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adidas Solar Glide 4

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Buy adidas Solar Glide 4 at today's best price (men's/women's)

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adidas Solar Glide 4: Review

β€œA cushioned road shoe for long-distance comfort.”

Overview


The adidas Solar Glide 4 is a running shoe designed for comfort and endurance on the road. This shoe is known for its plush cushioning and energy return, making it a top choice for runners seeking a reliable daily trainer.

Key Features:

  • Boost midsole: Provides exceptional energy return and comfort during long runs.
  • Primegreen upper: Made from high-performance recycled materials, offering a snug fit and breathability.
  • Stretchweb outsole: Crafted with Continental rubber for superior grip and traction.
  • EVA stabilizer: Aims for a stable ride and reduces Achilles tendon irritation.

The adidas Solar Glide 4 is an ideal choice for runners who prioritize cushioning and energy return for their daily running. Its breathability and heel strike optimization offer benefits, making it suitable for distances from a 10K to a marathon.

Based on our monitoring of prices across the internet, it's currently in the cheapest 30% of running shoes today.

Verdict

The consensus on the adidas Solar Glide 4

The adidas Solar Glide 4 has been recognized for its plush cushioning and energy return, making it a solid choice for runners covering long distances on asphalt. The Boost midsole is a standout feature, providing a comfortable and responsive ride. The shoe's upper, made from Primegreen materials, ensures a breathable and supportive fit. While the Stretchweb outsole with Continental rubber offers excellent grip, the overall design may feel a bit heavy and less suited for speed work. For runners seeking a durable and comfortable shoe for high mileage, the adidas Solar Glide 4 is a reliable option.

Updates to adidas Solar Glide 4


The adidas Solar Glide 4 represents an evolution in aesthetics from its predecessor, the adidas Solar Glide 3, while maintaining the core features that runners have come to appreciate. The updated design offers a modern look, aligning it with other recent offerings from the adidas Solar Glide family.

Comparable Shoes


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The ASICS GT 2000 11 is a good alternative for runners who are looking for a stability shoe with a more traditional feel. While the adidas Solar Glide 4 offers plush cushioning, the ASICS GT 2000 11 provides a firmer ride that some may prefer for their daily training.

Special versions of adidas Solar Glide 4


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The adidas Solar Glide 4 GTX is a special version of the standard model, designed to provide additional protection against the elements. This variant is ideal for runners who encounter wet conditions and require a shoe that can keep their feet dry and comfortable.

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The adidas Solar Glide ST 4 is the stability counterpart to the standard Solar Glide 4, offering additional support for runners who need more control over their gait. This version is tailored for those with specific stability requirements during their runs.

6 adidas Solar Glide 4 Pros & Cons


3 Pros

Boost midsole provides excellent energy return and cushioning.
Primegreen upper is breathable and made from sustainable materials.
Continental rubber outsole offers superior grip and durability.

3 Cons

Heavier build may not be ideal for speed-focused runners.
Narrow toe box might not suit runners with wider feet.
Some runners may find the shoe lacks flexibility.

In Depth


Upper

The Primegreen upper of the adidas Solar Glide 4 is a testament to the brand's commitment to sustainability, being composed of high-performance recycled materials. This design choice provides runners with a breathable and secure fit. The upper's construction is tailored to support the foot during runs, while also ensuring a comfortable experience even on longer distances.

Midsole

At the heart of the adidas Solar Glide 4's comfort is the Boost midsole, which is renowned for its energy return. This technology consists of small capsules that work together to provide a springy and cushioned ride. The midsole's design is focused on delivering consistent comfort, which is particularly beneficial for runners tackling longer routes.

Outsole

The Stretchweb outsole of the adidas Solar Glide 4, made with Continental rubber, is engineered for optimal traction on road surfaces. This durable material is resistant to wear and provides a reliable grip, which is crucial for maintaining pace and stability during runs. The outsole's flexibility also contributes to the overall energy efficiency of the shoe.

Size/fit

The adidas Solar Glide 4 offers a fit that caters to runners with a preference for a snug and secure feel. The shoe's design includes a narrow toe box, which may be more suitable for runners with slimmer feet. It's important to consider your foot shape when assessing your size to ensure the best possible fit.

Comfort

Comfort is a key aspect of the adidas Solar Glide 4, with features such as the Boost midsole and breathable upper contributing to a pleasant running experience. The shoe's design aims to reduce fatigue and provide a cushioned platform for runners to enjoy their daily training sessions.

Cushioning

The cushioning of the adidas Solar Glide 4 is one of its most praised attributes. The Boost midsole delivers a soft yet responsive feel underfoot, which is appreciated by runners who log many miles. This cushioning system is designed to absorb impact and provide a comfortable ride from start to finish.

