Mizuno Wave Sky WaveKnit 3

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Mizuno Wave Sky WaveKnit 3: Review

β€œA daily training shoe with advanced cushioning and a snug, breathable upper.”

Overview


The Mizuno Wave Sky WaveKnit 3 is a running shoe designed for daily training. This shoe is known for its innovative upper and cushioning technologies.

Key Features:

  • WaveKnit Upper: Provides a snug, sock-like fit with excellent breathability.
  • XPOP and U4icX Midsole: Offers superior cushioning and energy return for a comfortable ride.
  • Smooth Ride System: Minimizes acceleration and deceleration for a smoother transition.

The Mizuno Wave Sky WaveKnit 3 is an ideal choice for neutral runners who prioritize comfort and cushioning for long-distance runs. Its advanced midsole technology offers excellent shock absorption, making it suitable for high-mileage training.

Based on our monitoring of prices across the internet, it's currently in the most expensive 30% of running shoes today.

Verdict

The consensus on the Mizuno Wave Sky WaveKnit 3


The Mizuno Wave Sky WaveKnit 3 has received positive feedback for its comfort and cushioning. The new WaveKnit upper provides a snug fit and excellent breathability, making it suitable for long runs. The removal of the Wave Plate technology has not compromised the shoe's performance; instead, the XPOP and U4icX midsole technologies offer a plush and responsive ride. The Smooth Ride System ensures a smooth transition, enhancing the overall running experience. However, some runners might find the shoe a bit heavy compared to other models in the market. Overall, the Mizuno Wave Sky WaveKnit 3 is a reliable choice for neutral runners looking for a comfortable and cushioned shoe for daily training. Its advanced cushioning and snug fit make it a standout option for long-distance running.

Mizuno Wave Sky WaveKnit 3: Base model


The Mizuno Wave Sky WaveKnit 3 is a special version of the Mizuno Wave Sky 3. The main difference between the two models is the WaveKnit upper, which provides a snug, sock-like fit and enhanced breathability. The Wave Sky WaveKnit 3 also features a slight weight reduction, making it a more comfortable option for long-distance runs. The midsole and outsole technologies remain consistent, ensuring a smooth and cushioned ride.

Comparable Shoes


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The Brooks Ghost 13 is a good alternative for runners seeking a cushioned and comfortable shoe. While both models offer excellent cushioning, the Ghost 13 is slightly lighter and may appeal to those who prefer a more lightweight design. The Ghost 13 also features a breathable upper, similar to the WaveKnit upper of the Mizuno Wave Sky WaveKnit 3.

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The ASICS Gel-Nimbus 23 is another cushioned running shoe that competes with the Mizuno Wave Sky WaveKnit 3. Both shoes offer excellent comfort and support for long-distance runs. However, the Gel-Nimbus 23 features ASICS' Gel technology, which provides a different type of cushioning experience. Runners who prefer a more traditional cushioning system might lean towards the Gel-Nimbus 23.

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The Nike Air Zoom Pegasus 37 is a versatile running shoe that can be compared to the Mizuno Wave Sky WaveKnit 3. Both shoes offer good cushioning and support, but the Pegasus 37 is known for its responsiveness and lightweight design. Runners who prioritize a more responsive ride might prefer the Pegasus 37 over the Wave Sky WaveKnit 3.

5 Mizuno Wave Sky WaveKnit 3 Pros & Cons


3 Pros

Excellent cushioning and comfort for long-distance runs.
Breathable WaveKnit upper provides a snug, sock-like fit.
Durable outsole with great grip and traction.

2 Cons

Slightly heavier compared to other models.
Not suitable for runners who need extra support for overpronation.

In Depth


Upper

The Mizuno Wave Sky WaveKnit 3 features a WaveKnit upper, which provides a snug, sock-like fit. This knit material is designed to be breathable, ensuring that the foot stays cool and comfortable during runs. The interwoven textile mesh also adds to the shoe's lightness, making it a great option for daily running. The upper molds perfectly to the foot, offering continuous comfort and support.

Midsole

The midsole of the Mizuno Wave Sky WaveKnit 3 is equipped with XPOP and U4icX technologies. These materials provide superior cushioning and energy return, making the shoe ideal for long-distance runs. The U4icX system also helps to reduce the overall weight of the shoe, enhancing its comfort and performance. The midsole's design ensures a smooth and responsive ride, perfect for neutral pronation runners.

