The Zoom Fly is a neutral road running shoe family from Nike.
The Zoom Fly 3 is a maximalist model. It has a breathable construction and carbon fiber plate design, and came out in 2019. As a neutral support shoe, it's suitable for runners with neutral pronation. The latest model in the family is the Nike Zoom Fly 5.
According to our analysis of reviews from experts around the world, it averages a review score of 82%. This puts it rated just above the median rating of comparable running shoes. According to our analysis of prices across the internet, at current rates it's in the most expensive 20% of running shoes.
Now viewing Nike Zoom Fly 3 | ||||||
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bestDeal | Show prices | |||||
priceBand | Price band | |||||
similarity | Similarity | Very similar | ||||
released | ReleasedJul 2019 | May 2018 | May 2021 | Nov 2018 | Jun 2024 | Dec 2023 |
expertReviewScore | Expert Review Score | | | | | |
productAthletes | Pro athlete users | |||||
Weight | Weight252 g | 247 g | 261 g | M: 207 g W: 176 g | M: 261 g W: 221 g | |
Forefoot | Forefoot28 mm | 21 mm | 18 mm | 31 mm | ||
Heel to toe drop | Heel to toe drop8 mm | 10 mm | 5 mm | 6 mm | 6 mm | |
Heel | Heel36 mm | 26 mm | 24 mm | 37 mm | ||
Usages | UsagesSpeed training | Speed training | Daily runningRacingSpeed training | Speed training | Speed training | Speed training |
Brand | BrandNike | Nike | ASICS | New Balance | New Balance | Brooks |
Shoe Type | Shoe TypeComfortableMaximalist | Lightweight | ComfortableLightweight | Lightweight | ComfortableMaximalist | Comfortable |
Carbon fiber plate | Carbon fiber plate | |||||
Breathable | Breathable | |||||
Orthotic friendly | Orthotic friendly | |||||
Removable insole | Removable insole | |||||
Techs | Techs | New Balance FuelCell | New Balance FuelCell | |||
Common characteristicsRoadNeutralNeutral pronationFore/Midfoot strikeHeel strikeHigh archRocker |
Characteristics | |
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Sports | Running (+2046) |
Terrain | Road (+1361) |
Usages | Speed training (+302) |
Brand | Nike (+259) |
Support Type | Neutral (+1598) |
Pronation Type | Neutral pronation (+1574) |
Strike Type | Fore/Midfoot strike (+1112)Heel strike (+1098) |
Arch Type | High arch (+1521) |
Shoe Type | Comfortable (+238)Maximalist (+432) |
Fit | Narrow toe box (+222) |
Features | Carbon fiber plate (+100)Rocker (+177) |
Events | 10k (+715)5K and 10K (+135)Half marathon (+715)Marathon (+715) |
Colorways | Black, Black / Blue / Yellow, Green, Grey, Lime, Orange, Sand, White, White / Grey |
Specifications | vs Average | |
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Model | 3 | |
Released | Jul 2019 | |
Measurements | ||
Weight | 252 g | |
Heel to toe drop | 8 mm | |
Heel | 36 mm | |
Forefoot | 28 mm |