ASICS Gel Kayano 26

Review Score
81%
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ASICS Gel Kayano 26: Review

β€œA stability shoe for daily running with advanced cushioning and support.”

Overview


The ASICS Gel Kayano 26 is a stability running shoe designed for daily running. This shoe is known for its blend of cushioning and support, making it a reliable choice for runners who need extra stability.

Key Features:

  • FlyteFoam Propel Cushioning: Provides a responsive and bouncy feel during runs.
  • Exoskeletal Heel Counter: Enhances stability and support by locking the heel in place.
  • ASICS Gel Technology: Offers excellent shock absorption in both the heel and forefoot.

The ASICS Gel Kayano 26 is an ideal choice for runners who prioritize stability and cushioning for road running. Its advanced technologies offer a smooth and supportive ride, making it suitable for long-distance runs and marathons.

With an average review score of 81%, it's rated just above the median rating of similar running shoes. Based on our monitoring of prices across the internet, it's currently in the most expensive 10% of running shoes today.

Verdict

The consensus on the ASICS Gel Kayano 26


The ASICS Gel Kayano 26 is a solid choice for runners seeking a stability shoe for daily running. The FlyteFoam Propel cushioning provides a responsive feel, while the ASICS Gel technology offers excellent shock absorption. The exoskeletal heel counter enhances stability, making it suitable for overpronators (runners who experience excessive inward rolling of the foot during walking or running). However, some reviewers noted that the cushioning can feel firm on longer runs, and the shoe is relatively heavy compared to other models. The price tag is also on the higher side, which may be a consideration for some. Overall, the ASICS Gel Kayano 26 is a reliable and durable shoe, but it may not be the best value for money compared to other stability trainers. It excels in providing stability and support but falls short in cushioning for longer distances.

Updates to ASICS Gel Kayano 26


The ASICS Gel Kayano 26 features several updates from its predecessor, the ASICS Gel Kayano 25. The most notable change is the increased amount of Gel in the heel and forefoot, which enhances shock absorption and cushioning. The FlyteFoam Propel cushioning has been adjusted to provide a more responsive feel. The upper has been redesigned with a snugger fit, and the outsole now features a more aggressive traction pattern. These updates aim to improve the overall comfort, stability, and performance of the shoe.

Comparable Shoes


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The Mizuno Wave Horizon is a stability shoe that offers a firm and responsive ride. It is lighter than the ASICS Gel Kayano 26 but may not provide the same level of cushioning and support. The Kayano 26 is a better option for runners who prioritize stability and shock absorption.

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The New Balance Fresh Foam Vongo offers a balance of cushioning and stability. It is lighter and more flexible than the ASICS Gel Kayano 26. However, the Kayano 26 provides better support for overpronators and is more durable, making it a reliable choice for long-distance running.

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The Hoka Gaviota is known for its maximal cushioning and lightweight design. It offers a softer ride compared to the ASICS Gel Kayano 26. However, the Kayano 26 provides better stability and support, making it more suitable for overpronators who need extra control.

8 ASICS Gel Kayano 26 Pros & Cons


4 Pros

Excellent stability and support for overpronators.
Durable construction with high-quality materials.
Responsive FlyteFoam Propel cushioning.
Breathable and comfortable upper.

4 Cons

Relatively heavy compared to other models.
Firm cushioning on longer runs.
High price tag.
Narrow fit may not suit runners with wide feet.

In Depth


Upper

The upper of the ASICS Gel Kayano 26 is made from engineered mesh, which provides a flexible and adaptive fit. This material is also breathable, helping to keep feet cool during runs. The exoskeletal heel counter and Personal Heel Fit (PHF) memory foam lining offer a secure and comfortable fit, reducing the risk of heel slippage. The upper is seamless, which minimizes irritation and enhances comfort, making it suitable for long-distance running.

Midsole

The midsole of the ASICS Gel Kayano 26 features FlyteFoam Propel cushioning, which is designed to provide a responsive and bouncy feel. This cushioning is complemented by the ASICS Gel technology in the heel and fore/midfoot strike (the part of the foot that first contacts the ground during running), which offers excellent shock absorption. The DuoMax support system, a dual-density midsole, enhances stability and support, making it ideal for overpronators. The midsole also includes the Guidance Trusstic System and Guidance Line, which help improve gait efficiency.

