Nike Zoom Fly
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🏅 Highly Rated
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4 minute read
Overview
The Nike Zoom Fly is a high-performance running shoe designed for speed training and long-distance events. It's part of the Nike Zoom Fly family, known for their lightweight and responsive shoes. The Zoom Fly is equipped with a carbon-infused nylon plate and Lunarlon foam for a propulsive sensation, making it ideal for marathons and half marathons. The shoe's upper is nearly seamless and breathable, providing a snug fit for runners. It also features a full rubber coverage under the forefoot for added durability. With its high arch support and neutral pronation, the Nike Zoom Fly is a top choice for runners seeking speed and comfort.
With an average review score of 77%, it's in the lowest rated 30% of similar running shoes. Based on our monitoring of prices across the internet, it's currently in the most expensive 10% of running shoes today.
Verdict
The consensus on the Nike Zoom Fly
The Nike Zoom Fly is a reliable running shoe that delivers on its promise of speed and comfort. Its carbon fiber plate and Lunarlon foam provide a unique propulsive sensation that helps runners maintain their pace during long runs. The shoe's breathable and nearly seamless upper ensures a snug and comfortable fit. However, some runners may find the shoe's narrow toe box a bit restrictive. Overall, the Nike Zoom Fly offers great value for its performance, making it a solid choice for serious runners.
Updates to Nike Zoom Fly
The Nike Zoom Fly is an updated version of the previous model, featuring a new sole unit and upper design. It offers improved fit and ride compared to its predecessor. However, some runners may find the updated version less flexible and the collar stiffer.
Special versions of Nike Zoom Fly
The Nike is a special version of the Nike Zoom Fly. It features a translucent, stretch-woven upper that's lightweight and breathable. The SP version also has original design details inspired by the historic Breaking2 attempt.
5 Nike Zoom Fly Pros & Cons
3 Pros
2 Cons
In Depth
Upper
The upper of the Nike Zoom Fly is nearly seamless and made of mesh, providing excellent breathability. It also features Flywire cables for a snug fit, ensuring the shoe stays in place during runs.
Midsole
The midsole of the Nike Zoom Fly is made of Lunarlon foam, offering a soft and responsive ride. It also features a carbon-infused nylon plate that provides a propulsive sensation, helping runners maintain their speed.
Outsole
The outsole of the Nike Zoom Fly has full rubber coverage under the forefoot, providing durability and traction on road surfaces.
Size/fit
The Nike Zoom Fly fits true to size. However, some runners may find the shoe's narrow toe box a bit restrictive.
Comfort
With its breathable upper and soft Lunarlon foam, the Nike Zoom Fly provides excellent comfort for long runs.
Who should buy the Nike Zoom Fly?
The Nike Zoom Fly is ideal for serious runners who participate in long-distance events such as marathons and half marathons. It's also a great choice for runners who prefer a shoe with high arch support and neutral pronation.
Who should not buy the Nike Zoom Fly?
Runners who prefer a shoe with a wide toe box may find the Nike Zoom Fly restrictive. It may also not be the best choice for runners who prefer a shoe with a low heel to toe drop.
Nike Zoom Fly: What's it good for?
The Nike Zoom Fly is good for speed training and long-distance running. It's also a great choice for road running.
3 Nike Zoom Fly FAQs
Is the Nike Zoom Fly good for marathon running?
Yes, the Nike Zoom Fly is a great choice for marathon running. Its carbon-infused nylon plate and Lunarlon foam provide a propulsive sensation that helps runners maintain their pace during long runs.
Does the Nike Zoom Fly have a narrow toe box?
Yes, the Nike Zoom Fly has a narrow toe box. Some runners may find it a bit restrictive.
What is the heel to toe drop of the Nike Zoom Fly?
The Nike Zoom Fly has a heel to toe drop of 10 mm.
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| bestDeal | Show prices | |||||
| priceBand | Price band | |||||
| similarity | Similarity | Very similar | Very similar | Very similar | ||
| released | ReleasedJun 2017 | Jun 2024 | Jan 2024 | Jun 2024 | Jun 2024 | Dec 2023 |
| expertReviewScore | Expert Review Score | |||||
| productAthletes | Pro athlete users+10 | |||||
| Weight | WeightM: 247 g W: 184 g | M: 196 g W: 167 g | M: 241 g W: 207 g | M: 215 g W: 184 g | M: 261 g W: 221 g | |
| Forefoot | Forefoot23 mm | 27 mm | 36 mm | 30 mm | 31 mm | |
| Heel to toe drop | Heel to toe drop10 mm | 6 mm | 8 mm | 5 mm | 6 mm | |
| Heel | Heel33 mm | 33 mm | 44 mm | 35 mm | 37 mm | |
| Usages | UsagesSpeed training | Speed training | RacingSpeed training | RacingSpeed training | Daily runningSpeed training | Speed training |
| Brand | BrandNike | New Balance | adidas | ASICS | ASICS | Brooks |
| Carbon fiber plate | Carbon fiber plate | |||||
| Rocker | Rocker | |||||
| Breathable | Breathable | |||||
| Techs | Techs | New Balance FuelCell | ||||
| Environmental Characteristics | Environmental Characteristics | Sustainable | ||||
Common characteristicsRoadNeutralNeutral pronationFore/Midfoot strikeHeel strikeHigh archComfortableLightweightMaximalistOrthotic friendlyRemovable insole |
- Oct 2024
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- Jul 2019
- Jun 2017
