On Cloud

Review Score
80%
🏅 Highly Rated
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Pro athlete users

+7
David HaussPedro GomesGermain GrangierGreg Van Avermaet

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On Cloud: Review

“A lightweight shoe for daily running with unique cushioning technology.”

Overview


The On Cloud is a lightweight running shoe designed for daily running and road running. This shoe is known for its unique CloudTec outsole, which features 17 hollow pods made from Zero Gravity EVA foam (a type of lightweight foam) and carbon rubber, providing a cushioned yet responsive ride.

Key Features:

  • CloudTec Outsole: 17 hollow pods for cushioning and flexibility.
  • Speed Lacing System: Elastic laces for easy on and off, with optional traditional laces included.
  • Zero Gravity Foam: Lightweight EVA foam for a cushioned yet firm ride.

The On Cloud is an ideal choice for runners who prioritize a lightweight and responsive shoe for daily training. Its unique outsole design offers excellent cushioning and flexibility, making it suitable for various running styles.

With an average review score of 80%, it's rated just below the median rating of similar running shoes. Based on our monitoring of prices across the internet, it's currently in the most expensive 40% of running shoes today.

Verdict

The consensus on the On Cloud


The On Cloud is a standout in the lightweight running shoe category, offering a unique combination of cushioning and responsiveness. The CloudTec outsole, with its 17 hollow pods, provides a cushioned yet firm ride, making it suitable for various running styles, including forefoot and heel strikes. The shoe's lightweight design, at 230 g (8.1 oz) for men and 184 g (6.5 oz) for women, makes it an excellent choice for those looking to improve their speed without sacrificing comfort. However, the outsole's tendency to pick up rocks and debris can be a drawback for some runners. The upper is breathable and comfortable, but may not be durable enough for those with wider feet. Overall, the On Cloud offers great value for its price, especially for runners who prioritize a lightweight and responsive shoe for daily training. Its unique design and performance make it a top pick for lightweight racing flats.

Comparable Shoes


The Hoka Clifton 9 is a cushioned daily trainer that offers a plush ride with a high stack height. Unlike the On Cloud, which uses hollow pods for cushioning, the Clifton 9 features a marshmallowy foam midsole. The Clifton 9 is slightly heavier but provides more cushioning, making it a better option for those who prioritize comfort over weight.

The Nike Pegasus 34 is a versatile running shoe known for its durability and comfort. It features a full-length Zoom Air unit for responsive cushioning and a breathable mesh upper. Compared to the On Cloud, the Pegasus 34 offers more traditional cushioning and a more secure fit, making it a good option for those who prefer a classic running shoe feel.

The Brooks Ghost 14 is a neutral running shoe known for its comfort and durability. It features a DNA Loft midsole for soft cushioning and a breathable mesh upper. The Ghost 14 offers a more cushioned and stable ride compared to the On Cloud, making it a good option for those who need a bit more support during their runs.

Special versions of On Cloud




The On Cloud Hi is a high-top version of the On Cloud, designed for those who want additional ankle support and a more casual look. It features the same CloudTec cushioning system and Zero Gravity foam, but with a higher collar for added stability. The On Cloud Hi is ideal for those who want a versatile shoe that can be worn both for running and everyday activities.



The On Cloud Dip is a rugged version of the On Cloud, designed for those who need a more durable shoe for various terrains. It features a reinforced upper with a rubberized mudguard for added protection. The CloudTec cushioning system and Zero Gravity foam remain the same, providing a cushioned and responsive ride. The On Cloud Dip is perfect for those who want a versatile shoe that can handle both road and light trail running.



The On Cloud Terry is a lifestyle version of the On Cloud, designed for those who want a stylish and comfortable shoe for everyday wear. It features a soft terry cloth lining and a suede upper for a premium look and feel. The CloudTec cushioning system and Zero Gravity foam provide the same level of comfort and responsiveness as the original On Cloud. The On Cloud Terry is ideal for those who want a fashionable shoe that can be worn both casually and for light running.



The On Cloud X is a versatile training shoe designed for various types of workouts, including running, gym sessions, and cross-training. It features a more robust upper with additional support and a wider platform for stability. The CloudTec cushioning system and Zero Gravity foam provide a cushioned and responsive ride, making it suitable for different activities. The On Cloud X is perfect for those who want a multi-purpose shoe that can handle various training scenarios.



The On Cloud Waterproof is a weather-resistant version of the On Cloud, designed for those who need a shoe that can handle wet conditions. It features a waterproof membrane to keep the feet dry while maintaining breathability. The CloudTec cushioning system and Zero Gravity foam provide the same level of comfort and responsiveness as the original On Cloud. The On Cloud Waterproof is ideal for those who want a reliable shoe for running in various weather conditions.

10 On Cloud Pros & Cons


5 Pros

Lightweight design makes it ideal for racing and daily training.
Unique CloudTec cushioning system provides a responsive and cushioned ride.
Breathable mesh upper keeps the foot cool and dry.
Speed lacing system allows for easy on and off.
Stylish design suitable for both running and casual wear.

