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The Nike Air Zoom Structure 23 is a running shoe designed to provide stability and comfort for runners. This shoe is part of the Nike Air Zoom Structure family, known for its supportive features and cushioning.
Key Features:
The Nike Air Zoom Structure 23 is an ideal choice for runners who prioritize stability and cushioning for daily running. Its plush upper offers comfort, making it suitable for long-distance runs.
With an average review score of 70%, it's in the lowest rated 10% of similar running shoes. Based on our monitoring of prices across the internet, it's currently in the cheapest 20% of running shoes today.
The Nike Air Zoom Structure 23 has received mixed reviews from experts. It is praised for its stability and cushioning, making it suitable for long runs and recovery sessions. The plush upper provides a comfortable fit, although it can absorb moisture and become heavy. The shoe's outsole is highly durable, offering excellent traction on various surfaces. However, some reviewers noted that it is not as versatile as previous versions, and the heavily padded upper may not be ideal for warmer climates. Overall, the Structure 23 is a solid choice for runners seeking a stable and cushioned shoe for daily training.
The Nike Air Zoom Structure 23 has undergone significant changes compared to its predecessor, the Nike Air Zoom Structure 22. The new model features a plusher upper with double-layer engineered mesh, providing enhanced comfort and breathability. The midsole has been updated with a softer foam and a Zoom Air unit in the forefoot, offering a more cushioned and responsive ride. The outsole has also been redesigned with a combination of carbon rubber and blown rubber, for superior durability and traction.
The Asics Kayano Lite is a cushioned and supportive neutral shoe with a plush upper, similar to the Nike Air Zoom Structure 23. Both shoes offer excellent stability and comfort for long-distance runs. However, the Kayano Lite has a slightly firmer ride, making it more suitable for runners who prefer a bit more responsiveness.
The Brooks Adrenaline GTS 21 is another stability shoe that provides excellent support and cushioning. Like the Nike Air Zoom Structure 23, it is designed for overpronators and offers a comfortable fit. The Adrenaline GTS 21 has a more traditional stability design with a firmer ride, making it a good alternative for runners who prefer a more structured feel.
The Mizuno Wave Inspire 17 is a versatile shoe that offers a balance of stability and cushioning. It features a plastic Wave plate for added support and a softer foam midsole for a cushioned ride. Compared to the Nike Air Zoom Structure 23, the Wave Inspire 17 provides a more responsive feel, making it suitable for a wider range of running paces.
The Saucony Ride 13 is a versatile daily trainer with a firm ride. While it doesn't offer the same level of cushioning and stability as the Nike Air Zoom Structure 23, it is a good option for runners who prefer a firmer and more responsive shoe. The Ride 13 is also lighter, making it suitable for faster-paced runs.
The upper of the Nike Air Zoom Structure 23 is designed with a double-layer engineered mesh, providing a plush and comfortable fit. This material is perforated to enhance breathability, making it suitable for long-distance runs. The shoe also features a full inner sleeve, which adds to the overall comfort and fit security. However, the heavily padded upper can absorb moisture, making the shoe heavier during runs. The upper's design ensures a secure fit, with a strap-based lacing system that helps lock down the midfoot.
The midsole of the Nike Air Zoom Structure 23 is made from compression-molded EVA foam (a type of durable and lightweight foam), providing a soft and cushioned ride. The forefoot features a Zoom Air unit, which adds responsiveness to each stride. This combination of materials ensures excellent shock absorption and a dynamic running experience. The midsole's design also includes lateral side rails, which help keep the foot centered during transitions, enhancing the shoe's stability.
The outsole of the Nike Air Zoom Structure 23 is constructed with a combination of carbon rubber and blown rubber, offering durability and traction. The rubber is strategically placed to ensure long-lasting wear, even on rough surfaces. The outsole's design includes a lateral crash rail, which helps absorb impact and provides a smooth transition from heel to toe. This makes the shoe suitable for various running surfaces, including grass, pavement, and tar.
