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The Hoka Clifton 4 is a high-performance running shoe designed to offer a blend of comfort and efficiency for runners. This model is part of the Hoka Clifton family, known for its innovative approach to running shoe technology. The Clifton 4 continues this tradition with several key updates that enhance its performance and durability.
Key Features:
The Hoka Clifton 4 is an ideal choice for runners who prioritize comfort and efficiency in their footwear. Its updated midsole offers enhanced durability, making it suitable for both daily training and longer races.
The Hoka Clifton 4 has been well-received for its comfortable fit and responsive cushioning. This shoe is praised for its lightweight feel and the improved durability of its midsole, which now features a new foam composition that offers better rebound and longevity. The engineered mesh upper provides excellent breathability and a snug fit, making it suitable for a variety of foot shapes. The inclusion of Meta-Rocker Geometry enhances the natural running motion, promoting efficiency during runs.
The shoe's performance on road surfaces is commendable, with many runners noting the smooth transition and supportive feel during long-distance runs. However, it is worth noting that the Clifton 4 may not be as light as some of its predecessors, which could be a consideration for runners who prioritize ultra-lightweight shoes. Overall, the Hoka Clifton 4 is a solid choice for those seeking a reliable and comfortable running shoe that can handle both daily training and competitive events. The consensus is that this model is a worthwhile investment for serious runners looking for a blend of comfort and performance.
The Hoka Clifton 4 introduces several updates from its predecessors, such as the Hoka Clifton 3. These include a new foam composition in the midsole for increased rebound and durability, and a redesigned upper using engineered mesh for better breathability and fit. The inclusion of a wider toe box and the availability of wide sizing options are significant changes that respond to runner feedback from earlier models. These improvements make the Clifton 4 a more versatile and accommodating shoe, enhancing its appeal to a broader range of runners.
The upper of the Hoka Clifton 4 is designed with an engineered mesh that provides excellent breathability and a comfortable fit. This updated material conforms to the shape of the foot, allowing for better airflow and reducing the potential for hot spots. The seamless construction minimizes irritation, making it ideal for long runs. Additionally, the 3D Puff Print Frame offers improved support and helps maintain the shape of the shoe, contributing to its overall durability and aesthetic appeal.
The midsole of the Hoka Clifton 4 features a new foam composition that enhances the shoe's rebound and longevity. This update addresses previous concerns about the midsole's durability, providing a more resilient and supportive platform for runners. The full-body EVA rubber used in the midsole ensures consistent cushioning, while the Early Stage Meta-Rocker Geometry promotes a smooth heel-to-toe transition, aiding in more efficient running mechanics.
The outsole of the Hoka Clifton 4 is constructed with high-abrasion rubber strategically placed in key areas to improve traction and durability. The design of the outsole complements the Meta-Rocker Geometry, facilitating a guided foot gait cycle that enhances the overall running experience. This setup is particularly effective on road surfaces, providing reliable grip and stability during runs.
The Hoka Clifton 4 offers a standard running shoe length, making it easy for runners to select their usual size. Both men and women have the option to choose between regular and wider width sizes, accommodating a broader range of foot shapes. The updated design also includes a wider toe box, addressing feedback from previous models and ensuring a more comfortable fit for runners with wider feet.
Comfort is a standout feature of the Hoka Clifton 4, thanks to its plush cushioning and supportive fit. The updated midsole and breathable upper work together to provide a comfortable environment for the foot, reducing fatigue during long runs. The shoe's overall design, including the padded tongue and collar, enhances the in-shoe feel, making it a preferred choice for daily training and longer races.
The Hoka Clifton 4 is particularly well-suited for runners seeking a shoe that offers both comfort and performance. It is ideal for those who engage in daily running and require a shoe that can withstand the rigors of regular use without sacrificing comfort. Additionally, runners with a neutral pronation will benefit from the shoe's design, which supports natural running mechanics. The Clifton 4 is also a good choice for athletes preparing for longer races, such as marathons, thanks to its durable construction and responsive cushioning.
