Nike Free RN Flyknit 3.0

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Nike Free RN Flyknit 3.0: The Highlights

The Free RN Flyknit 3.0 is a neutral lightweight and low drop road running shoe using Nike Flyknit technology from Nike.

It was released in 2019. As a neutral support shoe, it's suitable for runners with neutral pronation.

According to our analysis of prices across the internet, at current rates it's in the most expensive 10% of running shoes.

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Nike Free RN Flyknit 3.0
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similarity
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released
Released
Apr 2019
Apr 2014Jun 2020
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Weight
Weight
M: 227 g
W: 170 g
M: 184 g
W: 136 g
136 g
M: 116 g
W: 99 g
198 g
Forefoot
Forefoot
13 mm
M: 4 mm
W: 3 mm
14 mm
Heel to toe drop
Heel to toe drop
4 mm
6 mm
Heel
Heel
17 mm
M: 4 mm
W: 3 mm
20 mm
Brand
Brand
Nike
VibramVibramVibramVibramNike
Strike Type
Strike Type
Fore/Midfoot strike
Fore/Midfoot strikeFore/Midfoot strikeFore/Midfoot strikeFore/Midfoot strikeFore/Midfoot strikeHeel strike
Shoe Type
Shoe Type
LightweightLow drop
LightweightLow dropZero dropLightweightLow dropZero dropLightweightLow dropZero dropBarefootLightweightLow dropMinimalistZero dropLightweight
Techs
Techs
Nike Flyknit
Environmental Characteristics
Environmental Characteristics
Vegan ⓋVegan Ⓥ
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Nike Free RN Flyknit 3.0: 1 Expert video review

Nike Free RN Flyknit 3.0 characteristics and specifications

Specificationsvs Average
Released
Apr 2019
Measurements
Weight
M: 227 g
W: 170 g
Heel to toe drop
4 mm
Heel
17 mm
Forefoot
13 mm

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