Saucony Peregrine 12

Review Score
81%
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Saucony Peregrine 12: Review

β€œA lightweight trail specialist with enhanced grip and protection.”

Overview


The Saucony Peregrine 12 is a trail running shoe designed for speed and protection. This model is part of the esteemed Saucony Peregrine family, known for its reliable performance on rugged terrain.

Key Features:

  • Lightweight Design: The shoe has undergone a significant weight reduction, making it more nimble and suitable for fast-paced runs.
  • Enhanced Traction: Equipped with PWRTRAC outsole and aggressive lugs, the Peregrine 12 offers exceptional grip on various surfaces.
  • Protective Elements: A flexible rock plate and a durable mesh upper with strategic overlays provide a balance of protection and breathability.

The Saucony Peregrine 12 is an ideal choice for runners who prioritize a lightweight, protective shoe for trail running. Its updated design offers a comfortable fit and responsive ride, making it suitable for a range of distances and terrains within the Saucony lineup.

With an average review score of 81%, it's rated just above the median rating of similar running shoes. Based on our monitoring of prices across the internet, it's currently in the cheapest 30% of running shoes today.

Verdict

The consensus on the Saucony Peregrine 12


The Saucony Peregrine 12 stands out as a trail running shoe that delivers on its promise of speed and agility. Its lightweight construction and improved flexibility make it a top choice for runners seeking a fast and responsive experience on the trails. The shoe's PWRTRAC outsole and deep lugs provide reliable traction across a variety of terrains, from muddy paths to rocky inclines. While the Peregrine 12 is not the most cushioned option for ultra-long distances, it offers ample protection and a comfortable fit for most trail adventures. The shoe's design encourages a natural foot strike and its rock plate ensures underfoot safety without compromising ground feel. Overall, the Saucony Peregrine 12 is a well-rounded trail shoe that excels in providing a secure, protective, and exhilarating run.

Updates to Saucony Peregrine 12


The Saucony Peregrine 12 introduces several updates from its predecessor, the Saucony Peregrine 11. The most significant changes include a weight reduction of 1.5 ounces (40 grams), a new rock plate for improved flexibility, and a redesigned outsole for better traction. These enhancements make the Peregrine 12 a more nimble and versatile trail shoe within the Saucony Peregrine family.

Special versions of Saucony Peregrine 12


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The Saucony Peregrine 12 ST is a special version of the Peregrine 12 designed for soft and muddy terrain. It features deeper lugs and a slightly different outsole pattern to provide enhanced grip in these conditions. The ST version maintains the same lightweight and protective characteristics of the standard Peregrine 12, making it a great option for runners who frequently encounter wet and slippery trails.

5 Saucony Peregrine 12 Pros & Cons


3 Pros

The Saucony Peregrine 12 is praised for its lightweight design, which enhances speed and agility on the trails.
Runners appreciate the aggressive outsole of the Peregrine 12, providing reliable traction across various terrains.
The shoe's protective elements, including the flexible rock plate and durable upper, offer a balance of protection and comfort.

2 Cons

Some runners experience irritation from the heel collar, which may require a break-in period or additional padding.
The narrower forefoot design of the Peregrine 12 may not accommodate runners with wider feet comfortably.

In Depth


Upper

The Saucony Peregrine 12 features a redesigned upper that combines a durable engineered mesh with minimal overlays for a secure and comfortable fit. The mesh is tightly woven to prevent trail debris from entering the shoe, while the overlays provide structure and support. The upper is also breathable, making it an excellent choice for warmer weather runs. The fit is true to size, with a snug wrap around the midfoot and a slightly narrower forefoot, which may not suit runners with wider feet. Overall, the upper of the Peregrine 12 offers a balance of protection and comfort for trail runners.

Midsole

The midsole of the Saucony Peregrine 12 is crafted with PWRRUN foam, known for its responsive and agile feel on uneven terrain. This iteration introduces a new, more flexible rock plate that enhances adaptability on the trails. While the midsole provides a firm yet comfortable ride, some runners may find the cushioning a bit sparse for longer distances. However, the shoe's energy return and ground feel make it a solid choice for shorter trail races and fast-paced training sessions.

