit is an ideal choice for runners who prioritize comfort and responsiveness in their footwear. Its durable React foam promises longevity beyond the typical mileage of standard running shoes, making it a smart investment for serious runners.

According to our analysis of prices across the internet, at current rates it's just above the median price of running shoes.

Verdict

The consensus on the Nike Epic React Flyknit


The consensus among users and experts is that the Nike Epic React Flyknit excels in providing a balance of comfort, responsiveness, and durability. This shoe is praised for its innovative React foam, which delivers a smooth and responsive ride suitable for a wide range of running activities. The Flyknit upper is noted for its breathable and adaptive fit, enhancing comfort during runs.

However, some users have noted that the shoe's outsole may show early signs of wear due to its minimal rubber coverage. Despite this, the overall durability of the React foam helps the shoe maintain its performance over time. The Nike Epic React Flyknit is a top choice for runners seeking a reliable and versatile running shoe.

Comparable Shoes


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The adidas Ultraboost is often compared to the Nike Epic React Flyknit for its similar use of responsive midsole technologies. While both shoes offer excellent cushioning and comfort, the Ultra Boost is typically preferred for its superior stability and plush feel, making it better suited for runners who prioritize these features.

5 Nike Epic React Flyknit Pros & Cons


3 Pros

Innovative React foam provides responsive and durable cushioning.
Flyknit upper offers a breathable and adaptive fit.
Lightweight design enhances running efficiency.

2 Cons

Outsole may show early wear on abrasive surfaces.
May not provide enough stability for runners with severe overpronation.

In Depth


Upper

The Flyknit upper of the Nike Epic React Flyknit is designed to provide a snug, sock-like fit that wraps around the foot for secure and breathable comfort. This feature is particularly appreciated by runners who require a supportive yet flexible upper in their running shoes. The material adapts to the foot's shape, allowing for natural movement while maintaining stability.

Midsole

The standout feature of the Nike Epic React Flyknit is its React foam midsole. This technology offers a cushioned yet responsive ride, making the shoe versatile for both long runs and speed workouts. The foam's durability is a key benefit, as it maintains cushioning and responsiveness well beyond the typical lifespan of standard midsoles.

Outsole

While the outsole of the Nike Epic React Flyknit uses strategically placed rubber patches to provide traction and durability, some users have noted concerns about its longevity on abrasive surfaces. The minimal rubber coverage is designed to reduce weight but may not offer sufficient protection against rapid wear in high-impact areas.

Size/fit

The Nike Epic React Flyknit generally fits true to size, offering a comfortable and secure fit. The Flyknit material provides stretch and support where needed, accommodating a range of foot shapes. Runners with particularly wide feet might find the fit a bit snug, so trying on the shoe before purchasing is recommended.

Comfort

Comfort is a major strength of the Nike Epic React Flyknit, thanks to its plush React foam and adaptive Flyknit upper. The shoe provides a smooth ride that effectively balances cushioning and responsiveness, making it suitable for a variety of running distances and speeds.

Cushioning

The React foam used in the midsole of the Nike Epic React Flyknit is engineered for exceptional cushioning. This material absorbs impact efficiently, which reduces stress on the joints and allows for a comfortable running experience. The cushioning remains responsive, giving runners the energy return needed for dynamic movements.

Breathability

The Flyknit upper of the Nike Epic React Flyknit is highly breathable, making it ideal for runs in warmer conditions. The material allows for good air circulation, helping to keep the feet cool and dry. This feature is particularly appreciated by runners who prioritize ventilation and moisture management in their footwear.

Durability

Durability is a noted feature of the Nike Epic React Flyknit, particularly in its React foam midsole. This innovative material is designed to withstand the demands of daily training and longer runs without significant loss of cushioning or responsiveness. The upper also shows good durability, maintaining its shape and function over time.

Who should buy the Nike Epic React Flyknit?


The Nike Epic React Flyknit is well-suited for runners who need a versatile and durable shoe that can handle a variety of training activities. It's particularly beneficial for those who engage in both long-distance runs and speed workouts. The shoe's responsive cushioning makes it ideal for runners who value a smooth transition and energy return.

Who should not buy the Nike Epic React Flyknit?


