adidas Supernova 2

Review Score
79%
πŸ… Highly Rated
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adidas Supernova 2: Review

β€œA comfortable and stable road shoe for everyday training.”

Overview


The adidas Supernova 2 is a running shoe designed for comfort and stability on the road. This shoe is known for its generous cushioning and secure fit, making it a solid choice for daily running.

Key Features:

  • Comfort: The shoe offers a plush feel with ample padding, particularly in the heel area, ensuring a comfortable ride.
  • Stability: It provides a stable platform, which is beneficial for runners who prefer a secure and supportive underfoot experience.
  • Breathability: The engineered mesh upper allows for good air flow, keeping feet cool during runs.
  • Value: With an accessible price point, it represents good value for runners looking for a reliable shoe without breaking the bank.

The adidas Supernova 2 is an ideal choice for runners who prioritize comfort and stability for their road workouts. Its breathable upper and cushioned midsole offer a pleasant experience, making it suitable for those new to running or looking to add a budget-friendly option to their shoe rotation. Part of the adidas Supernova family, it continues the line's tradition of delivering dependable performance.

With an average review score of 79%, it's rated just below the median rating of similar running shoes. Based on our monitoring of prices across the internet, it's currently in the cheapest 30% of running shoes today.

Verdict

The consensus on the adidas Supernova 2


The adidas Supernova 2 has been well-received as a comfortable and stable option for road runners. Its cushioned heel and breathable upper make it a go-to for easy and recovery runs. While it may not be the fastest shoe on the market, its secure lockdown and grip, even on wet surfaces, provide a reliable ride. However, it's not the best choice for long or tempo runs, and some users have noted concerns about durability. The shoe's tongue has a tendency to slip, which can be a minor annoyance. Despite these drawbacks, the adidas Supernova 2 is a budget-friendly daily trainer that offers a stable and cushioned experience, particularly for heel strikers (runners who land on the heel when taking a step) and those in colder climates who need a shoe that maintains flexibility. Overall, the adidas Supernova 2 is a solid choice for new runners and those looking for a comfortable, value-oriented shoe for shorter runs.

Updates to adidas Supernova 2


The adidas Supernova 2 introduces several updates from its predecessor, the adidas Supernova. The new version features a more streamlined upper, particularly in the heel area, which contributes to a weight reduction. The midsole now offers a slightly higher forefoot stack height and a reduced heel-to-toe drop, enhancing the shoe's stability and comfort.

Comparable Shoes


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The Brooks Revel 6 is a good alternative for runners seeking a budget-friendly shoe with a bit more responsiveness. While the adidas Supernova 2 focuses on comfort and stability, the Brooks Revel 6 offers a livelier ride, making it better suited for faster-paced runs.

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Compared to the adidas Supernova 2, the Nike Pegasus 40 is a more versatile daily trainer that can handle longer distances and faster workouts. It's a bit less budget-friendly but may be a better option for runners who prioritize responsiveness and durability.

7 adidas Supernova 2 Pros & Cons


4 Pros

Comfortable cushioning, especially in the heel area
Breathable mesh upper with good ventilation
Stable and secure ride suitable for daily training
Good value for money, making it accessible to a wide range of runners

3 Cons

Not ideal for long-distance or tempo runs
Some concerns about overall durability
Tongue design may lead to shifting during runs

In Depth


Upper

The adidas Supernova 2 features an engineered mesh upper that is both breathable and eco-friendly, with at least 50% of the material being recycled. The sleek design includes minimal overlays, contributing to the shoe's lightweight feel. The heel collar is designed to provide support without being restrictive, and the overall fit is secure, accommodating a variety of foot shapes with a generous toe box. However, the tongue design could be improved as it tends to shift during runs.

Midsole

The midsole of the adidas Supernova 2 combines Boost and Bounce foams, offering a cushioned landing with a focus on heel support. This blend is particularly suited for heel strikers, providing a stable and comfortable ride. While the shoe is not the most responsive, it performs well at slower paces, making it ideal for longer, easy runs rather than speed work.

Outsole

The outsole of the adidas Supernova 2 uses a combination of TPU (Thermoplastic Polyurethane) and rubber to provide flexibility and grip. This design choice maintains traction on various surfaces while contributing to the shoe's overall durability. The outsole's pattern has been optimized to reduce weight without compromising on stability.

Size/fit

The adidas Supernova 2 runs a half size small, so it's recommended to size up for a proper fit. Once sized correctly, the shoe offers a snug and secure fit, with a comfortable heel hold and a roomy toe box that can accommodate wider feet.

Comfort

Comfort is a standout feature of the adidas Supernova 2, with ample padding and a cushioned midsole that provides a plush ride. The shoe's design ensures a comfortable experience on the road, making it suitable for easy runs and recovery days.

Cushioning

The cushioning in the adidas Supernova 2 is focused on providing a soft landing, particularly in the heel area where Boost foam is used. The Bounce foam in the forefoot adds to the overall comfort but lacks the springiness some runners might expect from a shoe designed for energy return.

Breathability

The engineered mesh upper of the adidas Supernova 2 offers excellent breathability, with ventilation slots that allow for good airflow. This keeps the feet cool and dry, even on warmer days or during longer runs.

Stability

Stability is a key aspect of the adidas Supernova 2, with a midsole design that supports neutral pronation (the natural inward roll of the foot following the heel strike) and a secure upper that locks the foot in place. The shoe provides a stable base for runners, which is especially beneficial for those who value a secure ride.