Outsole

The outsole of the Mizuno Wave Sky WaveKnit 3 features Mizuno's X10 technology, which uses a carbon rubber compound to ensure greater grip and traction on various terrains. This makes the shoe suitable for road running and provides durability for high-mileage training. The outsole design also contributes to the shoe's overall stability and support.

Size/fit

The Mizuno Wave Sky WaveKnit 3 offers a true-to-size fit with a snug, sock-like feel thanks to its WaveKnit upper. The shoe is designed to mold to the foot, providing continuous comfort and support. This makes it a great option for runners with a high arch who need a secure fit.

Comfort

Comfort is a standout feature of the Mizuno Wave Sky WaveKnit 3. The combination of the WaveKnit upper and the XPOP and U4icX midsole technologies ensures a plush and responsive ride. The shoe's design minimizes acceleration and deceleration, providing a smooth transition and reducing fatigue during long runs. This makes it an excellent choice for runners seeking a comfortable shoe for daily training.

Cushioning

The Mizuno Wave Sky WaveKnit 3 excels in cushioning, thanks to its XPOP and U4icX midsole technologies. These materials provide a plush and responsive feel, making the shoe ideal for long-distance runs. The cushioning also offers excellent shock absorption, reducing the impact on the joints and enhancing overall comfort.

Breathability

The WaveKnit upper of the Mizuno Wave Sky WaveKnit 3 is designed to be highly breathable. This ensures that the foot stays cool and comfortable during runs, even in warmer conditions. The interwoven textile mesh allows for excellent ventilation, making the shoe suitable for everyday running.

Stability

While the Mizuno Wave Sky WaveKnit 3 is primarily designed for neutral runners, it offers a good level of stability. The X10 outsole technology provides excellent grip and traction, ensuring a stable ride on various terrains. The shoe's design also helps to minimize acceleration and deceleration, contributing to a smoother and more stable running experience.

Durability

The Mizuno Wave Sky WaveKnit 3 is built to last, thanks to its high-quality materials and construction. The X10 carbon rubber outsole ensures excellent durability, making the shoe suitable for high-mileage training. The WaveKnit upper and midsole technologies also contribute to the shoe's overall longevity, providing a reliable option for long-term use.

Grip

The Mizuno Wave Sky WaveKnit 3 features an X10 carbon rubber outsole, which provides excellent grip and traction on various terrains. This makes the shoe suitable for road running and ensures a stable and secure ride. The outsole design also enhances the shoe's overall durability and performance.

Flex

The WaveKnit upper of the Mizuno Wave Sky WaveKnit 3 offers a good level of flexibility, allowing the shoe to move naturally with the foot. This enhances the overall comfort and performance of the shoe, making it a great option for daily training. The midsole and outsole technologies also contribute to the shoe's flexibility, providing a smooth and responsive ride.

Who should buy the Mizuno Wave Sky WaveKnit 3?


The Mizuno Wave Sky WaveKnit 3 is ideal for neutral runners who prioritize comfort and cushioning for long-distance runs. It's a great option for those who need a shoe with excellent breathability and a snug, sock-like fit. Runners with a high arch will appreciate the secure fit and support provided by the WaveKnit upper. Additionally, those who engage in daily training will benefit from the shoe's durability and advanced cushioning technologies.

Who should not buy the Mizuno Wave Sky WaveKnit 3?


Runners who prefer a lightweight shoe might find the Mizuno Wave Sky WaveKnit 3 a bit heavy compared to other models. Those who need extra support for overpronation (excessive inward rolling of the foot during walking or running) should consider other options, as this shoe is designed for neutral pronation. If you're looking for a minimalist shoe with a lower heel-to-toe drop, the Wave Sky WaveKnit 3 might not be the best choice. Consider exploring other models that offer more specific support or a lighter design.

Mizuno Wave Sky WaveKnit 3: What's it good for?


The Mizuno Wave Sky WaveKnit 3 is well-suited for daily running and long-distance training. Its advanced cushioning and breathable upper make it ideal for high-mileage runs. The shoe's design ensures a smooth and comfortable ride, making it a great option for neutral runners. Additionally, the durable outsole provides excellent grip and traction, making it suitable for road running.

5 Mizuno Wave Sky WaveKnit 3 FAQs


What is the weight of the Mizuno Wave Sky WaveKnit 3?

