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The ASICS GT 1000 9 is a stability running shoe designed for overpronators (runners who experience excessive inward rolling of the foot during walking or running). This shoe is known for its balance of support, cushioning, and affordability, making it a popular choice among runners who need extra stability without breaking the bank.
Key Features:
The ASICS GT 1000 9 is an ideal choice for runners who prioritize stability and comfort for daily running. Its durable construction and supportive features make it suitable for various distances and speeds.
According to our analysis of reviews from experts around the world, it averages a review score of 89%. This puts it in the highest rated 10% of comparable running shoes. According to our analysis of prices across the internet, at current rates it's in the most expensive 10% of running shoes.
The ASICS GT 1000 9 is a reliable and budget-friendly stability shoe that performs well for everyday running. Reviewers appreciate its combination of Flytefoam Lyte and GEL cushioning, which provides a firm yet bouncy ride. The shoe excels in shorter distances, such as 5k and 10k runs, but may feel less responsive during longer runs. The engineered mesh upper offers good breathability and a secure fit, although some runners might find the midfoot snugness uncomfortable. The AHAR outsole provides excellent grip and durability, making it suitable for various road conditions. Overall, the ASICS GT 1000 9 is a solid choice for runners seeking a stable and affordable shoe for daily training. Its combination of support, cushioning, and affordability makes it a standout option in the stability running shoe category.
The ASICS GT 1000 9 brings several updates compared to its predecessor, the ASICS GT 1000 8. The engineered mesh upper has been redesigned for improved breathability and a more secure fit. The midsole continues to feature Flytefoam Lyte and GEL cushioning, providing a responsive and comfortable ride. The DuoMax support system and guidance trusstic system remain, ensuring stability for overpronators. These updates enhance the overall running experience, making the GT 1000 9 a reliable choice for stability and comfort.
The New Balance 870v5 is comparable to the ASICS GT 1000 9 in terms of stability and support. Both shoes are designed for overpronators and offer good cushioning. The GT 1000 9 may be more budget-friendly, while the 870v5 might provide a more cushioned and comfortable ride for longer distances.
The Brooks Ravenna 11 is another stability shoe that competes with the ASICS GT 1000 9. Both shoes offer good support for overpronators, but the Ravenna may have a more flexible and lightweight feel. The GT 1000 9, however, is known for its durability and affordability, making it a solid choice for daily training.
The upper of the ASICS GT 1000 9 features an engineered mesh that enhances breathability and provides a secure fit. This updated mesh is designed to be more flexible and elastic, ensuring comfort during runs. The seamless construction reduces irritation, and the snug fit in the heel and midfoot offers stability. The toe cap is now underneath the mesh, giving the shoe a sleek appearance. Overall, the upper is built for both comfort and style, making it suitable for daily running.
The midsole of the ASICS GT 1000 9 is primarily made from Flytefoam Lyte, a lightweight and durable foam that provides a responsive ride. The addition of the GEL cushioning system in the heel area enhances shock absorption and energy return. The DuoMax support system, a dual-density foam, offers stability for overpronators. These features work together to provide a balanced and comfortable ride, making the shoe ideal for road running.
The outsole of the ASICS GT 1000 9 is constructed from AHAR (ASICS High Abrasion Rubber), a carbon-blended rubber that offers excellent durability and traction. The DuraSponge in the forefoot increases flexibility, while the vertical flex grooves and full-length guidance line improve gait efficiency. This combination ensures a stable and smooth ride on various surfaces, making it suitable for everyday training.
The ASICS GT 1000 9 runs true to size and offers a snug fit in the heel and midfoot, expanding slightly in the forefoot area. This design provides a secure and comfortable fit for most runners. However, some may find the midfoot snugness a bit tight. The lacing system is simple and effective, allowing for a customized fit. Overall, the shoe offers a tailored fit that accommodates various foot shapes.
Comfort is a key feature of the ASICS GT 1000 9, thanks to its ample cushioning and supportive design. The Flytefoam Lyte midsole and GEL cushioning system provide a responsive and comfortable ride, while the engineered mesh upper ensures breathability and a secure fit. The shoe's padding, especially in the heel collar and tongue, adds to the overall comfort, making it suitable for daily running.
The ASICS GT 1000 9 offers a balanced cushioning system with its Flytefoam Lyte midsole and GEL cushioning in the heel. This combination provides a firm yet bouncy ride, suitable for various distances and speeds. The cushioning is designed to absorb shock and return energy, enhancing the overall running experience. This makes the shoe ideal for runners who need a comfortable and responsive ride.
The engineered mesh upper of the ASICS GT 1000 9 is designed to improve breathability, keeping the feet cool and dry during runs. The mesh material is lightweight and flexible, allowing for better air circulation. This feature is particularly beneficial for everyday running, ensuring comfort even during longer runs.
Stability is a standout feature of the ASICS GT 1000 9, making it an excellent choice for overpronators. The DuoMax support system, a dual-density foam, provides stability in the midfoot area, while the guidance trusstic system helps guide the foot into a more neutral transition. These features work together to correct excessive overpronation and promote a more natural stride, making the shoe suitable for runners who need extra support.
The ASICS GT 1000 9 is built to last, thanks to its durable AHAR outsole and robust construction. The high-abrasion rubber provides excellent traction and withstands wear and tear, making the shoe suitable for daily training. The engineered mesh upper is also designed to be durable, ensuring the shoe maintains its performance over time.
