Brooks Trace
Buy Brooks Trace at today's best price (men's/women's)
4 minute read
Overview
The Brooks Trace is a versatile running shoe designed to provide comfort and support for a wide range of runners. Part of the Brooks Trace family, this model is particularly suited for neutral runners who engage in daily running on road surfaces.
Key Features:
- Comfort: Features BioMoGo DNA foam in the midsole, enhancing shock absorption and providing a cushioned ride.
- Lightweight: Weighs 261g for men and 224g for women, making it one of the lighter options available.
- Breathability: Constructed with a mesh upper that ensures ventilation, keeping the feet cool during long runs.
The Brooks Trace is an ideal choice for runners who prioritize comfort and breathability for their regular training sessions. Its lightweight design offers a fluid and dynamic stride, suitable for both new and seasoned runners.
Based on our monitoring of prices across the internet, it's currently in the cheapest 30% of running shoes today.
Verdict
The consensus on the Brooks Trace
The Brooks Trace has garnered attention as a budget-friendly, high-performing shoe suitable for daily training. It excels in providing a comfortable ride thanks to its BioMoGo DNA midsole, which offers effective shock absorption and a cushioned feel. The shoe's lightweight nature and breathable mesh upper contribute to its overall appeal, making it a favorite among neutral runners. However, it does have limitations, particularly in energy return, which might not satisfy runners looking for a more responsive shoe. Overall, the Brooks Trace offers great value for money, making it a solid choice for both new and experienced runners seeking a reliable daily trainer.
Updates to Brooks Trace
For those interested in the latest model, consider checking out the Brooks Trace 2, which offers updated features and designs.
Comparable Shoes
The ASICS Novablast 3 is known for its high energy return, contrasting with the Brooks Trace, which focuses more on comfort and cushioning. While the Brooks Trace is ideal for daily training and long runs, the ASICS Novablast 3 might be better for runners seeking a more responsive and bouncy ride.
The adidas Adizero SL is a suitable alternative for forefoot strikers, offering a lower heel-to-toe drop compared to the Brooks Trace. It provides a different type of support and cushioning, tailored to those who prefer a different strike type during their runs.
5 Brooks Trace Pros & Cons
3 Pros
2 Cons
In Depth
Upper
The upper of the Brooks Trace is designed with a technical mesh that enhances its breathability. This feature is crucial for long-distance runners as it ensures a continuous flow of air, keeping the feet cool and dry. The mesh is also flexible, accommodating different foot shapes and providing a comfortable fit.
Midsole
The midsole of the Brooks Trace is equipped with BioMoGo DNA foam, a material known for its environmentally friendly attributes and ability to provide adaptive cushioning. This technology adjusts to the specific impact and pace of a runner, offering a personalized ride that supports both high and low impact strides.
Outsole
The outsole of the Brooks Trace uses Segmented Crash Pad technology, designed to enhance grip and traction on road surfaces. This feature allows for smoother transitions and safer running in various weather conditions, making it a reliable choice for everyday training.
Comfort
Comfort in the Brooks Trace is primarily achieved through its BioMoGo DNA midsole, which provides a plush, cushioned feel underfoot. This is complemented by the soft mesh upper, which wraps the foot in breathable comfort, making long runs more enjoyable.
Breathability
Breathability is a standout feature of the Brooks Trace, thanks to its mesh upper. This design allows for excellent airflow, reducing heat buildup inside the shoe during runs. This is particularly beneficial for runners who train in warmer climates or for extended periods.
Who should buy the Brooks Trace?
The Brooks Trace is ideal for runners who need a reliable, everyday trainer that combines comfort, lightness, and breathability. It's particularly suited for those with neutral pronation and who prefer running on road terrains. This shoe is also a great option for runners participating in events like 10k races or half marathons, where comfort and endurance are key.
Who should not buy the Brooks Trace?
Runners who require a shoe with high energy return or those who are forefoot strikers might not find the Brooks Trace suitable. Its 12mm heel-to-toe drop is designed more for heel or midfoot strikers. Those looking for a shoe to support more intense speedwork or competitive racing might consider alternatives like the Brooks Ghost 15 or other models designed for faster paces.
Brooks Trace: What's it good for?
The Brooks Trace is excellent for daily road running and long-distance events. Its comfortable midsole and breathable upper make it ideal for extended training sessions. The shoe's design also makes it suitable for gym workouts, providing the versatility needed for a variety of fitness activities.
3 Brooks Trace FAQs
What makes the Brooks Trace suitable for daily running?
The Brooks Trace is designed with a focus on comfort and durability, featuring a BioMoGo DNA midsole for cushioning and a breathable mesh upper. These features make it ideal for regular, daily use on road terrains.
Is the Brooks Trace good for runners with neutral pronation?
Yes, the Brooks Trace is specifically designed for runners with neutral pronation. It provides the necessary support and cushioning without altering the natural stride of the runner.
Can the Brooks Trace be used for gym training?
Absolutely, the Brooks Trace's versatile design and durable outsole make it suitable for a variety of activities, including gym training. Its cushioning and fit provide the necessary support for indoor workouts.
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| bestDeal | Show prices | |||||
| priceBand | Price band | |||||
| similarity | Similarity | Very similar | Very similar | Very similar | ||
| released | ReleasedMar 2021 | Jun 2018 | Jun 2016 | Jun 2019 | Mar 2020 | Feb 2015 |
| expertReviewScore | Expert Review Score | |||||
| Weight | WeightM: 261 g W: 224 g | M: 281 g W: 232 g | M: 298 g W: 258 g | 283 g | 312 g | M: 218 g W: 181 g |
| Forefoot | Forefoot12 mm | 14 mm | 12 mm | 10 mm | 19 mm | 18 mm |
| Heel to toe drop | Heel to toe drop12 mm | 10 mm | 10 mm | 10 mm | 10 mm | 10 mm |
| Heel | Heel24 mm | 24 mm | 22 mm | 20 mm | 29 mm | 28 mm |
| Usages | UsagesDaily running | Daily running | Daily running | Daily running | Daily running | Daily runningSpeed training |
| Brand | BrandBrooks | adidas | adidas | adidas | adidas | Nike |
| Strike Type | Strike TypeHeel strike | Fore/Midfoot strikeHeel strike | Fore/Midfoot strikeHeel strike | Fore/Midfoot strikeHeel strike | Fore/Midfoot strikeHeel strike | Heel strike |
| Shoe Type | Shoe Type | Lightweight | ||||
| Techs | Techs | adidas Alphabounce | adidas Ultraboost | Nike Flyknit | ||
| Environmental Characteristics | Environmental Characteristics | Vegan Ⓥ | ||||
Common characteristicsRoadNeutralNeutral pronationHigh arch |
- Mar 2021
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