Outsole

The outsole of the Saucony Peregrine 12 is a standout feature, boasting PWRTRAC rubber with 5mm lugs that adjust to different terrain profiles. The aggressive lug pattern ensures excellent traction on compact and technical trails, providing runners with confidence-inspiring grip. The outsole's design also includes a flexible anti-rock plate, offering protection without sacrificing responsiveness. This makes the Peregrine 12 a reliable companion for runners tackling a variety of trail conditions.

Size/fit

The Saucony Peregrine 12 fits true to size, offering a performance-oriented fit that caters to a range of foot shapes. The shoe's upper and lace system work together to lock down the midfoot securely, while the heel cup ensures the foot stays in place during dynamic trail movements. The toe box is slightly narrower, which may affect runners with wider feet or those who experience significant swelling during longer runs. Overall, the fit of the Peregrine 12 is precise and supportive, contributing to its agile trail performance.

Comfort

Comfort in the Saucony Peregrine 12 is achieved through a combination of a snug-fitting upper, responsive midsole cushioning, and a protective rock plate. The shoe's lightweight design contributes to its overall comfort, making it suitable for daily trail runs and hikes. While it may not offer the plushness of more cushioned trail shoes, the Peregrine 12 provides enough underfoot material to dampen the impact of each footfall. The shoe's breathability further enhances comfort, especially in warm conditions.

Cushioning

The Saucony Peregrine 12's cushioning is delivered by the PWRRUN midsole, which offers a balance of firmness and responsiveness. The thick insole made of soft foam adds to the step-in comfort, while the flexible rock plate ensures underfoot protection. The shoe's cushioning is suitable for a variety of trail distances, though runners seeking a highly cushioned experience for ultra races may need to consider other options. The Peregrine 12's cushioning is designed to support fast and light trail running.

Breathability

Breathability is a key aspect of the Saucony Peregrine 12, with its engineered mesh upper allowing for ample airflow. This feature makes the shoe an excellent choice for summer trail running, as it helps to keep the feet cool and dry. The thin mesh also performs well in preventing debris from entering the shoe, while still maintaining a high level of breathability. Runners can expect a comfortable and ventilated experience in the Peregrine 12, even on warmer days.

Stability

The Saucony Peregrine 12 offers stability through its 4mm heel-to-toe drop and a well-designed outsole. The shoe's low drop encourages a natural foot strike, while the aggressive lug pattern provides a stable grip on various terrains. The reinforced structure across the lateral edges of the shoe enhances lateral stability, creating a secure feel during trail runs. Although the Peregrine 12 has a narrower platform, it remains stable for runners who fit well in the shoe.

Durability

Durability in the Saucony Peregrine 12 is ensured by the use of high-quality materials and thoughtful design. The engineered mesh upper is reinforced in high-contact zones, while the PWRTRAC outsole is made of durable rubber that resists wear. The rock plate protects the midsole from sharp objects, contributing to the shoe's longevity. While the Peregrine 12 is built to withstand the demands of trail running, some wear and staining may be visible on the upper after extensive use.

Grip

The grip of the Saucony Peregrine 12 is one of its most praised features. The PWRTRAC outsole with chevron-shaped lugs provides excellent traction on loose and steep terrain. The outsole's design allows for a nimble ride, with the lugs offering a strong hold on various surfaces. The Peregrine 12's grip makes it a reliable choice for runners who encounter a mix of trail conditions, from mud and grass to roots and technical sections.

Who should buy the Saucony Peregrine 12?


The Saucony Peregrine 12 is well-suited for runners seeking a trail running shoe that is both lightweight and protective. It's ideal for those who enjoy running on diverse trails and need a shoe that can handle quick changes in terrain. The Peregrine 12's responsive cushioning and aggressive outsole make it a top pick for runners who prioritize speed and agility during their trail adventures.

Who should not buy the Saucony Peregrine 12?


Runners who prefer a shoe with a wider toe box or require a highly cushioned option for ultra-long distances may not find the Saucony Peregrine 12 to be the best fit. Those looking for a more plush ride might consider alternatives with more underfoot cushioning, such as models from the HOKA lineup.

Saucony Peregrine 12: What's it good for?


The Saucony Peregrine 12 is particularly good for short to mid-distance trail runs and technical terrain. Its responsive cushioning and aggressive outsole make it suitable for runners who enjoy pushing the pace and tackling challenging trails. The shoe's design also allows for a natural foot strike, making it a strong option for those who prefer a low drop.

