Name: Nike Zoom Fly 6
Brand: Nike
Rating: 82 (21 reviews)

Overview

The Zoom Fly 6 is a neutral road running shoe from Nike.

The Zoom Fly 6 is the most recent model in the family, has a carbon fiber plate, orthotic friendly and removable insole design, and came out in 2024. As a neutral support shoe, it's suitable for runners with neutral pronation.

According to our analysis of reviews from experts around the world, it averages a review score of 85%. This puts it in the highest rated 30% of comparable running shoes.

Nike Zoom Fly 6 alternatives

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	‌ ‌ Now viewing ‌ Nike Zoom Fly 6	‌ ‌ ‌ PUMA Fast-R Nitro Elite 3	‌ ‌ ‌ HOKA Rocket X 3	‌ ‌ ‌ Salomon S/Lab Phantasm 2	‌ ‌ ‌ On Cloudboom Strike	‌ ‌ ‌ PUMA Velocity Nitro 4
bestDeal	Show prices
priceBand	Price band
similarity	Similarity	Very similar	Very similar	Very similar	Very similar	Very similar
released	Released Oct 2024	Jun 2025	Jul 2025	Oct 2023	Aug 2024	Jul 2025
expertReviewScore	Expert Review Score ‌ ‌ 82%	‌ ‌ 82%	‌ ‌ 78%	‌ ‌ 68%	‌ ‌ 86%	‌ ‌ 91%
Weight	Weight M: 244 g W: 215 g	M: 170 g W: 147 g	M: 210 g W: 167 g	M: 210 g W: 176 g	M: 210 g W: 170 g	M: 244 g W: 190 g
Forefoot	Forefoot 32 mm	32 mm	33 mm	28 mm	36 mm	26 mm
Heel to toe drop	Heel to toe drop 8 mm	8 mm	7 mm	9 mm	4 mm	10 mm
Heel	Heel 40 mm	40 mm	40 mm	37 mm	40 mm	36 mm
Usages	Usages Hyrox Racing	Racing	Racing	Racing	Racing	Daily running Gym Hyrox
Brand	Brand Nike	PUMA	Hoka	Salomon	On	PUMA
Shoe Type	Shoe Type Comfortable Lightweight Maximalist	Lightweight Maximalist	Lightweight Maximalist	Comfortable Lightweight	Comfortable Lightweight Low drop Maximalist	Comfortable Lightweight
Carbon fiber plate	Carbon fiber plate
Orthotic friendly	Orthotic friendly
Removable insole	Removable insole
Rocker	Rocker
Breathable	Breathable
Techs	Techs	PUMA NITRO PUMA NITRO Elite				PUMA NITRO
Common characteristics RoadNeutralNeutral pronationFore/Midfoot strikeHeel strikeHigh arch

Nike Zoom Fly 6: what the experts say (4 reviews)

Nike Zoom Fly 6: 14 Expert video reviews

Nike Zoom Fly 6 characteristics and specifications

Characteristics
Sports	Running (+2231)
Terrain	Road (+1506)
Usages	Hyrox (+93)Racing (+205)
Brand	Nike (+278)
Support Type	Neutral (+1760)
Pronation Type	Neutral pronation (+1726)
Strike Type	Fore/Midfoot strike (+1247)Heel strike (+1214)
Arch Type	High arch (+1673)
Shoe Type	Comfortable (+341)Lightweight (+452)Maximalist (+536)
Fit	Narrow toe box (+241)
Features	Carbon fiber plate (+128)Orthotic friendly (+625)Removable insole (+608)Rocker (+242)
Materials	Mesh (+1093)Reflective (+270)

Specifications		vs Average
Model	6
Released	Oct 2024
Measurements
Weight	M: 244 g W: 215 g
Heel to toe drop	8 mm
Heel	40 mm
Forefoot	32 mm

Evolution of the Nike Zoom Fly product family

Oct 2024
Zoom Fly 6
82%
Latest model
Carbon fiber plate Orthotic friendly Removable insole Rocker
Viewing
Jul 2022
Zoom Fly 5
80%
Carbon fiber plate Orthotic friendly Removable insole Rocker
Sep 2021
Zoom Fly 4
82%
Carbon fiber plate Orthotic friendly Removable insole Rock plate Rocker
Jul 2019
Zoom Fly 3
82%
Carbon fiber plate Rocker
Jun 2017
Zoom Fly
77%
Carbon fiber plate Orthotic friendly Removable insole Rocker

View Nike Zoom Fly product family

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Nike Zoom Fly 6

Review Score

🏅 Highly Rated

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Overview

Nike Zoom Fly 6 alternatives

Price band

Similarity

Released

Expert Review Score

Weight

Forefoot

Heel to toe drop

Heel

Usages

Brand

Shoe Type

Carbon fiber plate

Orthotic friendly

Removable insole

Rocker

Breathable

Techs

Common characteristics