ASICS Superblast
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Overview
The ASICS Superblast is a running shoe designed to offer a blend of cushioning and responsiveness. This shoe is known for its lightweight build and high stack height (the thickness of the shoe's sole), making it a unique choice for runners seeking comfort without a carbon plate.
Key Features:
- FF Blast Turbo Foam: Provides a lightweight and reactive midsole for enhanced rebound.
- Jacquard Mesh Upper: Offers breathability and a snug fit for long-distance comfort.
- AHARPLUS Outsole: Ensures durability and traction on road surfaces.
The ASICS Superblast is an ideal choice for runners who prioritize cushioning and stability for long-distance runs. Its lightweight design offers a smooth ride, making it suitable for both training and racing.
According to our analysis of reviews from experts around the world, it averages a review score of 88%. This puts it in the highest rated 20% of comparable running shoes. According to our analysis of prices across the internet, at current rates it's in the most expensive 10% of running shoes.
Verdict
The consensus on the ASICS Superblast
The ASICS Superblast has been praised for its versatility and lightweight design, making it a standout choice for runners seeking a cushioned yet stable shoe. The use of FF Blast Turbo foam in the midsole provides a responsive ride, although it lacks the trampoline-like bounce found in some competitors. The shoe's high stack height offers excellent cushioning, making it suitable for long runs and tempo workouts. However, the outsole's tendency to pick up stones and the shoe's high price point are noted drawbacks. Despite these issues, the Superblast's stability and smooth transitions make it a reliable option for various running paces and distances. While it may not offer the same propulsion as carbon-plated shoes, it remains a strong contender for those who prefer a non-plated option. Overall, the ASICS Superblast is a versatile and well-cushioned shoe, though its high cost may deter some runners.
Comparable Shoes
The ASICS Superblast is a more cushioned and smoother ride compared to the Novablast 3. However, the Novablast 3 is a more affordable option.
The ASICS Superblast is a softer and more cushioned option compared to the Magic Speed 2. However, the Magic Speed 2 offers a more propulsive ride.
The Hoka Mach 5 provides a cushioned and stable ride, comparable to the ASICS Superblast. While both shoes offer excellent comfort, the Mach 5 is known for its softer feel, making it a suitable choice for runners who prefer a plush experience. The Superblast, on the other hand, offers a firmer and more responsive ride.
The New Balance FuelCell SuperComp Trainer is a good alternative for those seeking a cushioned ride with a carbon plate. While the Superblast offers a lighter feel, the SuperComp Trainer provides a more propulsive experience due to its plate. Both shoes are versatile, but the SuperComp Trainer may be preferred for those who prioritize speed and energy return.
The Nike Zoom Fly 5 offers a supportive and versatile ride similar to the ASICS Superblast. However, the Zoom Fly 5 includes a carbon plate, providing a more aggressive feel for race day. While the Superblast excels in comfort and stability, the Zoom Fly 5 may be a better choice for runners seeking a more dynamic and responsive shoe.
The Saucony Endorphin Speed 3 is another option for runners looking for a versatile trainer with a plate. It offers a bouncy and responsive ride, similar to the Superblast, but with added propulsion from its nylon plate. The Endorphin Speed 3 may appeal to those who want a more energetic feel during speed workouts and races.
The Brooks Ghost 14 is a reliable daily trainer with a focus on comfort and cushioning. While the Superblast offers a more responsive and lightweight design, the Ghost 14 provides a softer and more traditional running experience. Runners who prioritize a smooth and cushioned ride may prefer the Ghost 14 for their daily runs.
10 ASICS Superblast Pros & Cons
5 Pros
5 Cons
In Depth
Upper
The ASICS Superblast features a jacquard mesh upper that provides a snug and breathable fit, ideal for long-distance runs. This design ensures that the shoe remains lightweight while offering sufficient support for daily training. The upper's construction is similar to the Metaspeed series, providing a comfortable and secure hold without causing irritation. The semi-gusseted tongue and internal heel counter enhance the fit, reducing heel slippage and ensuring a stable ride. The upper's breathability is adequate, though some users may find it less ventilated than other models.
Midsole
The midsole of the ASICS Superblast is a combination of FF Blast Turbo and FF Blast Plus foams, offering a lightweight and responsive ride. This dual-density setup provides excellent cushioning and energy return, making it suitable for both long runs and speed training. The high stack height contributes to a smooth and stable ride, although it may not offer the same level of propulsion as carbon-plated shoes. The midsole's design is particularly beneficial for runners seeking a cushioned yet firm feel, allowing for efficient transitions during various running paces.
Outsole
The ASICS Superblast's outsole is equipped with AHARPLUS rubber, known for its durability and traction on road surfaces. While the outsole provides dependable grip, it has been noted to pick up small stones and debris, which can be a minor inconvenience. The outsole's design includes cutouts to reduce weight and enhance flexibility, though this may affect its long-term durability. Despite these concerns, the outsole performs well in dry conditions, offering a stable and controlled ride.
Size/fit
The ASICS Superblast fits true to size, with a medium toe box that accommodates a range of foot shapes. The shoe's design is suitable for runners with standard or narrow feet, providing a secure and comfortable fit. The jacquard mesh upper and semi-gusseted tongue contribute to a snug hold, reducing the risk of slippage during runs. While the forefoot offers ample room, the overall fit is supportive, making it a reliable choice for various running activities.
