New Balance Fresh Foam Roav

The upper of the New Balance Fresh Foam Roav is made from a lightweight, breathable engineered mesh. This design ensures that the shoe remains well ventilated, providing comfort during runs and other activities. The bootie-like construction allows for freedom of movement, making it suitable for everyday running and casual wear. The upper's design also contributes to the shoe's stylish aesthetic, making it a versatile option for various occasions.

The midsole of the New Balance Fresh Foam Roav features the brand's signature Fresh Foam technology. This single piece of foam provides a cushioned and natural stride, enhancing the overall comfort of the shoe. The midsole is designed to be responsive and bouncy, making it suitable for short runs and gym workouts. The Fresh Foam technology is a standout feature, offering a balance of cushioning and support for neutral runners.

The outsole of the New Balance Fresh Foam Roav is designed for optimal traction on various surfaces. However, it lacks full-length rubber coverage, with only two small rubber pods placed in strategic areas. This design helps keep the shoe lightweight but compromises traction on wet surfaces. The exposed foam on the outsole may wear out quickly, affecting the shoe's durability. Despite this, the outsole provides sufficient grip for dry conditions and everyday activities.

The New Balance Fresh Foam Roav offers a snug fit, particularly in the toe box area. It is best suited for runners with medium-width feet, as those with wide feet may find it too tight. The shoe's design ensures a good lockdown, with flat laces that stay in place during runs. The overall fit is comfortable, making it suitable for daily training and casual wear.

Comfort is a key feature of the New Balance Fresh Foam Roav. The shoe's Fresh Foam midsole provides excellent cushioning, while the breathable mesh upper ensures a comfortable feel. The heel area is well-padded, offering a secure fit and reducing the risk of blisters. The shoe's interior is designed to cradle the foot, making it comfortable for all-day wear. Overall, the New Balance Fresh Foam Roav delivers a high level of comfort for various activities.

The New Balance Fresh Foam Roav excels in cushioning, thanks to its Fresh Foam midsole. This single piece of foam provides a soft and responsive feel, making it suitable for short runs and gym workouts. The cushioning helps absorb impact, reducing strain on the feet and legs. The shoe's 8 mm heel-to-toe drop further enhances the cushioning, making it a good option for heel strikers. Overall, the cushioning in the New Balance Fresh Foam Roav offers a comfortable and supportive ride.

The New Balance Fresh Foam Roav features a breathable mesh upper that ensures good ventilation. This design helps keep the feet cool and dry during runs and other activities. However, some reviewers noted that the breathability could be improved, especially in warmer conditions. Despite this, the shoe's upper provides sufficient airflow for most daily activities, making it a comfortable option for everyday running.

The New Balance Fresh Foam Roav offers moderate stability, making it suitable for neutral runners. The shoe's platform is slightly wider than average, enhancing overall stability during runs and gym workouts. The Fresh Foam midsole provides a balanced and supportive feel, while the snug fit ensures a secure lockdown. However, the shoe may not be ideal for those requiring additional stability features, such as overpronators. Overall, the New Balance Fresh Foam Roav provides adequate stability for neutral pronation runners.

Durability is a mixed aspect of the New Balance Fresh Foam Roav. While the shoe features high-quality materials and a well-constructed upper, the outsole's exposed foam may wear out quickly. This design choice helps keep the shoe lightweight but compromises its longevity. The rubber pods on the outsole provide some protection in high-wear areas, but overall durability could be improved. Despite this, the shoe remains a good option for those looking for a versatile and comfortable shoe for daily running and casual wear.

The grip of the New Balance Fresh Foam Roav is adequate for dry conditions but may falter on wet surfaces. The outsole features two small rubber pods that provide traction in strategic areas, while the rest of the surface is made of exposed foam. This design helps keep the shoe lightweight but compromises its grip on slippery surfaces. Runners should be cautious when using the shoe in wet conditions. Overall, the grip is sufficient for most daily activities and dry runs.

The New Balance Fresh Foam Roav offers good flexibility, making it suitable for various activities. The shoe's midsole and outsole design allow for natural foot movement, enhancing overall comfort. The flexibility is maintained even in colder conditions, as the shoe remains more flexible than average after being tested in a freezer. This characteristic makes the New Balance Fresh Foam Roav a versatile option for daily training and casual wear.

The New Balance Fresh Foam Roav is best suited for short runs and daily activities. While it offers good cushioning and comfort, it may not be durable enough for long-distance running.

Yes, the New Balance Fresh Foam Roav is versatile enough for gym workouts. Its lightweight design and responsive midsole make it suitable for activities like HIIT and cross-training.

The New Balance Fresh Foam Roav may not be ideal for people with wide feet, as it has a snug fit, especially in the toe box area. Consider the New Balance Fresh Foam More v3 for a better fit.

The New Balance Fresh Foam Roav's traction on wet surfaces is not its strong point. The outsole design compromises grip in slippery conditions, so it's best to use the shoe in dry environments.

The New Balance Fresh Foam Roav has an 8 mm heel-to-toe drop, providing a balanced and cushioned ride for heel strikers.