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Altra Paradigm 4.5

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    Altra Paradigm
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    Pro athlete users
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    Calum Neff
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    Altra Paradigm 4.5: The Highlights

    The Paradigm is a road running shoe family by Altra.

    The Paradigm 4.5 is a zero drop model. It came out in 2019. Its support type is designated as stability, meaning that it's designed for runners with overpronation. The latest model in the family is the Altra Paradigm 6.0.

    Based on our monitoring of prices across the internet, it's currently in the most expensive 10% of running shoes today.

    Product comparison

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    Picture of Altra Paradigm 4.5
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    Altra Paradigm 4.5
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    bestDealShow prices
    priceBand
    Price band
    similarity
    Similarity
    Very similar
    Very similar
    released
    Released
    Jun 2019    		Jun 2018Dec 2022Dec 2022Sep 2021
    productAthletes
    Pro athlete users
    ‌
    Calum Neff
    Weight
    Weight
    M: 318 g
    W: 261 g
    M: 269 g
    W: 224 g
    M: 275 g
    W: 232 g
    M: 309 g
    W: 281 g
    M: 303 g
    W: 244 g
    M: 346 g
    W: 315 g
    Forefoot
    Forefoot
    30 mm
    24 mm
    24 mm
    Heel to toe drop
    Heel to toe drop
    3 mm
    5 mm
    8 mm
    12 mm
    12 mm
    Heel
    Heel
    30 mm
    36 mm
    36 mm
    Brand
    Brand
    Altra    		NewtonNewtonBrooksMizunoBrooks
    Strike Type
    Strike Type
    Fore/Midfoot strike    		Fore/Midfoot strikeFore/Midfoot strikeFore/Midfoot strikeHeel strikeFore/Midfoot strikeHeel strikeFore/Midfoot strikeHeel strike
    Shoe Type
    Shoe Type
    For big guysFor heavy runnersLow dropMaximalistZero drop    		Low drop
    		For big guysFor heavy runnersFor big guysFor heavy runnersMaximalistFor big guysFor heavy runnersMaximalist
    Orthotic friendly
    Orthotic friendly
    Removable insole
    Removable insole
    Breathable
    Breathable
    Techs
    Techs
    		GuideRailEnerzyBioMoGo DNAGuideRail
    Environmental Characteristics
    Environmental Characteristics
    Vegan Ⓥ    		Vegan Ⓥ
    		Sustainable
    Common characteristics
    RoadDaily runningStabilityOverpronationLow arch
    0

    Evolution of the Altra Paradigm product family

    View Altra Paradigm product family

    Altra Paradigm 4.5 characteristics and specifications

    Characteristics
    SportsRunning (+1613)
    TerrainRoad (+1063)
    UsagesDaily running (+909)
    BrandAltra (+51)
    Support TypeStability (+177)
    Pronation TypeOverpronation (+166)
    Strike TypeFore/Midfoot strike (+799)
    Arch TypeLow arch (+176)
    Shoe TypeFor big guys (+382)For heavy runners (+382)Low drop (+233)Maximalist (+381)Zero drop (+86)
    FitExtra wide toe box (+29)Medium toe box (+662)
    Events10k (+615)Half marathon (+615)Marathon (+615)
    Environmental CharacteristicsVegan Ⓥ (+190)
    Specificationsvs Average
    Model
    4.5
    Released
    Jun 2019
    Measurements
    Weight
    M: 318 g
    W: 261 g
    Heel to toe drop
    Heel
    30 mm
    Forefoot
    30 mm

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