Comfort
Comfort is a key feature of the ASICS Superblast, thanks to its cushioned midsole and supportive upper. The combination of FF Blast Turbo and FF Blast Plus foams provides a soft yet responsive feel, ideal for long-distance runs. The shoe's lightweight design enhances comfort, allowing for extended wear without fatigue. The jacquard mesh upper adds to the overall comfort, offering a breathable and secure fit that adapts to the foot's shape. This makes the Superblast a suitable option for runners seeking a comfortable and versatile shoe.
Cushioning
The ASICS Superblast features ASICSā premium racing midsole foam, FF Turbo, and their premium training midsole foam, FF Blast+. These technologies provide excellent cushioning without excessive compression, ensuring a comfortable ride.
Breathability
The ASICS Superblast is made of mesh material, ensuring breathability during runs. However, some reviewers have noted that the breathability is subpar compared to other running shoes in the same category.
Stability
The ASICS Superblast offers excellent stability, thanks to its design and technologies. The shoeās design ensures smooth transitions and the internal heel counter provides a secure fit.
Durability
The ASICS Superblast is a durable running shoe, thanks to its high-quality materials and construction. The shoeās outsole, in particular, offers excellent durability.
Grip
The ASICS Superblast offers good grip, making it a great choice for road running. However, the outsole picks up small stones and debris, which may be a concern for some runners.
Flex
The ASICS Superblast offers good flexibility, thanks to its design and materials. This ensures a comfortable and natural ride during runs.
Who should buy the ASICS Superblast?
The ASICS Superblast is perfect for runners who value a cushioned and stable shoe for long-distance running. It's ideal for those who prefer a lightweight design without a carbon plate, offering versatility for both training and racing. Runners who enjoy a smooth ride with excellent energy return will appreciate the FF Blast Turbo foam technology. Additionally, those who participate in various running events, from daily training to marathons, will find this shoe accommodating. The Superblast is also suitable for runners with a neutral pronation and high arch, providing the necessary support and comfort.
Who should not buy the ASICS Superblast?
Runners who prefer a soft, plush ride may not find the ASICS Superblast to their liking, as it offers a firmer cushioning experience. Those seeking a shoe with a carbon plate for enhanced propulsion might be better off considering other models. Additionally, budget-conscious runners may find the Superblast's high price point prohibitive. If breathability is a top priority, this shoe may not meet expectations, as its ventilation is adequate but not exceptional. For those who require a wider fit, the medium toe box may feel restrictive, prompting them to explore other options.
ASICS Superblast: What's it good for?
The ASICS Superblast is well-suited for long-distance running, offering a cushioned and stable ride for marathon training and races. Its lightweight design makes it ideal for speed workouts and tempo runs, providing a responsive feel without the need for a carbon plate. The shoe's versatility allows it to perform well in road running scenarios, accommodating various paces and distances. Runners seeking a reliable daily trainer will find the Superblast to be a valuable addition to their rotation, offering comfort and support for everyday use.
5 ASICS Superblast FAQs
What makes the ASICS Superblast suitable for long-distance running?
The ASICS Superblast features a high stack height and FF Blast Turbo foam, providing excellent cushioning and energy return, making it ideal for long-distance running.
Is the ASICS Superblast a good choice for speed training?
Yes, the ASICS Superblast is suitable for speed training due to its lightweight design and responsive midsole, offering a smooth ride for tempo runs and intervals.
How does the ASICS Superblast compare to carbon-plated shoes?
While the ASICS Superblast lacks a carbon plate, it offers a stable and cushioned ride with excellent energy return, making it a versatile option for those who prefer a non-plated shoe.
What is the fit like for the ASICS Superblast?
The ASICS Superblast fits true to size with a medium toe box, providing a secure and comfortable fit for standard and narrow-footed runners.
Is the ASICS Superblast durable?
The ASICS Superblast features an AHARPLUS outsole, known for its durability, though some users have noted early signs of wear. Overall, it is considered durable for road running.
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| bestDeal | Show prices | |||||
| priceBand | Price band | |||||
| released | ReleasedNov 2022 | Mar 2023 | Oct 2021 | Mar 2023 | May 2019 | |
| expertReviewScore | Expert Review Score | |||||
| Weight | Weight238 g | 238 g | 210 g | M: 275 g W: 221 g | 247 g | |
| Forefoot | Forefoot36 mm | M: 22 mm W: 21 mm | 18 mm | |||
| Heel to toe drop | Heel to toe drop10 mm | 10 mm | 8 mm | 8 mm | 10 mm | |
| Heel | Heel46 mm | M: 30 mm W: 29 mm | 28 mm | |||
| Usages | UsagesRacingSpeed training | Daily runningSpeed training | Speed training | RacingSpeed training | Daily runningRacingSpeed training | Daily runningSpeed training |
| Brand | BrandASICS | PUMA | Nike | Nike | ASICS | Nike |
| Shoe Type | Shoe TypeComfortableLightweightMaximalist | Lightweight | Lightweight | Maximalist | Lightweight | |
| Orthotic friendly | Orthotic friendly | |||||
| Removable insole | Removable insole | |||||
| Breathable | Breathable | |||||
| Carbon fiber plate | Carbon fiber plate | |||||
| Techs | TechsASICS AHARPLUSASICS FF Blast PlusASICS Flyte Foam | PUMA NITRO | Nike Air Zoom | ASICS AHARPLUSASICS FF Blast | Nike FlyknitNike React | |
Common characteristicsRoadNeutralNeutral pronationHigh arch |
- Jul 2024
- Nov 2022