The AHAR outsole of the ASICS GT 1000 9 offers excellent grip on various surfaces, including wet and dry conditions. The DuraSponge in the forefoot enhances flexibility and traction, providing a stable and secure ride. This makes the shoe suitable for road running and other surfaces where reliable grip is essential.
The ASICS GT 1000 9 features vertical flex grooves and a full-length guidance line in the forefoot, enhancing flexibility and improving gait efficiency. These design elements allow for smooth toe-offs and a more natural stride. The DuraSponge in the forefoot also contributes to the shoe's flexibility, making it suitable for various running distances and speeds.
The ASICS GT 1000 9 is ideal for runners who need a budget-friendly stability shoe with excellent support and cushioning. It's perfect for overpronators who require a shoe that corrects their stride and provides a comfortable ride. Runners who engage in daily running or road running will find this shoe particularly beneficial. Its durable construction and responsive midsole make it suitable for various distances and speeds.
Runners who cover long distances or require a shoe with high energy return might find the ASICS GT 1000 9 less suitable. Those who do not overpronate should consider neutral running shoes like the Saucony Endorphin Speed 2. If you need a shoe for race day, options with a carbon plate like the ASICS Magic Speed might be more appropriate. Additionally, runners in warmer climates might find the shoe too warm due to its ample padding.
The ASICS GT 1000 9 is well-suited for daily running and road running. Its stability features make it ideal for overpronators, providing the necessary support for a more natural stride. The shoe's cushioning and durability make it suitable for 5k and 10k runs, offering a comfortable and responsive ride. Its versatile design also makes it a good choice for runners who need a reliable shoe for various training sessions.
Yes, the ASICS GT 1000 9 is designed for overpronators. It features the DuoMax support system and guidance trusstic system to provide stability and correct excessive overpronation.
The ASICS GT 1000 9 is a more budget-friendly option compared to the ASICS GT 2000. While both shoes offer stability and support, the GT 2000 has additional features and a more cushioned ride.
The ASICS GT 1000 9 is suitable for shorter distances like 5k and 10k runs. For longer distances, runners might find the shoe less responsive and may prefer options with higher energy return.
Yes, the ASICS GT 1000 9 features an engineered mesh upper that enhances breathability, keeping the feet cool and dry during runs.
Yes, the ASICS GT 1000 9 runs true to size and offers a snug fit in the heel and midfoot, expanding slightly in the forefoot area.
Now viewing ASICS GT 1000 9 | ||||||
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bestDeal | Show prices | |||||
priceBand | Price band | |||||
similarity | Similarity | Very similar | Very similar | Very similar | Very similar | |
released | ReleasedFeb 2020 | Aug 2023 | Dec 2022 | Dec 2022 | Feb 2024 | |
expertReviewScore | Expert Review Score | | | | | |
Weight | WeightM: 278 g W: 227 g | M: 298 g W: 261 g | M: 309 g W: 281 g | M: 275 g W: 235 g | M: 275 g W: 235 g | M: 269 g W: 232 g |
Forefoot | Forefoot21 mm | 21 mm | M: 27 mm W: 14 mm | 28 mm | 29 mm | |
Heel to toe drop | Heel to toe drop10 mm | 10 mm | 8 mm | 8 mm | 8 mm | 6 mm |
Heel | Heel31 mm | 31 mm | M: 35 mm W: 22 mm | 36 mm | 35 mm | |
Brand | BrandASICS | adidas | Brooks | ASICS | ASICS | Saucony |
Support Type | Support TypeStability | NeutralStability | Stability | Stability | Stability | Stability |
Pronation Type | Pronation TypeOverpronation | Neutral pronationOverpronation | Overpronation | Overpronation | Overpronation | Overpronation |
Strike Type | Strike TypeFore/Midfoot strike | Fore/Midfoot strikeHeel strike | Fore/Midfoot strikeHeel strike | Fore/Midfoot strike | Fore/Midfoot strikeHeel strike | Fore/Midfoot strike |
Arch Type | Arch TypeLow arch | High archLow arch | Low arch | Low arch | Low arch | Low arch |
Shoe Type | Shoe Type | Comfortable | Comfortable | |||
Breathable | Breathable | |||||
Rocker | Rocker | |||||
Techs | Techs | Brooks DNA AmpGuideRail | ASICS FF BlastASICS TRUSSTIC | OrthoLite | ||
Environmental Characteristics | Environmental Characteristics | Sustainable | Sustainable | Sustainable | ||
Common characteristicsRoadDaily runningOrthotic friendlyRemovable insole |
Characteristics | |
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Sports | Running (+2049) |
Terrain | Road (+1362) |
Usages | Daily running (+1132) |
Brand | ASICS (+257) |
Support Type | Stability (+209) |
Pronation Type | Overpronation (+195) |
Strike Type | Fore/Midfoot strike (+1115) |
Arch Type | Low arch (+201) |
Fit | Medium toe box (+854) |
Features | Orthotic friendly (+455)Removable insole (+438) |
Materials | Mesh (+942) |
Events | 10k (+711)5K and 10K (+135)Half marathon (+711)Marathon (+711)Obstacle course racing (+168) |
Colorways | Black, Black / Blue, Black / Green, Black / Grey, Blue, Dark grey, Grey, Navy / Blue, Navy Blue, Yellow |
Specifications | vs Average | |
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Model | 9 | |
Released | Feb 2020 | |
Measurements | ||
Weight | M: 278 g W: 227 g | |
Heel to toe drop | 10 mm | |
Heel | 31 mm | |
Forefoot | 21 mm |