Breathability

Runners will find the adidas Solar Glide 4's upper to be well ventilated, thanks to the use of breathable mesh materials. This feature is essential for maintaining comfort during runs, as it allows for proper air circulation and helps to keep the feet cool and dry.

Stability

The adidas Solar Glide 4 incorporates an EVA stabilizer to enhance the shoe's stability. This element is particularly beneficial for runners who require a secure and steady ride. The stabilizer works in conjunction with the shoe's overall design to provide a balanced and confident running experience.

Durability

Durability is a strong suit of the adidas Solar Glide 4, with its robust construction and high-quality materials. The Continental rubber outsole, in particular, is known for its resistance to wear, ensuring that the shoe can withstand the rigors of regular use on the road.

Grip

The grip of the adidas Solar Glide 4 is reliable, thanks to the Continental rubber used in the outsole. This feature provides runners with the confidence to tackle various road conditions, knowing that the shoe will maintain traction and help prevent slips.

Who should buy the adidas Solar Glide 4?


The adidas Solar Glide 4 is well-suited for runners who are focused on everyday training and require a shoe that offers both comfort and durability. It's an excellent choice for those who are preparing for longer races, such as a marathon, and need a reliable partner for their high-mileage workouts.

Who should not buy the adidas Solar Glide 4?


Runners who prefer a lightweight shoe for speed training or those who require a shoe with more flexibility may not find the adidas Solar Glide 4 to be the best fit. Additionally, individuals with wider feet might find the narrow toe box restrictive and should consider other models with a more accommodating fit.

adidas Solar Glide 4: What's it good for?


The adidas Solar Glide 4 is particularly good for long-distance road running, where its cushioning and stability come into play. It's also suitable for runners with a heel strike pattern, as the shoe's design caters to their specific needs.

4 adidas Solar Glide 4 FAQs


Is the adidas Solar Glide 4 suitable for marathon training?

Yes, the adidas Solar Glide 4 is suitable for marathon training, thanks to its cushioned Boost midsole and durable construction. It's designed to provide comfort and support for long-distance runs.

Can the adidas Solar Glide 4 be used for speed workouts?

While the adidas Solar Glide 4 is primarily designed for comfort and endurance, it may not be the best option for speed workouts due to its heavier build and focus on cushioning.

Does the adidas Solar Glide 4 fit true to size?

The adidas Solar Glide 4 generally fits true to size, but it features a narrow toe box, which may affect the fit for runners with wider feet. It's recommended to try them on before purchasing.

Is the upper of the adidas Solar Glide 4 breathable?

Yes, the upper of the adidas Solar Glide 4 is made from breathable mesh materials, ensuring good ventilation and comfort during runs.

adidas Solar Glide 4 alternatives

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adidas Solar Glide 4
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similarity
Similarity
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released
Released
Aug 2021
Jun 2022Apr 2020May 2019
productAthletes
Pro athlete users
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Annie Rodenfels
Weight
Weight
M: 349 g
W: 289 g
210 g
M: 283 g
W: 255 g
M: 340 g
W: 227 g
204 g
Forefoot
Forefoot
19 mm
31 mm
18 mm
Heel to toe drop
Heel to toe drop
10 mm
8 mm
8 mm
10 mm
10 mm
Heel
Heel
29 mm
39 mm
28 mm
Usages
Usages
Daily runningSpeed training
Daily runningRacingSpeed trainingDaily runningDaily runningSpeed trainingSpeed training
Brand
Brand
adidas
ASICSASICSNew BalanceNikeNike
Strike Type
Strike Type
Heel strike
Heel strikeFore/Midfoot strikeHeel strikeFore/Midfoot strikeHeel strikeHeel strikeHeel strike
Shoe Type
Shoe Type
Maximalist
LightweightMaximalist
Lightweight
Carbon fiber plate
Carbon fiber plate
Techs
Techs
ASICS GelGore-Tex
New Balance Fresh FoamNike Air Zoom
Waterproofings
Waterproofings
Waterproof
Environmental Characteristics
Environmental Characteristics
Sustainable
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AuthorTom Green
Tom is the founder of geerly. Based in West London, he found his passion for running in his mid-30s. He’s best at longer distances, and is a regular at the London Marathon, where he's edging closer to sub-2.40. He started geerly because he found it frustrating when shopping for running shoes spending ages trying to find the best deal in his size, and wading through verbose, waffling reviews clearly designed to appeal to search engines rather than be helpful to users. For geerly he's passionate about writing reviews that get straight to the point, and helping runners find the right gear at the best price.