ASICS GT 1000 11

Review Score
82%
πŸ… Highly Rated
See 3 reviews
Your rating
Price band
Newer model:

Buy ASICS GT 1000 11 at today's best price (men's/women's)

ASICS GT 1000 11: Review

β€œA stable and comfortable shoe for daily road running.”

Overview


The ASICS GT 1000 11 is a running shoe that combines stability and comfort for those who enjoy hitting the pavement. This model is a part of the esteemed ASICS GT 1000 family, known for its supportive features and affordability.

Key Features:

  • Stability: The LITETRUSS system provides a stable ride, suitable for runners with mild to moderate overpronation (excessive inward rolling of the foot during walking or running).
  • Comfort: A redesigned upper and a soft heel area enhance comfort, making it ideal for daily use.
  • Durability: The AHAR outsole (ASICS High Abrasion Rubber) offers longevity, ensuring the shoe withstands many miles.
  • Price: Positioned as a budget-friendly option, it delivers premium features without a hefty price tag.

The ASICS GT 1000 11 is an ideal choice for runners who prioritize stability and comfort for everyday running. Its durable construction offers long-term value, making it suitable for a variety of road conditions.

With an average review score of 82%, it's rated just above the median rating of similar running shoes. Based on our monitoring of prices across the internet, it's currently just below the median price of running shoes today.

Verdict

The consensus on the ASICS GT 1000 11


The ASICS GT 1000 11 has been recognized for its light and stable ride, appealing to a broad spectrum of runners. Its updates, including a weight reduction and a revamped upper, contribute to its comfortable fit. While the LITETRUSS stability system provides support, it does so without being overly intrusive, making it suitable for both overpronators and neutral runners. The shoe's midsole, featuring FLYTEFOAM and GEL cushioning, offers a firm yet responsive feel. However, some runners may find the cushioning too firm for recovery days. The outsole's AHAR material ensures excellent traction and durability. Overall, the ASICS GT 1000 11 is a great value for runners seeking a reliable, supportive shoe for daily training. It stands out as an affordable option in the stability shoe category, without compromising on essential features.

Updates to ASICS GT 1000 11


The ASICS GT 1000 11 introduces several updates from its predecessor, the ASICS GT 1000 10. These include a softer heel and a more flexible forefoot for increased comfort, a less invasive underfoot support system suitable for neutral runners, and a reduction in weight. These improvements make the latest model a more versatile and comfortable option within the ASICS GT 1000 lineup.

8 ASICS GT 1000 11 Pros & Cons


5 Pros

Offers a stable ride suitable for overpronators and neutral runners.
Lightweight design enhances the running experience without weighing down the feet.
Comfortable for all-day wear, making it versatile for both running and casual use.
Affordable price point provides excellent value for a stability running shoe.
Improved flexibility compared to previous models adds to the comfort of the shoe.

3 Cons

May not accommodate wide feet comfortably, potentially requiring sizing up.
Some runners may find the cushioning too firm for recovery days.
The lacing system and detached tongue design could be improved for a more premium feel.

In Depth


Upper

The ASICS GT 1000 11 features a breathable mesh upper that provides a snug, true-to-size fit. The roomy toe box accommodates a comfortable stride, while the external heel counter enhances support and fit. Despite some criticism of the lacing system and detached tongue, the upper's overall construction contributes to a secure and irritation-free experience, especially during the hot and humid days.

Midsole

The midsole of the ASICS GT 1000 11 is equipped with FLYTEFOAM technology, offering a firm yet bouncy ride. The GEL cushioning in the heel area works to soften the impact during runs. The LITETRUSS stability system is a standout feature, providing support for overpronation without being overly aggressive, making it a versatile choice for a wide range of runners.

Outsole

Durability is a key strength of the ASICS GT 1000 11, thanks to the AHAR outsole. This high abrasion rubber ensures a long lifespan for the shoe, while the outsole pattern delivers excellent traction and control in various weather conditions. The robust construction of the outsole contributes to the overall stability and reliability of the shoe on the road.

Size/fit

The ASICS GT 1000 11 is designed with a fit that caters to runners with medium to narrow feet. While the shoe is true to size, those with wider feet may need to consider sizing up or opting for a model with a wider toe box. The snug fit, combined with a comfortable upper, makes for a secure running experience.

Comfort

Comfort is a hallmark of the ASICS GT 1000 11, with a redesigned upper and soft heel area that enhance the in-shoe feel. The shoe's overall construction is geared towards providing a comfortable ride, suitable for long hours of wear, whether for running or casual use.

Cushioning

The cushioning system of the ASICS GT 1000 11, featuring FLYTEFOAM and GEL technologies, offers a balance of firmness and responsiveness. While some runners may desire a softer ride, the cushioning is adequate for daily training and provides a stable platform for those with overpronation.

Breathability

The mesh upper of the ASICS GT 1000 11 ensures breathability, keeping feet cool and dry even on the hottest days. This feature is particularly beneficial for runners who train in warm climates, as it helps to prevent discomfort and blistering.

Stability

Stability is a core feature of the ASICS GT 1000 11, with the LITETRUSS system providing support for runners with mild to moderate overpronation. The shoe's design allows for a stable ride without being too rigid, making it a suitable option for both overpronators and neutral runners.

Durability

The ASICS GT 1000 11 is built to last, with an AHAR outsole that resists wear and tear. The durable construction of the shoe means runners can expect to get many miles out of their investment, making it a cost-effective choice for regular training.