Outsole

The outsole of the ASICS Gel Kayano 26 is made from AHAR (ASICS High Abrasion Rubber), which is known for its durability. This material is strategically placed in high-wear areas to extend the shoe's lifespan. The outsole also features a more aggressive traction pattern compared to previous models, providing better grip on various surfaces. The redesigned Guidance Line improves forefoot transitions and flexibility, enhancing the overall running experience.

Size/fit

The ASICS Gel Kayano 26 fits true to size and is available in multiple widths, including regular, wide, and extra wide. The shoe has a snug fit from heel to toe, thanks to the exoskeletal heel counter and the seamless upper. However, some runners with wider feet may find the toe box a bit narrow. The shoe's fit can be customized using the extra eyelet for lacing, which helps secure the heel and prevent slippage.

Comfort

Comfort is a key feature of the ASICS Gel Kayano 26, thanks to its plush cushioning and supportive design. The FlyteFoam Propel midsole and ASICS Gel technology provide a soft yet responsive feel, while the seamless upper and PHF memory foam lining enhance comfort. However, some reviewers noted that the cushioning can feel firm on longer runs, which may affect overall comfort for those running extended distances.

Cushioning

The ASICS Gel Kayano 26 offers a high level of cushioning, primarily due to the FlyteFoam Propel midsole and ASICS Gel technology. These features work together to provide a responsive and bouncy feel, while also absorbing shock during runs. The cushioning is designed to be durable and maintain its performance over long distances. However, some runners may find the cushioning to be a bit firm, especially on longer runs.

Breathability

The engineered mesh upper of the ASICS Gel Kayano 26 provides excellent breathability, helping to keep feet cool and dry during runs. The mesh material allows for good airflow, which is particularly beneficial during hot weather or long-distance runs. The shoe's design also includes strategically placed vent holes in high-heat areas, such as the toe box and midfoot, to further enhance breathability.

Stability

Stability is a standout feature of the ASICS Gel Kayano 26, making it an excellent choice for overpronators. The DuoMax support system, a dual-density midsole, provides natural stability and support. The exoskeletal heel counter and Guidance Trusstic System further enhance stability by locking the heel in place and improving gait efficiency. These features work together to provide a stable and supportive ride, reducing the risk of injury for runners who overpronate.

Durability

The ASICS Gel Kayano 26 is built to last, thanks to its high-quality materials and construction. The AHAR outsole is designed to withstand wear and tear, while the FlyteFoam Propel midsole maintains its cushioning and responsiveness over time. The seamless upper and exoskeletal heel counter also contribute to the shoe's durability, making it a reliable choice for long-distance running and daily training.

Grip

The ASICS Gel Kayano 26 offers good grip on various surfaces, thanks to its AHAR outsole and aggressive traction pattern. The outsole is designed to provide reliable traction on both wet and dry surfaces, making it suitable for different weather conditions. The redesigned Guidance Line also improves forefoot transitions and flexibility, enhancing the overall grip and stability of the shoe.

Flex

The ASICS Gel Kayano 26 offers a good balance of flexibility and support, thanks to its FlyteFoam Propel midsole and redesigned Guidance Line. The midsole provides a responsive and bouncy feel, while the Guidance Line improves forefoot transitions and flexibility. This combination allows for a smooth and natural running experience, making the shoe suitable for various running paces and distances.

Who should buy the ASICS Gel Kayano 26?


The ASICS Gel Kayano 26 is ideal for runners who need a stability shoe for daily running. It's particularly suitable for overpronators who require extra support and cushioning. Runners who appreciate a snug fit and durable construction will find value in this shoe. Additionally, those who run long distances or participate in marathons will benefit from its advanced technologies and comfort.

Who should not buy the ASICS Gel Kayano 26?


The ASICS Gel Kayano 26 may not be the best choice for runners who prefer a lightweight shoe or those who prioritize ground feel. Its relatively heavy weight and firm cushioning might not meet the expectations of those seeking a more natural running sensation. Runners who prefer a softer ride might consider alternatives like the Brooks Adrenaline GTS or the Saucony Hurricane.

ASICS Gel Kayano 26: What's it good for?