5 Cons

Outsole can pick up rocks and debris, affecting performance on unmaintained paths.
Narrow fit may not be suitable for runners with wider feet.
Upper may tear easily, especially along the reinforcing bands.
Laces can be too tight for some runners.
Durability issues with glue and threading coming undone.

In Depth


Upper

The upper of the On Cloud is made from a lightweight mesh material, providing excellent breathability. The mesh is reinforced with bands that simulate foot taping, offering a snug fit. The speed lacing system allows for easy on and off, while traditional laces are also included for those who prefer a more secure fit. However, the upper may not be durable enough for runners with wider feet, as it can tear easily along the reinforcing bands.

Midsole

The midsole of the On Cloud features Zero Gravity EVA foam (a type of lightweight foam), which provides a cushioned yet firm ride. The CloudTec system, with its 17 hollow pods, allows for a responsive and flexible running experience. The midsole is designed to absorb shock during landing and provide a stable platform for toe-off, making it suitable for various running styles, including forefoot and heel strikes. The Speedboard technology adds rigidity to the sole, helping with energy transfer and improving overall performance.

Outsole

The outsole of the On Cloud is designed with carbon rubber placed strategically in high-wear areas, ensuring durability and grip. The CloudTec pods provide excellent cushioning and flexibility, but they can pick up rocks and debris, which may be a drawback for some runners. The central channel of the outsole allows the individual Cloud elements to move separately, adapting to the runner's stride and providing a smooth ride on clean roads and tracks.

Size/fit

The On Cloud has a narrow fit, particularly in the toe box, which may not be suitable for runners with wider feet. It is recommended to try the shoes on before purchasing to ensure a proper fit. The speed lacing system provides a snug fit, but traditional laces are also included for those who prefer a more secure feel. The shoe's lightweight design and natural fit make it comfortable for long runs, but the narrow fit may cause discomfort for some runners.

Comfort

The On Cloud offers a high level of comfort, thanks to its lightweight design and cushioned midsole. The Zero Gravity foam and CloudTec system provide a responsive and cushioned ride, while the breathable mesh upper keeps the foot cool and dry. The speed lacing system allows for easy adjustments, ensuring a comfortable fit throughout the run. However, the narrow fit and potential durability issues with the upper may affect overall comfort for some runners.

Cushioning

The On Cloud provides excellent cushioning through its Zero Gravity EVA foam (a type of lightweight foam) and CloudTec system. The 17 hollow pods in the outsole compress upon landing, absorbing shock and providing a cushioned ride. The 6 mm heel-to-toe drop ensures a balanced cushioning experience for both forefoot and heel strikers. The cushioning is firm yet responsive, making it suitable for various running styles and distances.

Breathability

The On Cloud excels in breathability, thanks to its lightweight mesh upper. The mesh material allows for excellent airflow, keeping the foot cool and dry during runs. The limited use of overlays and padding further enhances breathability, ensuring a comfortable running experience even in warm conditions. The breathable design makes the On Cloud an ideal choice for runners who prioritize ventilation in their running shoes.

Stability

The On Cloud offers moderate stability, with its CloudTec system providing a stable platform during toe-off. The Speedboard technology adds rigidity to the sole, helping with energy transfer and improving overall performance. However, the shoe's narrow fit and lightweight design may not provide enough stability for runners with overpronation (excessive inward rolling of the foot during walking or running) or those who require additional support. The shoe is best suited for neutral runners who prioritize a lightweight and responsive ride.

Durability

The On Cloud has a mixed track record when it comes to durability. The carbon rubber outsole is designed to withstand wear and tear, but the lightweight mesh upper may not be as durable, especially for runners with wider feet. Some users have reported issues with the upper tearing along the reinforcing bands. Overall, the shoe's durability is adequate for its lightweight design, but it may not be the best choice for runners who require a more robust shoe.

Grip

The On Cloud provides good grip on clean roads and tracks, thanks to its carbon rubber outsole. The strategically placed rubber ensures traction in high-wear areas, while the CloudTec pods offer flexibility and adaptability to different surfaces. However, the outsole's tendency to pick up rocks and debris can affect grip on unmaintained paths and trails. The shoe is best suited for road running, where its grip and traction can be fully utilized.

Flex

The On Cloud offers excellent flexibility, thanks to its CloudTec system and Speedboard technology. The 17 hollow pods in the outsole allow for independent movement, adapting to the runner's stride and providing a smooth and flexible ride. The Speedboard adds rigidity to the sole, helping with energy transfer and improving overall performance. The shoe's flexibility makes it suitable for various running styles and distances, providing a comfortable and responsive running experience.

Who should buy the On Cloud?


The On Cloud is ideal for runners who prioritize a lightweight and responsive shoe for daily running and road running. It is best suited for neutral runners with a neutral pronation and a high arch. The shoe's breathable mesh upper and cushioned midsole make it a great choice for those who value comfort and ventilation during their runs.

Who should not buy the On Cloud?