Runners who prefer an ultra-lightweight shoe may find the Hoka Clifton 4 slightly heavier than some other options on the market. Additionally, those who primarily run on rugged trail surfaces might want to consider a shoe specifically designed for off-road use, as the Clifton 4 is optimized for road running. For these runners, exploring other models within the Hoka range or other brands that offer specialized trail running shoes may be advisable.
The Hoka Clifton 4 is excellent for road running and is well-suited for both training and racing. Its responsive cushioning and comfortable fit make it ideal for long-distance runs, including half marathons and marathons. The shoe's design also makes it a good choice for runners who participate in 10k races, providing the necessary support and durability needed for competitive running.
Yes, the Hoka Clifton 4 is available in both regular and wide width sizes, making it a suitable option for runners with wide feet. The shoe's updated design includes a wider toe box, further enhancing its accommodation for wider foot shapes.
The Meta-Rocker Geometry in the Hoka Clifton 4 is designed to promote a smooth and natural running gait. This technology supports a rolling motion during the run, which can help increase running efficiency and reduce the strain on the runner's joints.
Absolutely, the Hoka Clifton 4 is an excellent choice for marathon training. Its durable construction, responsive cushioning, and comfortable fit make it well-suited for the high mileage and varied paces involved in preparing for a marathon.
Now viewing Hoka Clifton 4 | ||||||
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bestDeal | Show prices | |||||
priceBand | Price band | |||||
similarity | Similarity | Very similar | Very similar | Very similar | Very similar | |
released | ReleasedJul 2017 | Jun 2016 | Nov 2015 | Apr 2017 | Jul 2014 | Apr 2017 |
expertReviewScore | Expert Review Score | | | | | |
Weight | WeightM: 264 g W: 215 g | M: 269 g W: 241 g | M: 249 g W: 207 g | M: 238 g W: 190 g | M: 213 g W: 179 g | M: 235 g W: 184 g |
Forefoot | ForefootM: 24 mm W: 23 mm | 22 mm | 20 mm | M: 20 mm W: 18 mm | 17 mm | 16 mm |
Heel to toe drop | Heel to toe drop5 mm | 4 mm | 4 mm | 8 mm | 6 mm | 4 mm |
Heel | HeelM: 29 mm W: 28 mm | 26 mm | 24 mm | M: 28 mm W: 26 mm | 23 mm | 20 mm |
Brand | BrandHoka | Saucony | Nike | Nike | Nike | Nike |
Strike Type | Strike TypeFore/Midfoot strike | Fore/Midfoot strike | Fore/Midfoot strike | Fore/Midfoot strikeHeel strike | Fore/Midfoot strike | Fore/Midfoot strike |
Shoe Type | Shoe Type | Low drop | LightweightLow drop | Lightweight | Lightweight | LightweightLow drop |
Techs | Techs | Nike Flyknit | Nike Flyknit | |||
Environmental Characteristics | Environmental CharacteristicsVegan Ⓥ | Vegan Ⓥ | Vegan Ⓥ | |||
Common characteristicsRoadDaily runningNeutralNeutral pronationHigh arch |
Characteristics | |
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Sports | Running (+2049) |
Terrain | Road (+1362) |
Usages | Daily running (+1132) |
Brand | Hoka (+107) |
Support Type | Neutral (+1603) |
Pronation Type | Neutral pronation (+1578) |
Strike Type | Fore/Midfoot strike (+1115) |
Arch Type | High arch (+1525) |
Fit | Medium toe box (+854) |
Events | 10k (+711)Half marathon (+711)Marathon (+711) |
Environmental Characteristics | Vegan Ⓥ (+250) |
Colorways | Blir, Cbgb, Msgn, Pbs, Sygb |
Specifications | vs Average | |
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Model | 4 | |
Released | Jul 2017 | |
Measurements | ||
Weight | M: 264 g W: 215 g | |
Heel to toe drop | 5 mm | |
Heel | M: 29 mm W: 28 mm | |
Forefoot | M: 24 mm W: 23 mm |