PUMA Deviate Nitro 2

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86%
🏅 Highly Rated
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PUMA Deviate Nitro 2: Review

“A versatile running shoe designed for speed and comfort.”

Overview


The PUMA Deviate Nitro 2 is a running shoe designed to enhance performance for runners seeking speed and comfort. This shoe is part of the PUMA Deviate Nitro family, known for its innovative features and advanced technology.

Key Features:

  • NITRO Elite Foam: Provides a soft, responsive ride with excellent energy return.
  • PWRPLATE Carbon Plate: Acts as a lever for maximum energy transfer at toe-off.
  • PUMAGRIP Outsole: Ensures traction on various surfaces, enhancing stability and durability.
  • Breathable Mesh Upper: Offers a comfortable, well-ventilated fit.

The PUMA Deviate Nitro 2 is an ideal choice for runners who prioritize speed and comfort for road running. Its advanced cushioning and stability features make it suitable for both training and racing, providing a balanced and responsive experience.

With an average review score of 86%, it's in the highest rated 30% of similar running shoes. Based on our monitoring of prices across the internet, it's currently in the most expensive 20% of running shoes today.

Verdict

The consensus on the PUMA Deviate Nitro 2


The PUMA Deviate Nitro 2 has received positive feedback for its performance in various running scenarios. Reviewers appreciate its responsive and cushioned ride, thanks to the NITRO Elite foam and PWRPLATE carbon plate. The shoe's breathable mesh upper and PUMAGRIP outsole contribute to its overall comfort and durability. However, some users have noted that the shoe feels slightly heavier than comparable models and has a snug toe box. Despite these minor drawbacks, the Deviate Nitro 2 is praised for its versatility, making it suitable for daily training, speed workouts, and long-distance runs. Overall, the PUMA Deviate Nitro 2 offers excellent value for money, providing a balanced combination of speed, comfort, and durability.

Updates to PUMA Deviate Nitro 2


The PUMA Deviate Nitro 2 has received several significant updates from its predecessor, the PUMA Deviate Nitro. The most notable changes include the addition of NITRO Elite foam in the midsole, providing a softer and more responsive ride. The PWRPLATE carbon plate has been redesigned to enhance energy transfer and efficiency. The upper has also been updated with a more comfortable and breathable mesh, along with added padding around the heel and collar to reduce irritation and improve fit.

Comparable Shoes


The New Balance FuelCell TC is a good alternative for runners seeking a responsive and cushioned ride. While both shoes feature carbon plates for enhanced energy return, the FuelCell TC offers a slightly softer feel and a more flexible ride. However, the Deviate Nitro 2 provides better stability and grip, making it a more versatile option for various running conditions.

The adidas Adizero Boston 11 is another popular choice for runners looking for a fast and responsive shoe. The Boston 11 features a lightweight design and excellent energy return, similar to the Deviate Nitro 2. However, the Deviate Nitro 2 offers a more cushioned ride and better traction, making it a more comfortable option for longer runs.

The Hoka Carbon X 3 is a strong competitor in the carbon-plated running shoe market. Both shoes provide excellent cushioning and responsiveness, but the Carbon X 3 is known for its maximalist design and plush feel. The Deviate Nitro 2, on the other hand, offers a more balanced ride with better stability and grip, making it suitable for a wider range of running conditions.

The Nike Vaporfly 3 is a top contender for runners seeking a lightweight and highly responsive racing shoe. While the Vaporfly 3 is lighter and offers a more aggressive ride, the Deviate Nitro 2 provides better comfort and stability for longer runs. The Deviate Nitro 2 is also more affordable, making it a great option for runners looking for a budget-friendly alternative.

The Saucony Endorphin Speed 4 is a versatile shoe that excels in both training and racing. Both the Endorphin Speed 4 and the Deviate Nitro 2 feature carbon plates for enhanced responsiveness, but the Endorphin Speed 4 offers a slightly lighter and more flexible ride. The Deviate Nitro 2, however, provides better cushioning and stability, making it a more comfortable option for longer distances.

