The adidas Solar Glide 4 is a running shoe designed for comfort and endurance on the road. This shoe is known for its plush cushioning and energy return, making it a top choice for runners seeking a reliable daily trainer.
The adidas Solar Glide 4 is an ideal choice for runners who prioritize cushioning and energy return for their daily running. Its breathability and heel strike optimization offer benefits, making it suitable for distances from a 10K to a marathon.
Based on our monitoring of prices across the internet, it's currently in the cheapest 30% of running shoes today.
The adidas Solar Glide 4 has been recognized for its plush cushioning and energy return, making it a solid choice for runners covering long distances on asphalt. The Boost midsole is a standout feature, providing a comfortable and responsive ride. The shoe's upper, made from Primegreen materials, ensures a breathable and supportive fit. While the Stretchweb outsole with Continental rubber offers excellent grip, the overall design may feel a bit heavy and less suited for speed work. For runners seeking a durable and comfortable shoe for high mileage, the adidas Solar Glide 4 is a reliable option.
The adidas Solar Glide 4 represents an evolution in aesthetics from its predecessor, the adidas Solar Glide 3, while maintaining the core features that runners have come to appreciate. The updated design offers a modern look, aligning it with other recent offerings from the adidas Solar Glide family.
The ASICS GT 2000 11 is a good alternative for runners who are looking for a stability shoe with a more traditional feel. While the adidas Solar Glide 4 offers plush cushioning, the ASICS GT 2000 11 provides a firmer ride that some may prefer for their daily training.
The adidas Solar Glide 4 GTX is a special version of the standard model, designed to provide additional protection against the elements. This variant is ideal for runners who encounter wet conditions and require a shoe that can keep their feet dry and comfortable.
The adidas Solar Glide ST 4 is the stability counterpart to the standard Solar Glide 4, offering additional support for runners who need more control over their gait. This version is tailored for those with specific stability requirements during their runs.
The Primegreen upper of the adidas Solar Glide 4 is a testament to the brand's commitment to sustainability, being composed of high-performance recycled materials. This design choice provides runners with a breathable and secure fit. The upper's construction is tailored to support the foot during runs, while also ensuring a comfortable experience even on longer distances.
At the heart of the adidas Solar Glide 4's comfort is the Boost midsole, which is renowned for its energy return. This technology consists of small capsules that work together to provide a springy and cushioned ride. The midsole's design is focused on delivering consistent comfort, which is particularly beneficial for runners tackling longer routes.
The Stretchweb outsole of the adidas Solar Glide 4, made with Continental rubber, is engineered for optimal traction on road surfaces. This durable material is resistant to wear and provides a reliable grip, which is crucial for maintaining pace and stability during runs. The outsole's flexibility also contributes to the overall energy efficiency of the shoe.
The adidas Solar Glide 4 offers a fit that caters to runners with a preference for a snug and secure feel. The shoe's design includes a narrow toe box, which may be more suitable for runners with slimmer feet. It's important to consider your foot shape when assessing your size to ensure the best possible fit.
Comfort is a key aspect of the adidas Solar Glide 4, with features such as the Boost midsole and breathable upper contributing to a pleasant running experience. The shoe's design aims to reduce fatigue and provide a cushioned platform for runners to enjoy their daily training sessions.
The cushioning of the adidas Solar Glide 4 is one of its most praised attributes. The Boost midsole delivers a soft yet responsive feel underfoot, which is appreciated by runners who log many miles. This cushioning system is designed to absorb impact and provide a comfortable ride from start to finish.
Runners will find the adidas Solar Glide 4's upper to be well ventilated, thanks to the use of breathable mesh materials. This feature is essential for maintaining comfort during runs, as it allows for proper air circulation and helps to keep the feet cool and dry.
The adidas Solar Glide 4 incorporates an EVA stabilizer to enhance the shoe's stability. This element is particularly beneficial for runners who require a secure and steady ride. The stabilizer works in conjunction with the shoe's overall design to provide a balanced and confident running experience.
Durability is a strong suit of the adidas Solar Glide 4, with its robust construction and high-quality materials. The Continental rubber outsole, in particular, is known for its resistance to wear, ensuring that the shoe can withstand the rigors of regular use on the road.
The grip of the adidas Solar Glide 4 is reliable, thanks to the Continental rubber used in the outsole. This feature provides runners with the confidence to tackle various road conditions, knowing that the shoe will maintain traction and help prevent slips.
The adidas Solar Glide 4 is well-suited for runners who are focused on everyday training and require a shoe that offers both comfort and durability. It's an excellent choice for those who are preparing for longer races, such as a marathon, and need a reliable partner for their high-mileage workouts.
Runners who prefer a lightweight shoe for speed training or those who require a shoe with more flexibility may not find the adidas Solar Glide 4 to be the best fit. Additionally, individuals with wider feet might find the narrow toe box restrictive and should consider other models with a more accommodating fit.
The adidas Solar Glide 4 is particularly good for long-distance road running, where its cushioning and stability come into play. It's also suitable for runners with a heel strike pattern, as the shoe's design caters to their specific needs.
Yes, the adidas Solar Glide 4 is suitable for marathon training, thanks to its cushioned Boost midsole and durable construction. It's designed to provide comfort and support for long-distance runs.
While the adidas Solar Glide 4 is primarily designed for comfort and endurance, it may not be the best option for speed workouts due to its heavier build and focus on cushioning.
The adidas Solar Glide 4 generally fits true to size, but it features a narrow toe box, which may affect the fit for runners with wider feet. It's recommended to try them on before purchasing.
Yes, the upper of the adidas Solar Glide 4 is made from breathable mesh materials, ensuring good ventilation and comfort during runs.
adidas Solar Glide 4
|Jun 2022||Apr 2020||May 2019|
Pro athlete users
M: 349 g
W: 289 g
M: 283 g
W: 255 g
M: 340 g
W: 227 g
|Heel to toe drop|
Heel to toe drop
UsagesDaily runningSpeed training
|Daily running||RacingSpeed training||Daily running||Daily runningSpeed training||Speed training|
Strike TypeHeel strike
|Heel strike||Fore/Midfoot strikeHeel strike||Fore/Midfoot strikeHeel strike||Heel strike||Heel strike|
|Carbon fiber plate|
|ASICS GelGore-Tex||New Balance Fresh Foam||Nike Air Zoom|
Common characteristicsRoadNeutralNeutral pronationHigh archBreathable
|Usages||Daily running (+1081)Speed training (+281)|
|Support Type||Neutral (+1459)|
|Pronation Type||Neutral pronation (+1436)|
|Strike Type||Heel strike (+1101)|
|Arch Type||High arch (+1384)|
|Shoe Type||Maximalist (+441)|
|Fit||Narrow toe box (+223)|
|Events||10k (+673)Half marathon (+673)Marathon (+673)|
|Environmental Characteristics||Sustainable (+132)|