The Nike Air Zoom Structure 23 fits true to size, with a spacious forefoot that accommodates different foot shapes. The shoe's full inner sleeve and padded tongue ensure a secure and comfortable fit, preventing any slippage during runs. However, the snugness of the inner sleeve may reduce the available space in the toe box, which could be a consideration for runners with wider feet. Overall, the shoe provides a well-locked-down fit, suitable for long-distance running.
Comfort is a standout feature of the Nike Air Zoom Structure 23. The plush upper, combined with the soft midsole, provides a cushioned and comfortable running experience. The shoe's padded tongue and collar add to the overall comfort, making it suitable for long runs and recovery sessions. However, the heavily padded upper can make the shoe warm, which may not be ideal for hot weather conditions. Despite this, the shoe's overall design ensures a comfortable fit for daily running.
The Nike Air Zoom Structure 23 offers excellent cushioning, thanks to its compression-molded EVA foam midsole and Zoom Air unit in the forefoot. This combination provides a soft and responsive ride, making it suitable for long-distance runs and recovery sessions. The cushioning is designed to absorb impact and reduce stress on the feet, enhancing the overall running experience. The shoe's cushioning is one of its key features, providing comfort and support for daily training.
The Nike Air Zoom Structure 23 features a double-layer engineered mesh upper with large perforations, enhancing breathability. This design allows air to circulate within the shoe, keeping the feet cool during runs. However, the heavily padded upper can absorb moisture, making the shoe heavier and less breathable in hot weather conditions. Despite this, the shoe's overall breathability is adequate for most running conditions, providing a comfortable and well-ventilated fit.
Stability is a key feature of the Nike Air Zoom Structure 23. The shoe's design includes lateral side rails and a wide midsole base, which help keep the foot centered during transitions. The midsole is built up more on the medial side, providing under-arch support without the firm poking sensation found in traditional stability shoes. This design ensures a stable ride, making the shoe suitable for overpronators and runners seeking additional support during their runs.
The Nike Air Zoom Structure 23 is built to last, with a durable outsole made from a combination of carbon rubber and blown rubber. This material is strategically placed to ensure long-lasting wear, even on rough surfaces. The shoe's upper is also designed to withstand daily use, with reinforced areas that provide additional support and protection. Overall, the Structure 23 is a durable running shoe, capable of handling high mileage and various running conditions.
The outsole of the Nike Air Zoom Structure 23 provides excellent grip on various running surfaces. The combination of carbon rubber and blown rubber ensures traction on grass, pavement, and tar, both in wet and dry conditions. The lateral crash rail helps absorb impact and provides a smooth transition from heel to toe, enhancing the shoe's overall grip. This makes the Structure 23 a reliable choice for runners seeking a shoe with good traction and stability.
The Nike Air Zoom Structure 23 offers a flexible forefoot, thanks to its engineered mesh upper and midsole design. The shoe flexes behind the airbag, towards the middle of the sole, providing a relaxed ride transition. This flexibility makes the shoe suitable for easy-paced runs and long-distance training. However, the high level of cushioning and flexible forefoot may make it challenging to pick up the pace for faster runs. Overall, the shoe's flexibility is designed to provide a comfortable and smooth running experience.
The Nike Air Zoom Structure 23 is ideal for runners who need a stable and cushioned shoe for daily running. It is particularly suitable for overpronators and those with low arches, as it provides excellent support and stability. Runners who enjoy long-distance runs and recovery sessions will appreciate the shoe's plush upper and responsive cushioning. The durable outsole makes it a good choice for those who run on various surfaces, including pavement and grass.
Runners looking for a versatile shoe that can handle speedwork and faster paces may find the Nike Air Zoom Structure 23 lacking. The heavily padded upper can make the shoe warm and heavy, which may not be ideal for those running in hot weather conditions. If you prefer a firmer ride or need a shoe with a more minimalist design, consider other options like the Nike Pegasus 37 or the Brooks Adrenaline GTS 21.
