Saucony Cohesion 14
Buy Saucony Cohesion 14 at today's best price (men's/women's)
6 minute read
Overview
The Saucony Cohesion 14 is a running shoe designed for comfort and durability. This model is a part of the esteemed Saucony Cohesion family, known for its reliable performance on the road. With a focus on providing a stable and cushioned ride, the Cohesion 14 is a solid choice for runners seeking a no-frills daily trainer.
Key Features:
- VERSARUN cushioning: Offers a soft stride and reduces impact, extending from the heel to the toe.
- Durable outsole: Features a robust rubber construction with improved lug patterns for enhanced grip on various surfaces.
- Engineered mesh upper: Provides a breathable and secure fit, with ample room in the toe box for comfort during long runs.
The Saucony Cohesion 14 is an ideal choice for neutral runners who prioritize cushioning and stability for their everyday training. Its durable design offers longevity, making it suitable for those new to running or looking for a dependable shoe for regular use.
According to our analysis of reviews from experts around the world, it averages a review score of 81%. This puts it rated just above the median rating of comparable running shoes. According to our analysis of prices across the internet, at current rates it's in the cheapest 10% of running shoes.
Verdict
The consensus on the Saucony Cohesion 14
The Saucony Cohesion 14 delivers a stable and comfortable experience, making it a suitable option for runners embarking on their journey or those in need of a reliable daily trainer. The shoe's VERSARUN cushioning and durable outsole contribute to its overall longevity and performance. While it may not boast the latest technological advancements, its budget-friendly price point and solid construction provide good value for money. The shoe's 12mm heel-to-toe drop caters to those with neutral pronation and is particularly accommodating for heel strikers. However, runners seeking a more advanced shoe for varied training or those who prefer a lower drop might consider other options. Overall, the Cohesion 14 is a commendable choice for its intended purpose, offering a dependable ride for daily runs.
Updates to Saucony Cohesion 14
The Saucony Cohesion 14 maintains the VERSARUN cushioning found in its predecessor, the Cohesion 13, offering a similar feel with little to no difference in technology. However, the outsole has seen an update with more lug patterns for better grip, and the flexibility grooves have been made more prominent to enhance the shoe's flexibility and reduce weight. For those considering an upgrade, the Saucony Cohesion 15 is the next iteration in the line.
Comparable Shoes
For those looking for a race-ready option, the Saucony Endorphin Pro 2 is a stark contrast to the Cohesion 14. It offers a speedy and efficient ride, with a lower heel-to-toe drop and a focus on performance.
6 Saucony Cohesion 14 Pros & Cons
3 Pros
3 Cons
In Depth
Upper
The upper of the Saucony Cohesion 14 is crafted from engineered mesh, providing a balance of breathability and snug fit. The overlays along the sides and heel enhance foot security, while the spacious toe box ensures comfort during runs. The thick padding around the tongue and collar adds to the shoe's stability, preventing slippage and rubbing.
Midsole
Featuring the VERSARUN cushioning system, the midsole of the Cohesion 14 extends from the heel to the toe, offering consistent comfort. This cushioning is particularly appreciated during slower-paced, long runs. However, some runners may find the sole unit firmer than desired for faster-paced training.
Outsole
The outsole of the Cohesion 14 has been updated from its predecessor, now boasting more lug patterns for improved grip, especially noticeable on wet surfaces. The durable rubber construction and flexibility grooves contribute to the shoe's adaptability across various terrains.
Size/fit
The Saucony Cohesion 14 fits true to size, accommodating a range of foot shapes with its standard and wide versions. The shoe's design allows for comfortable wear with thicker socks, and the flat, long laces ensure a secure fit throughout runs.
Comfort
Comfort in the Cohesion 14 is achieved through its ample cushioning and supportive fit. The shoe's thick padding and secure lockdown provide a stable ride, while the roomy toe box allows for natural foot movement.
Cushioning
The VERSARUN cushioning system in the Cohesion 14's midsole delivers a soft and protective ride, reducing impact and ensuring comfort. This feature is particularly beneficial for runners who appreciate a cushioned feel during their daily mileage.
Breathability
While the engineered mesh upper offers breathability, the Cohesion 14's thick material may retain moisture and not wick away sweat as efficiently as some runners might prefer, especially in warmer conditions.