10 PUMA Deviate Nitro 2 Pros & Cons


5 Pros

Excellent foot lockdown
Outstanding grip
Versatile for daily jogs, speedwork, and long runs
Responsive and cushioned ride
Breathable and comfortable upper

5 Cons

Snug toe-box
Feels heavier on foot than comparable models
Less support for overpronators
Not many colors available
Slightly heavier than competition

In Depth


Upper

The upper of the PUMA Deviate Nitro 2 is made from breathable mesh, providing a comfortable and well-ventilated fit. The addition of PWRTAPE enhances support and durability, ensuring a secure lockdown during runs. The padded heel collar and tongue add to the overall comfort, reducing the risk of irritation and blisters. This design makes the shoe suitable for long-distance runs and high-intensity workouts.

Midsole

The midsole of the PUMA Deviate Nitro 2 features NITRO Elite foam, which offers a soft and responsive ride. This foam is lightweight and provides excellent energy return, making it ideal for speed training and racing. The PWRPLATE carbon plate embedded in the midsole acts as a lever, maximizing energy transfer at toe-off and enhancing the shoe's overall responsiveness.

Outsole

The PUMAGRIP outsole of the PUMA Deviate Nitro 2 ensures excellent traction on various surfaces, including wet and dry conditions. This durable rubber compound enhances the shoe's stability and grip, making it suitable for road running and light trails. The outsole's design also contributes to the shoe's overall durability, ensuring it can withstand the rigors of daily training.

Size/fit

The PUMA Deviate Nitro 2 offers a snug fit, particularly in the toe box area. While this provides a secure lockdown for some runners, others with wider feet may find it slightly restrictive. The shoe is available in standard sizes, and the breathable mesh upper allows for some flexibility in fit. Overall, the fit is designed to provide a balance of comfort and support for various foot shapes.

Comfort

Comfort is a key feature of the PUMA Deviate Nitro 2, thanks to its cushioned midsole and padded upper. The NITRO Elite foam provides a soft landing, while the breathable mesh upper ensures a comfortable fit. The shoe's design minimizes the risk of irritation and blisters, making it suitable for long-distance runs and high-intensity workouts.

Cushioning

The PUMA Deviate Nitro 2 offers excellent cushioning with its NITRO Elite foam midsole. This foam provides a soft and responsive ride, absorbing impact and reducing stress on the joints. The cushioning is well-balanced, offering enough support for long-distance runs while maintaining a lightweight feel for speed training.

Breathability

The breathable mesh upper of the PUMA Deviate Nitro 2 ensures excellent ventilation, keeping the feet cool and dry during runs. This feature is particularly beneficial for long-distance runs and high-intensity workouts, where breathability is essential for comfort. The mesh material also contributes to the shoe's overall lightweight design.

Stability

The PUMA Deviate Nitro 2 offers good stability, thanks to its PWRPLATE carbon plate and PUMAGRIP outsole. The carbon plate helps maintain a stable platform, while the grippy outsole ensures traction on various surfaces. This combination makes the shoe suitable for both speed training and long-distance runs, providing a secure and stable ride.

Durability

Durability is a strong point of the PUMA Deviate Nitro 2, with its PUMAGRIP outsole and reinforced upper. The outsole is designed to withstand the rigors of daily training, while the PWRTAPE in the upper enhances durability and support. This makes the shoe a reliable choice for runners looking for a long-lasting training companion.

Grip

The PUMAGRIP outsole of the PUMA Deviate Nitro 2 provides excellent traction on various surfaces, including wet and dry conditions. This grippy rubber compound ensures a secure footing, making the shoe suitable for road running and light trails. The outsole's design also contributes to the shoe's overall stability and durability.