Runners looking for a shoe with extensive outsole durability for rough terrains might find the Nike Epic React Flyknit less suitable. The minimal rubber coverage on the outsole may not withstand abrasive surfaces as effectively as other models. Those requiring a shoe with extreme stability features for overpronation might also need to consider alternative options.

Nike Epic React Flyknit: What's it good for?


The Nike Epic React Flyknit is excellent for road running and daily training. Its lightweight design and responsive cushioning make it suitable for speed workouts and long-distance runs. The shoe's versatility and durability are appreciated by both casual joggers and serious marathon runners.

4 Nike Epic React Flyknit FAQs


How long does the Nike Epic React Flyknit last?

The Nike Epic React Flyknit is designed to last beyond the typical 500 miles due to its durable React foam. Many users report the shoe maintaining its performance and comfort well after extensive use.

Is the Nike Epic React Flyknit good for marathons?

Yes, the Nike Epic React Flyknit is suitable for marathons due to its responsive cushioning and lightweight design. It provides long-lasting comfort and energy return, which are crucial for the demands of marathon running.

Can the Nike Epic React Flyknit be used for trail running?

The Nike Epic React Flyknit is primarily designed for road running and may not provide sufficient grip and protection for rugged trail conditions. Runners looking for a trail-specific shoe should consider models designed specifically for off-road use.

How does the Nike Epic React Flyknit fit?

The Nike Epic React Flyknit generally fits true to size with a snug, sock-like feel. It accommodates a variety of foot shapes thanks to its flexible Flyknit upper. However, runners with particularly wide feet might find it slightly tight and may want to try the shoe in person.

Nike Epic React Flyknit alternatives

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Nike Epic React Flyknit
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Released
Feb 2018
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Weight
Weight
M: 238 g
W: 196 g
M: 258 g
W: 227 g
249 g
283 g
M: 306 g
W: 281 g
Forefoot
Forefoot
18 mm
37 mm
31 mm
44 mm
Heel to toe drop
Heel to toe drop
10 mm
10 mm
10 mm
8 mm
9 mm
7 mm
Heel
Heel
28 mm
39 mm
45 mm
40 mm
50 mm
Usages
Usages
Daily runningSpeed training
Daily runningDaily runningRacingSpeed trainingDaily runningRacingSpeed training
Brand
Brand
Nike
BrooksadidasASICSNikeadidas
Shoe Type
Shoe Type
Lightweight
ComfortableComfortableMaximalistComfortableMaximalistComfortableMaximalistComfortableMaximalist
Orthotic friendly
Orthotic friendly
Removable insole
Removable insole
Rocker
Rocker
Carbon fiber plate
Carbon fiber plate
Techs
Techs
Nike FlyknitNike React
Brooks BioMoGo DNAadidas Ultraboost
Environmental Characteristics
Environmental Characteristics
SustainableVegan β“‹
Sustainable
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Nike Epic React Flyknit: what the experts say (2 reviews)

Nike Epic React Flyknit: 5 Expert video reviews

Nike Epic React Flyknit characteristics and specifications

Specificationsvs Average
Released
Feb 2018
Measurements
Weight
M: 238 g
W: 196 g
Heel to toe drop
10 mm
Heel
28 mm
Forefoot
18 mm

Evolution of the Nike Epic React Flyknit product family

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AuthorTom Green
Tom is the founder of geerly. Based in West London, he found his passion for running in his mid-30s. He’s best at longer distances, and is a regular at the London Marathon, where he's edging closer to sub-2.40. He started geerly because he found it frustrating when shopping for running shoes spending ages trying to find the best deal in his size, and wading through verbose, waffling reviews clearly designed to appeal to search engines rather than be helpful to users. For geerly he's passionate about writing reviews that get straight to the point, and helping runners find the right gear at the best price.
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September 2, 2024 at 9:55 AM
Gunnersbury parkrun #230 (my #3️⃣4️⃣)
πŸ“Š Stats by geerly.com πŸ‘Ÿ πŸ•’ Official time: 00:22:45 | Course PB 🚨 🏁 Overall position: 35/549 🚹 Gender position: 21/299 🎯 Age grade: 61%