Stability
The Cohesion 14 provides a stable platform for runners, thanks to its robust outsole and secure upper design. The extra padding in the heel area enhances the shoe's stability, making it a reliable choice for daily runs.
Durability
Durability is a standout feature of the Cohesion 14, with its sturdy outsole and well-constructed upper. This shoe is built to withstand the demands of regular running, offering long-lasting performance.
Grip
The updated outsole design of the Cohesion 14 includes more lug patterns, resulting in superior grip on a variety of surfaces. Runners can feel confident in the shoe's traction, even in less than ideal weather conditions.
Who should buy the Saucony Cohesion 14?
The Saucony Cohesion 14 is well-suited for runners who are just starting out or those looking for a dependable shoe for their daily running routine. It's an excellent choice for individuals who value a shoe with a wide toe box and a cushioned ride. The shoe's durability and stability make it a smart investment for runners who prioritize longevity in their footwear.
Who should not buy the Saucony Cohesion 14?
Runners seeking a shoe with a lower heel-to-toe drop or those who prefer a more responsive ride for speed work may not find the Saucony Cohesion 14 to be the best fit. Additionally, those who require advanced technological features or a shoe that excels in moisture management might consider exploring other options. For a race-ready shoe or a model with more advanced cushioning, alternatives such as the Saucony Endorphin Pro 2 or the Saucony Triumph 18 may be more appropriate.
Saucony Cohesion 14: What's it good for?
The Saucony Cohesion 14 is good for runners who need a stable and comfortable shoe for their regular road runs. Its durable construction and cushioning make it suitable for daily training, while the roomy toe box and secure fit cater to those with a neutral gait.
4 Saucony Cohesion 14 FAQs
Is the Saucony Cohesion 14 suitable for runners with high arches?
Yes, the Saucony Cohesion 14, with its 12mm heel-to-toe drop, is well-suited for runners with high arches, providing ample support and cushioning.
Can the Saucony Cohesion 14 be used for long-distance running?
The Cohesion 14 is designed for comfort and durability, making it a viable option for long-distance running, especially for those who appreciate a cushioned and stable ride.
How does the Saucony Cohesion 14 perform on wet surfaces?
The updated outsole with more lug patterns provides the Saucony Cohesion 14 with improved grip on wet surfaces, offering reliable traction during rainy day runs.
Does the Saucony Cohesion 14 come in different widths?
Yes, the Saucony Cohesion 14 is available in standard and wide versions, accommodating a range of foot widths and providing a comfortable fit for those with wider feet.
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| bestDeal | Show prices | |||||
| priceBand | Price band | |||||
| released | ReleasedApr 2021 | Feb 2017 | Feb 2015 | Apr 2017 | Apr 2017 | Aug 2019 |
| expertReviewScore | Expert Review Score | |||||
| Weight | WeightM: 261 g W: 218 g | M: 252 g W: 204 g | M: 218 g W: 181 g | M: 238 g W: 190 g | M: 232 g W: 179 g | 198 g |
| Forefoot | Forefoot | M: 14 mm W: 13 mm | 18 mm | M: 20 mm W: 18 mm | 16 mm | 14 mm |
| Heel to toe drop | Heel to toe drop12 mm | 10 mm | 10 mm | 8 mm | 8 mm | 6 mm |
| Heel | Heel | M: 24 mm W: 23 mm | 28 mm | M: 28 mm W: 26 mm | 24 mm | 20 mm |
| Usages | UsagesDaily running | CompetitionDaily runningRacingSpeed training | Daily runningSpeed training | Daily running | Daily running | Daily running |
| Brand | BrandSaucony | ASICS | Nike | Nike | Nike | Nike |
| Strike Type | Strike TypeHeel strike | Heel strike | Heel strike | Fore/Midfoot strikeHeel strike | Fore/Midfoot strikeHeel strike | Fore/Midfoot strikeHeel strike |
| Shoe Type | Shoe Type | Lightweight | Lightweight | Lightweight | Lightweight | |
| Techs | Techs | Nike Flyknit | Nike Flyknit | |||
| Environmental Characteristics | Environmental Characteristics | Vegan Ⓥ | Vegan Ⓥ | |||
Common characteristicsRoadNeutralNeutral pronationHigh arch |
- Jul 2022
- Apr 2021