Flex

The PUMA Deviate Nitro 2 offers a moderate level of flexibility, thanks to its NITRO Elite foam midsole and PWRPLATE carbon plate. While the carbon plate provides a responsive and snappy ride, it also adds some rigidity to the shoe. This balance of flexibility and support makes the shoe suitable for both speed training and long-distance runs.

Who should buy the PUMA Deviate Nitro 2?


The PUMA Deviate Nitro 2 is ideal for runners who prioritize speed and comfort in their training and racing shoes. It is suitable for those who engage in speed workouts and long-distance runs, offering a responsive and cushioned ride. Runners with a neutral pronation and a preference for a snug fit will find this shoe particularly beneficial. Additionally, those looking for a versatile shoe that can handle various running paces and distances will appreciate the Deviate Nitro 2.

Who should not buy the PUMA Deviate Nitro 2?


Runners who prefer a more flexible shoe or have wider feet may find the PUMA Deviate Nitro 2 less suitable. The snug fit and slightly heavier weight compared to other speed-focused shoes might not appeal to everyone. Those who need extra support for overpronation (excessive inward rolling of the foot) should consider other models, as the Deviate Nitro 2 is designed for neutral pronation. If you are looking for a shoe with a broader color selection, the PUMA Velocity Nitro 2 might be a better option.

PUMA Deviate Nitro 2: What's it good for?


The PUMA Deviate Nitro 2 is well-suited for various types of running and exercise. It excels in speed training and long-distance runs, providing a responsive and cushioned ride. The shoe's stability and grip make it ideal for road running and light trails. Its versatility allows it to be used for daily training, tempo runs, and even races, making it a reliable choice for runners seeking a well-rounded shoe.

8 PUMA Deviate Nitro 2 FAQs


What type of runner is the PUMA Deviate Nitro 2 best suited for?

The PUMA Deviate Nitro 2 is best suited for runners who prioritize speed and comfort. It is ideal for those who engage in speed training and long-distance runs, offering a responsive and cushioned ride. Runners with a neutral pronation and a preference for a snug fit will find this shoe particularly beneficial.

How does the PUMA Deviate Nitro 2 compare to other carbon-plated running shoes?

The PUMA Deviate Nitro 2 offers a balanced combination of speed, comfort, and stability. Compared to other carbon-plated running shoes, it provides excellent cushioning and grip, making it suitable for various running conditions. While it may be slightly heavier than some competitors, its versatility and affordability make it a strong contender in the market.

Is the PUMA Deviate Nitro 2 suitable for long-distance runs?

Yes, the PUMA Deviate Nitro 2 is suitable for long-distance runs. Its NITRO Elite foam midsole provides excellent cushioning and energy return, while the PWRPLATE carbon plate enhances responsiveness. The breathable mesh upper and padded heel collar ensure comfort during extended runs.

What are the main updates in the PUMA Deviate Nitro 2 compared to the previous version?

The main updates in the PUMA Deviate Nitro 2 include the addition of NITRO Elite foam in the midsole for a softer and more responsive ride, a redesigned PWRPLATE carbon plate for improved energy transfer, and an updated breathable mesh upper with added padding around the heel and collar for enhanced comfort and fit.

Does the PUMA Deviate Nitro 2 offer good traction?

Yes, the PUMA Deviate Nitro 2 offers excellent traction thanks to its PUMAGRIP outsole. This durable rubber compound ensures a secure footing on various surfaces, including wet and dry conditions, making it suitable for road running and light trails.

Is the PUMA Deviate Nitro 2 a good option for speed training?

Yes, the PUMA Deviate Nitro 2 is a great option for speed training. Its NITRO Elite foam midsole and PWRPLATE carbon plate provide a responsive and energetic ride, making it ideal for speed workouts and tempo runs. The shoe's lightweight design and excellent cushioning further enhance its suitability for high-intensity training.

How does the PUMA Deviate Nitro 2 fit?