The Nike Air Zoom Structure 23 is good for daily running and long-distance training. Its plush upper and responsive cushioning make it suitable for everyday training and recovery runs. The shoe's stability features are ideal for overpronators and those with low arches. The durable outsole provides excellent traction on various surfaces, making it a reliable choice for road running.
Yes, the Nike Air Zoom Structure 23 is designed to provide stability and support for overpronators. Its midsole design and lateral side rails help keep the foot centered during transitions, making it a good choice for runners who need additional support.
The Nike Air Zoom Structure 23 features significant updates compared to the previous model, the Nike Air Zoom Structure 22. It has a plusher upper, a softer midsole with a Zoom Air unit in the forefoot, and a redesigned outsole for improved durability and traction.
Yes, the Nike Air Zoom Structure 23 is suitable for long-distance running. Its plush upper and responsive cushioning provide comfort and support for extended runs, making it a good choice for marathon training and recovery sessions.
Yes, the Nike Air Zoom Structure 23 fits true to size. It has a spacious forefoot and a secure fit, thanks to its full inner sleeve and padded tongue. However, the snugness of the inner sleeve may reduce the available space in the toe box for runners with wider feet.
The Nike Air Zoom Structure 23 is suitable for various running surfaces, including grass, pavement, and tar. Its durable outsole provides excellent traction in both wet and dry conditions, making it a reliable choice for road running.
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bestDeal | Show prices | |||||
priceBand | Price band | |||||
similarity | Similarity | Very similar | Very similar | |||
released | ReleasedAug 2020 | Jun 2018 | Jan 2017 | Nov 2023 | ||
expertReviewScore | Expert Review Scoreβ β | β β | β β | β β | β β | β β |
productAthletes | Pro athlete users | |||||
Weight | Weight | M: 275 g W: 232 g | M: 269 g W: 224 g | M: 298 g W: 244 g | M: 437 g W: 349 g | M: 227 g W: 193 g |
Forefoot | ForefootM: 14 mm W: 13 mm | M: 24 mm W: 23 mm | 18 mm | 28 mm | ||
Heel to toe drop | Heel to toe drop8 mm | 5 mm | 3 mm | 5 mm | 12 mm | 5 mm |
Heel | HeelM: 22 mm W: 20 mm | M: 29 mm W: 28 mm | 30 mm | 33 mm | ||
Brand | BrandNike | Newton | Newton | Hoka | New Balance | Hoka |
Shoe Type | Shoe Type | Low drop | Maximalist | ComfortableLightweightMaximalist | ||
Breathable | Breathable | |||||
Orthotic friendly | Orthotic friendly | |||||
Removable insole | Removable insole | |||||
Rocker | Rocker | |||||
Techs | TechsNike Air Zoom | |||||
Environmental Characteristics | Environmental Characteristics | Vegan β | Vegan β | |||
Common characteristicsRoadDaily runningStabilityOverpronationFore/Midfoot strikeHeel strikeLow arch |
Characteristics | |
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Sports | Running (+2046) |
Terrain | Road (+1361) |
Usages | Daily running (+1131) |
Brand | Nike (+259) |
Support Type | Stability (+212) |
Pronation Type | Overpronation (+199) |
Strike Type | Fore/Midfoot strike (+1112)Heel strike (+1098) |
Arch Type | Low arch (+205) |
Techs | Nike Air Zoom (+56) |
Events | 10k (+715)Half marathon (+715)Marathon (+715) |
Colorways | Anthracite / Bright Mango-black, Black, Black / Lime, Black / Purple, Black White Crimson Pulse Iron Grey, Dark blue, Pink, Pure Platinum Flash Crimson Lt Armory Blue White Black, White |
Specifications | vs Average | |
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Model | 23 | |
Released | Aug 2020 | |
Measurements | ||
Heel to toe drop | 8 mm | |
Heel | M: 22 mm W: 20 mm | |
Forefoot | M: 14 mm W: 13 mm |