Durability

While the adidas Supernova 2 is generally well-constructed, some users have raised concerns about its long-term durability. The outsole and upper materials are designed to withstand regular use, but the shoe may not be the best option for runners who put in high mileage and need a shoe that can endure extensive wear and tear.

Grip

The grip on the adidas Supernova 2 is reliable, thanks to the outsole's rubber and TPU elements. This ensures solid traction on a variety of surfaces, including wet roads, providing runners with confidence in the shoe's performance.

Who should buy the adidas Supernova 2?


The adidas Supernova 2 is best suited for runners who are just starting out or those who run moderate distances at easy paces. It's an excellent choice for individuals seeking a comfortable and stable shoe for their road workouts, particularly if they are heel strikers or prefer a shoe with a high drop.

Who should not buy the adidas Supernova 2?


Runners looking for a highly responsive shoe for fast training sessions or races may want to consider other options. The adidas Supernova 2 may not be the best fit for those who need a shoe that excels in long-distance runs or who are concerned about overall durability. Instead, they might explore models like the Nike Pegasus 40 or the Brooks Revel 6 for a more energetic ride.

adidas Supernova 2: What's it good for?


The adidas Supernova 2 is ideal for easy runs and recovery days. It's also well-suited for short to medium-length runs on the road, providing a comfortable and stable experience. With its breathable upper and cushioned midsole, this shoe is a solid option for daily training.

4 adidas Supernova 2 FAQs


Is the adidas Supernova 2 suitable for beginners?

Yes, the adidas Supernova 2 is an excellent choice for beginners due to its comfortable cushioning, stable ride, and breathable design. It's a great shoe for those starting their running journey and looking for a reliable and affordable option.

Can the adidas Supernova 2 handle wet running conditions?

The adidas Supernova 2 is equipped with a grippy outsole that provides solid traction on wet surfaces, making it suitable for running in various weather conditions.

How does the cushioning in the adidas Supernova 2 perform?

The cushioning in the adidas Supernova 2 is focused on comfort, with Boost foam in the heel for a plush landing and Bounce foam in the forefoot for a softer ride. It's ideal for easy paces and recovery runs.

What type of runner is the adidas Supernova 2 designed for?

The adidas Supernova 2 is designed for neutral runners (those who do not overpronate or underpronate) who prefer a shoe with a high drop and ample cushioning. It's particularly well-suited for heel strikers and those looking for a stable and comfortable road shoe.

adidas Supernova 2 alternatives

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Released
Jun 2022
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Weight
Weight
278 g
M: 281 g
W: 235 g
Forefoot
Forefoot
23 mm
26 mm
Heel to toe drop
Heel to toe drop
9 mm
8 mm
Heel
Heel
32 mm
34 mm
Brand
Brand
adidas
ASICSadidasBrooksBrooksOn
Strike Type
Strike Type
Heel strike
Fore/Midfoot strikeHeel strikeFore/Midfoot strikeHeel strikeHeel strikeHeel strikeFore/Midfoot strikeHeel strike
Shoe Type
Shoe Type
ComfortableComfortable
Breathable
Breathable
Rocker
Rocker
Techs
Techs
ASICS GelASICS TRUSSTIC
Brooks BioMoGo DNA
Environmental Characteristics
Environmental Characteristics
SustainableSustainableVegan β“‹
Sustainable
0

adidas Supernova 2: what the experts say (1 review)

adidas Supernova 2: 1 Expert video review

adidas Supernova 2 characteristics and specifications

Characteristics
SportsRunning (+2002)
TerrainRoad (+1326)
UsagesDaily running (+1102)
Brandadidas (+287)
Support TypeNeutral (+1563)
Pronation TypeNeutral pronation (+1543)
Strike TypeHeel strike (+1067)
Arch TypeHigh arch (+1490)
FitWide toe box (+264)
FeaturesOrthotic friendly (+419)Removable insole (+402)
MaterialsMesh (+908)Reflective (+165)
ColorwaysAltered Blue Beam Pink / Legend Ink, Beam Pink Cloud White / Solar Green, Black / Yellow, Bliss Orange Silver Metallic / Bliss Lilac, Cloud White / Cloud White / Beam Pink, Cloud White / Core Black / Dash Grey, Cloud White Silver Metallic / Cloud White, Cloud White Wonder Steel / Bliss Blue, Core Black / Cloud White / Grey Six, Core Black / Grey Six / Core Black
Specificationsvs Average
Model
2
Released
Jun 2022
Measurements
Weight
278 g
Heel to toe drop
9 mm
Heel
32 mm
Forefoot
23 mm

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AuthorTom Green
Tom is the founder of geerly. Based in West London, he found his passion for running in his mid-30s. He’s best at longer distances, and is a regular at the London Marathon, where he's edging closer to sub-2.40. He started geerly because he found it frustrating when shopping for running shoes spending ages trying to find the best deal in his size, and wading through verbose, waffling reviews clearly designed to appeal to search engines rather than be helpful to users. For geerly he's passionate about writing reviews that get straight to the point, and helping runners find the right gear at the best price.
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πŸ“Š Stats by geerly.com πŸ‘Ÿ πŸ•’ Official time: 00:22:45 | Course PB 🚨 🏁 Overall position: 35/549 🚹 Gender position: 21/299 🎯 Age grade: 61%