The Mizuno Wave Sky WaveKnit 3 weighs 320 grams for men and 264 grams for women.

Is the Mizuno Wave Sky WaveKnit 3 suitable for long-distance running?

Yes, the Mizuno Wave Sky WaveKnit 3 is designed for long-distance running, offering excellent cushioning and comfort for high-mileage training.

What type of runner is the Mizuno Wave Sky WaveKnit 3 best for?

The Mizuno Wave Sky WaveKnit 3 is best for neutral runners who prioritize comfort and cushioning for long-distance runs.

Does the Mizuno Wave Sky WaveKnit 3 have good breathability?

Yes, the WaveKnit upper of the Mizuno Wave Sky WaveKnit 3 provides excellent breathability, ensuring that the foot stays cool and comfortable during runs.

What is the heel-to-toe drop of the Mizuno Wave Sky WaveKnit 3?

The Mizuno Wave Sky WaveKnit 3 has a heel-to-toe drop of 10 mm.

Mizuno Wave Sky WaveKnit 3 alternatives

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Mizuno Wave Sky WaveKnit 3
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released
Released
Jun 2019
Feb 2019Jan 2017Mar 2020Oct 2019Oct 2019
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productAthletes
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Katrien VerstuyftTom Evans
Weight
Weight
M: 320 g
W: 264 g
M: 309 g
W: 269 g
298 g
312 g
M: 275 g
W: 238 g
340 g
Forefoot
Forefoot
19 mm
16 mm
19 mm
10 mm
10 mm
Heel to toe drop
Heel to toe drop
10 mm
10 mm
10 mm
10 mm
8 mm
8 mm
Heel
Heel
29 mm
26 mm
29 mm
18 mm
18 mm
Terrain
Terrain
Road
RoadRoadRoadRoadRoadSnow/ice
Brand
Brand
Mizuno
adidasadidasadidasadidasadidas
Strike Type
Strike Type
Fore/Midfoot strike
Fore/Midfoot strikeHeel strikeFore/Midfoot strikeHeel strikeFore/Midfoot strikeHeel strikeFore/Midfoot strikeFore/Midfoot strike
Techs
Techs
Mizuno WaveKnit
adidas Ultraboost
adidas Ultraboost
Waterproofings
Waterproofings
Water repellent
Environmental Characteristics
Environmental Characteristics
Vegan β“‹
0

Mizuno Wave Sky WaveKnit 3: what the experts say (1 review)

Mizuno Wave Sky WaveKnit 3: 2 Expert video reviews

Mizuno Wave Sky WaveKnit 3 characteristics and specifications

Characteristics
SportsRunning (+1979)
TerrainRoad (+1314)
UsagesDaily running (+1092)
BrandMizuno (+86)
Support TypeNeutral (+1548)
Pronation TypeNeutral pronation (+1528)
Strike TypeFore/Midfoot strike (+1075)
Arch TypeHigh arch (+1476)
MaterialsKnit (+200)
TechsMizuno WaveKnit (+7)
Environmental CharacteristicsVegan β“‹ (+245)
ColorwaysBlack / Black, Blue, Ceramic Wht Boysenberry, Citadel Vapor Blue, Flintstone Vapor, Glacier Gray White, Grey, Moroccan Blue Wht Ttango, Purple Potion White, Sprout Green Snow White
Specificationsvs Average
Model
WaveKnit 3
Released
Jun 2019
Measurements
Weight
M: 320 g
W: 264 g
Heel to toe drop
10 mm

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AuthorTom Green
Tom is the founder of geerly. Based in West London, he found his passion for running in his mid-30s. He’s best at longer distances, and is a regular at the London Marathon, where he's edging closer to sub-2.40. He started geerly because he found it frustrating when shopping for running shoes spending ages trying to find the best deal in his size, and wading through verbose, waffling reviews clearly designed to appeal to search engines rather than be helpful to users. For geerly he's passionate about writing reviews that get straight to the point, and helping runners find the right gear at the best price.
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Tom Green
June 15, 2024 at 9:55 AM
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πŸ“Š Stats by geerly.com πŸ‘Ÿ πŸ•’ Official time: 00:22:45 | Course PB 🚨 🏁 Overall position: 35/549 🚹 Gender position: 21/299 🎯 Age grade: 61%