4 Saucony Peregrine 12 FAQs


Is the Saucony Peregrine 12 suitable for long-distance trail running?

The Saucony Peregrine 12 is suitable for a range of trail distances, including long-distance runs. However, it is optimized for speed and agility, so runners who prefer a shoe with more cushioning for ultra-long distances might consider other options.

How does the traction of the Saucony Peregrine 12 perform on wet and muddy trails?

The traction of the Saucony Peregrine 12 is excellent on wet and muddy trails, thanks to its PWRTRAC outsole with aggressive lugs. The shoe provides a secure grip, allowing runners to navigate slippery conditions with confidence.

Can the Saucony Peregrine 12 be used for running on roads as well as trails?

While the Saucony Peregrine 12 is primarily designed for trail running, its versatile outsole can handle occasional runs on roads. However, the aggressive lug pattern is optimized for off-road surfaces, so runners who frequently run on pavement may prefer a shoe with a smoother outsole.

Does the Saucony Peregrine 12 offer enough breathability for summer trail running?

Yes, the Saucony Peregrine 12 offers excellent breathability through its engineered mesh upper, making it a great choice for summer trail running. The mesh allows for airflow to keep feet cool and dry during warm weather runs.

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Weight
Weight
M: 272 g
W: 235 g
289 g
11 g
M: 204 g
W: 170 g
M: 258 g
W: 207 g
Forefoot
Forefoot
23 mm
23 mm
23 mm
M: 18 mm
W: 16 mm
28 mm
Heel to toe drop
Heel to toe drop
4 mm
4 mm
8 mm
3 mm
6 mm
Heel
Heel
27 mm
27 mm
31 mm
M: 21 mm
W: 19 mm
34 mm
Brand
Brand
Saucony
SauconySalomonHokaScarpaSaucony
Support Type
Support Type
Neutral
NeutralStabilityNeutralNeutralStability
Pronation Type
Pronation Type
Neutral pronation
Neutral pronationNeutral pronationNeutral pronation
Strike Type
Strike Type
Fore/Midfoot strike
Fore/Midfoot strikeFore/Midfoot strikeHeel strikeFore/Midfoot strike
Arch Type
Arch Type
High arch
High archHigh archHigh arch
Shoe Type
Shoe Type
BreathableLow dropMaximalist
Low dropLightweightMaximalistLightweightLow drop
Breathable
Breathable
Rock plate
Rock plate
Techs
Techs
Gore-Tex
Waterproofings
Waterproofings
Waterproof
Environmental Characteristics
Environmental Characteristics
Sustainable
Vegan β“‹
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Saucony Peregrine 12: what the experts say (7 reviews)

Saucony Peregrine 12: 8 Expert video reviews

Saucony Peregrine 12 characteristics and specifications

Characteristics
SportsRunning (+1895)
TerrainMud (+92)Snow/ice (+65)Trail (+501)
BrandSaucony (+118)
Support TypeNeutral (+1483)
Pronation TypeNeutral pronation (+1462)
Strike TypeFore/Midfoot strike (+1044)
Arch TypeHigh arch (+1410)
Shoe TypeBreathable (+321)Low drop (+270)Maximalist (+492)
FitMedium toe box (+816)Wide toe box (+314)
FeaturesBreathable (+960)Rock plate (+116)
MaterialsMesh (+843)
ColorwaysAlloy Quartz, Basin / Gold, Black Charcoal, Blue, Blue Raz / Acid, Campfire Stories Orange, Clay / Loam, Cool Mint / Acid, Night / Blue / Multi, Red
Specificationsvs Average
Model
12
Released
Feb 2022
Measurements
Weight
M: 272 g
W: 235 g
Heel to toe drop
4 mm
Heel
27 mm
Forefoot
23 mm

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AuthorTom Green
Tom is the founder of geerly. Based in West London, he found his passion for running in his mid-30s. He’s best at longer distances, and is a regular at the London Marathon, where he's edging closer to sub-2.40. He started geerly because he found it frustrating when shopping for running shoes spending ages trying to find the best deal in his size, and wading through verbose, waffling reviews clearly designed to appeal to search engines rather than be helpful to users. For geerly he's passionate about writing reviews that get straight to the point, and helping runners find the right gear at the best price.
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