The ASICS Gel Kayano 26 is well-suited for daily running and long-distance runs. Its stability features make it an excellent choice for overpronators, while its cushioning and support are ideal for marathons and other endurance events. The shoe's durable construction and comfortable fit also make it suitable for everyday training.

5 ASICS Gel Kayano 26 FAQs


Is the ASICS Gel Kayano 26 suitable for overpronators?

Yes, the ASICS Gel Kayano 26 is designed for overpronators. It features the DuoMax support system, which provides extra stability and support to prevent excessive inward rolling of the foot.

How does the ASICS Gel Kayano 26 compare to the previous model?

The ASICS Gel Kayano 26 has several updates from the previous model, including increased Gel cushioning in the heel and forefoot, a snugger fit, and a more aggressive traction pattern on the outsole. These changes aim to improve comfort, stability, and performance.

Is the ASICS Gel Kayano 26 good for long-distance running?

Yes, the ASICS Gel Kayano 26 is suitable for long-distance running. Its cushioning and stability features make it a reliable choice for marathons and other endurance events.

What type of cushioning does the ASICS Gel Kayano 26 have?

The ASICS Gel Kayano 26 features FlyteFoam Propel cushioning and ASICS Gel technology. These provide a responsive and bouncy feel while offering excellent shock absorption.

Is the ASICS Gel Kayano 26 true to size?

Yes, the ASICS Gel Kayano 26 fits true to size. It is available in multiple widths, including regular, wide, and extra wide, to accommodate different foot shapes.

ASICS Gel Kayano 26 alternatives

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ASICS Gel Kayano 26
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ASICS Gel Kayano 26
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Weight
Weight
315 g
M: 309 g
W: 281 g
306 g
M: 323 g
W: 264 g
M: 303 g
W: 264 g
Forefoot
Forefoot
M: 19 mm
W: 11 mm
26 mm
27 mm
30 mm
Heel to toe drop
Heel to toe drop
M: 10 mm
W: 13 mm
8 mm
12 mm
10 mm
10 mm
Heel
Heel
M: 29 mm
W: 24 mm
38 mm
37 mm
40 mm
Brand
Brand
ASICS
ASICSBrooksMizunoNikeASICS
Shoe Type
Shoe Type
ComfortableMaximalistComfortableMaximalistComfortableMaximalist
Rocker
Rocker
Techs
Techs
ASICS Gel
Brooks DNA AmpGuideRail
ASICS Gel
Environmental Characteristics
Environmental Characteristics
Sustainable
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ASICS Gel Kayano 26: what the experts say (3 reviews)

ASICS Gel Kayano 26: 5 Expert video reviews

ASICS Gel Kayano 26: 3 Manufacturer videos

ASICS Gel Kayano 26 characteristics and specifications

Characteristics
SportsRunning (+2002)
TerrainRoad (+1326)
UsagesDaily running (+1102)
BrandASICS (+249)
Support TypeStability (+201)
Pronation TypeOverpronation (+188)
Strike TypeFore/Midfoot strike (+1083)Heel strike (+1067)
Arch TypeLow arch (+194)
FitMedium toe box (+826)
FeaturesOrthotic friendly (+419)Removable insole (+402)
MaterialsMesh (+908)
TechsASICS Gel (+136)
Events10k (+706)Half marathon (+706)Marathon (+706)
ColorwaysBlack, Black / Black, Black / White, Black / Yellow, Blue / Blue, Blue / Green / White, Blue / Orange, Green, Grey, Grey / Navy Blue
Specificationsvs Average
Model
26
Released
Jun 2019
Measurements
Weight
315 g
Heel to toe drop
M: 10 mm
W: 13 mm
Heel
M: 29 mm
W: 24 mm
Forefoot
M: 19 mm
W: 11 mm

Pro athletes using ASICS Gel Kayano 26

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AuthorTom Green
Tom is the founder of geerly. Based in West London, he found his passion for running in his mid-30s. He’s best at longer distances, and is a regular at the London Marathon, where he's edging closer to sub-2.40. He started geerly because he found it frustrating when shopping for running shoes spending ages trying to find the best deal in his size, and wading through verbose, waffling reviews clearly designed to appeal to search engines rather than be helpful to users. For geerly he's passionate about writing reviews that get straight to the point, and helping runners find the right gear at the best price.
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