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The Saucony Kinvara 14 is a lightweight running shoe designed for speed and everyday training. Part of the Saucony Kinvara family, this shoe is known for its smooth ride and increased cushioning compared to previous versions.
Key Features:
The Saucony Kinvara 14 is an ideal choice for runners who prioritize speed and a smooth ride. Its lightweight and breathable design offers comfort, making it suitable for daily running and speed training.
According to our analysis of reviews from experts around the world, it averages a review score of 80%. This puts it rated just below the median rating of comparable running shoes. According to our analysis of prices across the internet, at current rates it's just above the median price of running shoes.
The Saucony Kinvara 14 is a versatile shoe that excels in both speedwork and easy paces. It offers a smooth ride with increased cushioning compared to its predecessors. The shoe features a lighter, more breathable upper, making it a comfortable choice for daily running. However, it may not be the best choice for those seeking a shoe with high outsole durability. Overall, the Saucony Kinvara 14 provides a balance of comfort, speed, and agility, making it a solid choice for runners of all levels.
The Saucony Kinvara 14 has several updates from its predecessor, the Kinvara 13. The 14 is lighter and features a more breathable upper. It also offers more bounce and cushioning, providing a smoother and more comfortable ride.
Compared to the Saucony Kinvara 13, the Kinvara 14 is lighter and offers more bounce and cushioning. However, both models share a similar smooth ride and versatility for different types of runs.
The Saucony Kinvara 14 features a single-layer mesh upper, providing excellent breathability and reducing overall weight. The fit is true to size and more suited for narrow feet. However, some users have reported a lateral tongue slide, which may affect the overall fit and comfort.
The midsole of the Kinvara 14 is made from Saucony's PWRRUN foam, providing a balance of cushioning and responsiveness. The shoe also features a thicker PWRRUN+ insole for added cushioning, contributing to a smoother ride.
The outsole of the Kinvara 14 features a ribbed texture for traction and exposed midsole foam for padded landings and smooth transitions. However, the outsole's durability may be a concern for some runners.
The Kinvara 14 fits true to size and is more suited for runners with narrow feet. The shoe features a gusseted tongue, but some users have reported a lateral tongue slide.
With its lightweight design and increased cushioning, the Kinvara 14 offers a comfortable ride. The breathable mesh upper keeps the foot cool during runs, while the cushioned midsole provides a smooth ride.
The Saucony Kinvara 14 is a great choice for runners who prioritize speed and a smooth ride. It's an excellent option for those who prefer a lightweight shoe for daily running and speed training. The shoe's breathable design makes it suitable for runners in warmer climates.
The Kinvara 14 may not be the best choice for runners seeking a shoe with high outsole durability. It's also not ideal for those who prefer a maximalist trainer with a stiff forefoot. Runners who require more mechanical speed assistance may want to consider other options.
Speed training, daily running, and road running are all activities where the Saucony Kinvara 14 shines. Its lightweight design and smooth ride make it a great choice for these types of runs.
Yes, the Saucony Kinvara 14 is a great shoe for daily running. It offers a smooth ride and increased cushioning, making it comfortable for everyday use.
The Kinvara 14 fits true to size and is more suited for runners with narrow feet. However, some users have reported a lateral tongue slide.
The men's version of the Saucony Kinvara 14 weighs 198 grams, while the women's version weighs 176 grams.
The Saucony Kinvara 14 is lighter and offers more bounce and cushioning compared to the Kinvara 13. It also features a more breathable upper.
Now viewing Saucony Kinvara 14 | ||||||
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bestDeal | Show prices | |||||
priceBand | Price band | |||||
similarity | Similarity | Very similar | Very similar | Very similar | Very similar | |
released | ReleasedMar 2023 | Jun 2024 | Jan 2024 | Dec 2023 | Jun 2024 | Jul 2024 |
expertReviewScore | Expert Review Score | | | | | |
Weight | WeightM: 193 g W: 176 g | M: 196 g W: 167 g | M: 261 g W: 221 g | M: 215 g W: 184 g | 249 g | |
Forefoot | Forefoot27 mm | 27 mm | 31 mm | 30 mm | 37 mm | |
Heel to toe drop | Heel to toe drop4 mm | 6 mm | 6 mm | 5 mm | 8 mm | |
Heel | Heel31 mm | 33 mm | 37 mm | 35 mm | 45 mm | |
Usages | UsagesSpeed training | Speed training | RacingSpeed training | Speed training | Daily runningSpeed training | RacingSpeed training |
Brand | BrandSaucony | New Balance | adidas | Brooks | ASICS | ASICS |
Strike Type | Strike TypeFore/Midfoot strike | Fore/Midfoot strikeHeel strike | Fore/Midfoot strike | Fore/Midfoot strike | Fore/Midfoot strike | Fore/Midfoot strikeHeel strike |
Shoe Type | Shoe TypeComfortableLightweightLow drop | ComfortableMaximalist | Lightweight | Comfortable | ComfortableLightweight | ComfortableMaximalist |
Breathable | Breathable | |||||
Carbon fiber plate | Carbon fiber plate | |||||
Rocker | Rocker | |||||
Techs | TechsSaucony PWRRUN | New Balance FuelCell | ||||
Environmental Characteristics | Environmental Characteristics | Sustainable | Sustainable | |||
Common characteristicsRoadNeutralNeutral pronationHigh archOrthotic friendlyRemovable insole |
Characteristics | |
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Sports | Running (+2049) |
Terrain | Road (+1362) |
Usages | Speed training (+302) |
Brand | Saucony (+127) |
Support Type | Neutral (+1603) |
Pronation Type | Neutral pronation (+1578) |
Strike Type | Fore/Midfoot strike (+1115) |
Arch Type | High arch (+1525) |
Shoe Type | Comfortable (+239)Lightweight (+409)Low drop (+277) |
Fit | Medium toe box (+854) |
Features | Breathable (+753)Orthotic friendly (+455)Removable insole (+438) |
Materials | Mesh (+942) |
Techs | Saucony PWRRUN (+11) |
Colorways | Black / White, Blue / Lava, Bluelight / Grape, Citron / Black, Echo Pewter, Fossil / Pool, Glacier / Ink, Murk / Black, Neon green, Pink |
Specifications | vs Average | |
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Model | 14 | |
Released | Mar 2023 | |
Measurements | ||
Weight | M: 193 g W: 176 g | |
Heel to toe drop | 4 mm | |
Heel | 31 mm | |
Forefoot | 27 mm |