The PUMA Deviate Nitro 2 offers a snug fit, particularly in the toe box area. While this provides a secure lockdown for some runners, others with wider feet may find it slightly restrictive. The breathable mesh upper allows for some flexibility in fit, ensuring comfort for various foot shapes.

Is the PUMA Deviate Nitro 2 suitable for runners with high arches?

Yes, the PUMA Deviate Nitro 2 is suitable for runners with high arches. The shoe's design provides good support and cushioning, making it comfortable for runners with high arch types. The breathable mesh upper and padded heel collar further enhance the overall fit and comfort.

PUMA Deviate Nitro 2 alternatives



PUMA Deviate Nitro 2
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PUMA Deviate Nitro 2
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Weight
Weight
261 g
M: 261 g
W: 221 g
249 g
M: 196 g
W: 167 g
M: 241 g
W: 207 g
Forefoot
Forefoot
30 mm
31 mm
37 mm
27 mm
36 mm
Heel to toe drop
Heel to toe drop
6 mm
6 mm
8 mm
6 mm
8 mm
Heel
Heel
38 mm
37 mm
45 mm
33 mm
44 mm
Usages
Usages
Speed training
Speed trainingSpeed trainingRacingSpeed trainingRacingSpeed trainingRacingSpeed training
Brand
Brand
PUMA
New BalanceBrooksASICSadidasASICS
Strike Type
Strike Type
Fore/Midfoot strike
Fore/Midfoot strikeHeel strikeFore/Midfoot strikeFore/Midfoot strikeHeel strikeFore/Midfoot strikeFore/Midfoot strikeHeel strike
Shoe Type
Shoe Type
Comfortable
ComfortableMaximalistComfortableComfortableMaximalistLightweightLightweightMaximalist
Breathable
Breathable
Carbon fiber plate
Carbon fiber plate
Rocker
Rocker
Techs
Techs
PUMA NITRO
New Balance FuelCell
Environmental Characteristics
Environmental Characteristics
SustainableSustainable
0

PUMA Deviate Nitro 2: what the experts say (5 reviews)

PUMA Deviate Nitro 2: 7 Expert video reviews

PUMA Deviate Nitro 2: 1 Manufacturer video

PUMA Deviate Nitro 2 characteristics and specifications

Characteristics
SportsRunning (+2046)
TerrainRoad (+1361)
UsagesSpeed training (+302)
BrandPUMA (+50)
Support TypeNeutral (+1598)
Pronation TypeNeutral pronation (+1574)
Strike TypeFore/Midfoot strike (+1112)
Arch TypeHigh arch (+1521)
Shoe TypeComfortable (+238)
FitMedium toe box (+851)
FeaturesBreathable (+751)Carbon fiber plate (+100)Orthotic friendly (+452)Removable insole (+435)Rocker (+177)
MaterialsMesh (+938)Reflective (+181)
TechsPUMA NITRO (+16)
Events10k (+715)5K and 10K (+135)Half marathon (+715)Marathon (+715)Obstacle course racing (+168)
ColorwaysBlack / Blue, Black / Fast Yellow / Light Mint, Black / Fire Orchid, Black / Gold, Black / Multi, Black / Orange, Black / Red, Black Metallic Silver, Blue, Dark Night / Adriatic
Specificationsvs Average
Model
2
Released
Aug 2022
Measurements
Weight
261 g
Heel to toe drop
6 mm
Heel
38 mm
Forefoot
30 mm

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AuthorTom Green
Tom is the founder of geerly. Based in West London, he found his passion for running in his mid-30s. He’s best at longer distances, and is a regular at the London Marathon, where he's edging closer to sub-2.40. He started geerly because he found it frustrating when shopping for running shoes spending ages trying to find the best deal in his size, and wading through verbose, waffling reviews clearly designed to appeal to search engines rather than be helpful to users. For geerly he's passionate about writing reviews that get straight to the point, and helping runners find the right gear at the best price.
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