Grip

The grip of the ASICS GT 1000 11 is reliable, thanks to the AHAR outsole that provides excellent traction on road surfaces. Whether running in dry or wet conditions, the shoe maintains a secure grip, contributing to a confident running experience.

Who should buy the ASICS GT 1000 11?


The ASICS GT 1000 11 is well-suited for runners seeking a stability shoe that offers a comfortable and secure fit for road running. It's an excellent choice for those with mild to moderate overpronation or runners who prefer a firmer ride. The shoe's durability and price point make it an attractive option for everyday trainers who require a reliable shoe that won't break the bank.

Who should not buy the ASICS GT 1000 11?


Runners with severe overpronation or those who need a shoe with a roomier toe box may need to look elsewhere. The ASICS GT 1000 11 may not provide the level of support required for excessive overpronators, and its narrower fit might not accommodate wider feet comfortably. In such cases, alternatives like the ASICS GT 2000 10 or the ASICS Kayano 28 might be more suitable.

ASICS GT 1000 11: What's it good for?


The ASICS GT 1000 11 is particularly good for runners who need a stable and durable shoe for daily road running. Its supportive features make it ideal for those with mild to moderate overpronation, while the breathable and comfortable design allows for extended wear. The shoe's grip and traction also make it a strong contender for those who run in varying weather conditions.

4 ASICS GT 1000 11 FAQs


Is the ASICS GT 1000 11 suitable for runners with overpronation?

Yes, the ASICS GT 1000 11 is designed with the LITETRUSS stability system, making it suitable for runners with mild to moderate overpronation. It provides support to help correct inward rolling of the feet during runs.

How does the ASICS GT 1000 11 perform in terms of durability?

The ASICS GT 1000 11 is known for its durable construction, particularly the AHAR outsole, which is resistant to wear and tear. This makes the shoe a long-lasting option for regular runners.

Can the ASICS GT 1000 11 be used for long-distance running?

While the ASICS GT 1000 11 is primarily designed for daily training, its stable and firm cushioning can accommodate long-distance running for those who prefer a firmer ride.

Is the ASICS GT 1000 11 a good choice for runners on a budget?

Absolutely, the ASICS GT 1000 11 offers premium stability features at an affordable price point, making it an excellent choice for budget-conscious runners.

ASICS GT 1000 11 alternatives

β€Œ
β€Œ
ASICS GT 1000 11
Now viewing
β€Œ
ASICS GT 1000 11
bestDealShow prices
priceBand
Price band
similarity
Similarity
Very similar
Very similar
released
Released
Jul 2022
Dec 2022Feb 2024Aug 2023May 2023
expertReviewScore
Expert Review Score
β€Œ
β€Œ
β€Œ
β€Œ
β€Œ
β€Œ
β€Œ
β€Œ
β€Œ
β€Œ
β€Œ
β€Œ
Weight
Weight
M: 269 g
W: 221 g
M: 309 g
W: 281 g
M: 269 g
W: 232 g
M: 323 g
W: 264 g
M: 303 g
W: 264 g
Forefoot
Forefoot
12 mm
29 mm
27 mm
30 mm
Heel to toe drop
Heel to toe drop
8 mm
8 mm
6 mm
10 mm
10 mm
Heel
Heel
20 mm
35 mm
37 mm
40 mm
Brand
Brand
ASICS
ASICSBrooksSauconyNikeASICS
Shoe Type
Shoe Type
ComfortableComfortableMaximalistComfortableMaximalist
Rocker
Rocker
Techs
Techs
Brooks DNA AmpGuideRail
ASICS Gel
Environmental Characteristics
Environmental Characteristics
Sustainable
0

ASICS GT 1000 11: what the experts say (1 review)

ASICS GT 1000 11 characteristics and specifications

Characteristics
SportsRunning (+1988)
TerrainRoad (+1319)
UsagesDaily running (+1096)
BrandASICS (+249)
Support TypeStability (+198)
Pronation TypeOverpronation (+185)
Strike TypeFore/Midfoot strike (+1078)Heel strike (+1059)
Arch TypeLow arch (+191)
FitNarrow toe box (+214)
FeaturesOrthotic friendly (+416)Removable insole (+399)
MaterialsMesh (+904)
ColorwaysBlack / Orange, Black / White, Dried Berry / Pink Glo, French Blue / Shocking, Grey, Lake Drive / Black, Mako Blue / Barely Rose, Olive, Red, Turquoise
Specificationsvs Average
Model
11
Released
Jul 2022
Measurements
Weight
M: 269 g
W: 221 g
Heel to toe drop
8 mm
Heel
20 mm
Forefoot
12 mm

Related guides

AuthorTom Green
Tom is the founder of geerly. Based in West London, he found his passion for running in his mid-30s. He’s best at longer distances, and is a regular at the London Marathon, where he's edging closer to sub-2.40. He started geerly because he found it frustrating when shopping for running shoes spending ages trying to find the best deal in his size, and wading through verbose, waffling reviews clearly designed to appeal to search engines rather than be helpful to users. For geerly he's passionate about writing reviews that get straight to the point, and helping runners find the right gear at the best price.
new!
Sync your parkrun results to your Strava activities
Profile picture
Tom Green
June 20, 2024 at 9:55 AM
Gunnersbury parkrun #230 (my #3️⃣4️⃣)
πŸ“Š Stats by geerly.com πŸ‘Ÿ πŸ•’ Official time: 00:22:45 | Course PB 🚨 🏁 Overall position: 35/549 🚹 Gender position: 21/299 🎯 Age grade: 61%