The On Cloud may not be the best choice for runners with wider feet, as the narrow fit and lightweight mesh upper may cause discomfort and durability issues. It is also not suitable for those who require additional support or stability, as the shoe is designed for neutral runners. Runners who frequently run on unmaintained paths or trails may find the outsole's tendency to pick up rocks and debris to be a drawback. For those who need more stability, the On Cloudrunner or other stability-oriented models may be a better option.

On Cloud: What's it good for?


The On Cloud is well-suited for daily running and road running, providing a lightweight and responsive ride. Its unique CloudTec system offers excellent cushioning and flexibility, making it ideal for fore/midfoot strike and heel strike runners. The breathable mesh upper ensures comfort during long runs, while the speed lacing system allows for easy adjustments. Overall, the On Cloud is a versatile shoe that performs well in various running scenarios.

8 On Cloud FAQs


What is the weight of the On Cloud?

The On Cloud weighs 230 g (8.1 oz) for men and 184 g (6.5 oz) for women.

Is the On Cloud suitable for daily running?

Yes, the On Cloud is designed for daily running and offers a lightweight and responsive ride.

Does the On Cloud have good breathability?

Yes, the On Cloud features a breathable mesh upper that provides excellent ventilation, keeping the foot cool and dry during runs.

What type of cushioning does the On Cloud use?

The On Cloud uses Zero Gravity EVA foam (a type of lightweight foam) and the CloudTec system, which consists of 17 hollow pods that provide cushioning and flexibility.

Is the On Cloud suitable for runners with wide feet?

The On Cloud has a narrow fit, particularly in the toe box, which may not be suitable for runners with wider feet. It is recommended to try the shoes on before purchasing to ensure a proper fit.

Can the On Cloud be used for trail running?

The On Cloud is best suited for road running, as its outsole can pick up rocks and debris on unmaintained paths and trails. For trail running, consider a more rugged shoe like the On Cloud Dip.

What is the heel-to-toe drop of the On Cloud?

The On Cloud has a heel-to-toe drop of 6 mm, providing a balanced cushioning experience for both forefoot and heel strikers.

Does the On Cloud come with traditional laces?

Yes, the On Cloud comes with both speed laces and traditional laces, allowing runners to choose their preferred lacing system.

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productAthletes
Pro athlete users

+9
Germain GrangierGreg Van Avermaet
Weight
Weight
M: 230 g
W: 184 g
M: 269 g
W: 218 g
M: 215 g
W: 184 g
M: 266 g
W: 241 g
M: 283 g
W: 261 g
Forefoot
Forefoot
18 mm
30 mm
22 mm
25 mm
Heel to toe drop
Heel to toe drop
6 mm
5 mm
10 mm
10 mm
10 mm
Heel
Heel
24 mm
35 mm
37 mm
32 mm
35 mm
Usages
Usages
Daily running
Daily runningDaily runningSpeed trainingDaily runningDaily runningDaily running
Brand
Brand
On
New BalanceASICSNikeNikeNike
Shoe Type
Shoe Type
Lightweight
ComfortableMaximalistComfortableLightweightComfortableComfortableComfortableMaximalist
Orthotic friendly
Orthotic friendly
Removable insole
Removable insole
Techs
Techs
New Balance Fresh Foam
Environmental Characteristics
Environmental Characteristics
Vegan Ⓥ
Sustainable
0

On Cloud: what the experts say (4 reviews)

On Cloud: 4 Expert video reviews

On Cloud: 2 Manufacturer videos

On Cloud characteristics and specifications

Characteristics
SportsRunning (+2046)
TerrainRoad (+1361)
UsagesDaily running (+1131)
BrandOn (+45)
Support TypeNeutral (+1598)
Pronation TypeNeutral pronation (+1574)
Strike TypeFore/Midfoot strike (+1112)Heel strike (+1098)
Arch TypeHigh arch (+1521)
Shoe TypeLightweight (+409)
FitNarrow toe box (+222)
FeaturesBreathable (+751)
MaterialsMesh (+938)Reflective (+181)
Environmental CharacteristicsVegan Ⓥ (+250)
ColorwaysBlack, Black / Grey, Blue, Brown, Burgundy, Grey, Grey / Black, Grey / Red, Grey / White, Ice / White
Specificationsvs Average
Released
Feb 2014
Measurements
Weight
M: 230 g
W: 184 g
Heel to toe drop
6 mm
Heel
24 mm
Forefoot
18 mm

11 pro athletes who've used On Cloud

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AuthorTom Green
Tom is the founder of geerly. Based in West London, he found his passion for running in his mid-30s. He’s best at longer distances, and is a regular at the London Marathon, where he's edging closer to sub-2.40. He started geerly because he found it frustrating when shopping for running shoes spending ages trying to find the best deal in his size, and wading through verbose, waffling reviews clearly designed to appeal to search engines rather than be helpful to users. For geerly he's passionate about writing reviews that get straight to the point, and helping runners find the right gear at the best price.
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Tom Green
September 2, 2024 at 9:55 AM
Gunnersbury parkrun #230 (my #3️⃣4️⃣)
📊 Stats by geerly.com 👟 🕒 Official time: 00:22:45 | Course PB 🚨 🏁 Overall position: 35/549 🚹 Gender position: 21/299 🎯 Age grade: 61%