Mizuno Wave Rider 24
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Overview
The Mizuno Wave Rider 24 is a running shoe designed for comfort and responsiveness. This shoe is known for its introduction of the new ENERZY foam, which provides a softer and more energetic ride.
Key Features:
- ENERZY Foam: A new midsole material that offers increased softness and responsiveness, enhancing the overall running experience.
- Air Mesh Upper: Engineered for breathability and a snug, yet comfortable fit, suitable for a variety of foot shapes.
- Updated Outsole: Features deeper flex grooves (cuts in the outsole that improve the flexibility of the shoe) and a combination of durable and soft rubber for improved flexibility and traction (grip).
The Mizuno Wave Rider 24 is an ideal choice for runners who prioritize comfort and a responsive ride for their daily running sessions. Its breathable upper and updated cushioning offer a smooth transition, making it suitable for road running. Part of the Mizuno Wave Rider family, this model continues the legacy with significant technological advancements.
With an average review score of 78%, it's rated just below the median rating of similar running shoes. Based on our monitoring of prices across the internet, it's currently just below the median price of running shoes today.
Verdict
The consensus on the Mizuno Wave Rider 24
The Mizuno Wave Rider 24 has been well-received as a versatile daily trainer for neutral runners. The introduction of the ENERZY foam has been a game-changer, providing a softer and more responsive ride. The shoe's heel cushioning is particularly praised, making it a great option for heel strikers (runners who land on the heel when taking a step). However, the softer rubber in the outsole raises concerns about durability, and the benefits may be more pronounced for heel strikers than for those who strike mid-foot or forefoot. Overall, the Wave Rider 24 is a solid choice for runners seeking a reliable and comfortable shoe for everyday training.
Updates to Mizuno Wave Rider 24
The Mizuno Wave Rider 24 introduces significant updates, including the new ENERZY foam for improved cushioning and responsiveness. This model marks a departure from the firmer ride of previous versions, such as the Mizuno Wave Rider 23, and is a part of the ongoing evolution of the Mizuno Wave Rider family.
Comparable Shoes
The Mizuno Wave Rider 24 and the ASICS GT 2000 11 are both popular choices for daily training. The Wave Rider 24 offers a softer, more responsive ride with its ENERZY foam, while the GT 2000 11 may provide more stability for runners who need it.
Special versions of Mizuno Wave Rider 24
The Mizuno Wave Rider 24 Waveknit offers an alternative upper design with a knit construction, providing a different fit and feel while maintaining the same midsole and outsole technologies as the standard Wave Rider 24.
5 Mizuno Wave Rider 24 Pros & Cons
3 Pros
2 Cons
In Depth
Upper
The Mizuno Wave Rider 24's upper is crafted from engineered Air Mesh, offering a balance between breathability and a secure fit. The minimal overlays (additional material applied to the upper) contribute to a comfortable feel without sacrificing support. The heel collar has been enhanced for a soft and snug fit, while the widened toe box allows for natural toe splay.
Midsole
At the heart of the Mizuno Wave Rider 24 is the new ENERZY foam, which is lighter, softer, and more responsive than its predecessors. This foam is complemented by U4ic material (a unique midsole compound that provides high comfort and performance while being extremely lightweight), creating a midsole that delivers a smooth and energetic ride. The Wave plate tech (a unique midsole technology that provides both cushioning and stability) provides additional stability and a touch of responsiveness.
Outsole
The outsole of the Mizuno Wave Rider 24 combines durable carbon rubber in the heel with softer blown rubber in the forefoot. This design, along with added flex grooves, enhances the shoe's flexibility and traction, making it suitable for a variety of surfaces, including mild trails.
Size/fit
The Mizuno Wave Rider 24 offers a comfortable fit with a medium toe box, accommodating a range of foot shapes. The updated upper design ensures a secure and adaptive fit, making it a good option for runners with different fit preferences.
Comfort
Comfort is a standout feature of the Mizuno Wave Rider 24, with its plush heel cushioning and breathable mesh upper. The shoe's overall construction is designed to provide a comfortable experience on both short and long runs.
Cushioning
The ENERZY foam in the Mizuno Wave Rider 24 delivers plush cushioning that doesn't compromise on responsiveness. This makes the shoe a good choice for runners who want a cushioned ride without feeling disconnected from the road.
Breathability
The engineered Air Mesh upper of the Mizuno Wave Rider 24 ensures excellent breathability, keeping feet cool and dry during runs. This feature is particularly beneficial for runners in warmer climates or those who prioritize ventilation.
Stability
While the Mizuno Wave Rider 24 is designed for neutral runners, the Wave plate technology offers a degree of stability that can benefit a wide range of runners. This makes the shoe a versatile option for those seeking a balance between cushioning and support.
Durability
The combination of carbon and blown rubber in the outsole of the Mizuno Wave Rider 24 is designed for durability. However, some wear may be noticeable in the softer rubber areas, which could be a concern for runners prioritizing longevity.
Grip
The outsole of the Mizuno Wave Rider 24 provides reliable grip on various surfaces, from roads to mild trails. The added flex grooves contribute to the shoe's traction, making it a safe choice for different running conditions.
Who should buy the Mizuno Wave Rider 24?
The Mizuno Wave Rider 24 is well-suited for runners who value a shoe that can handle everyday training with ease. It's particularly beneficial for those with a heel strike pattern, thanks to its plush heel cushioning. Runners who appreciate a breathable and comfortable fit will also find this shoe to be a good match.
Who should not buy the Mizuno Wave Rider 24?
Runners who prefer a firmer ride or those who are forefoot strikers (runners who land on the balls of their feet) may not find the Mizuno Wave Rider 24 to be the best fit. Additionally, those concerned about the durability of the softer rubber in the outsole might want to consider alternatives with a reputation for longer-lasting soles.
Mizuno Wave Rider 24: What's it good for?
3 Mizuno Wave Rider 24 FAQs
What is the main update in the Mizuno Wave Rider 24 compared to its predecessors?
The main update in the Mizuno Wave Rider 24 is the introduction of the new ENERZY foam in the midsole, which provides a softer and more responsive ride.
Is the Mizuno Wave Rider 24 suitable for runners with high arches?
Yes, the Mizuno Wave Rider 24 is designed to accommodate runners with high arches, offering a comfortable and supportive fit.
Can the Mizuno Wave Rider 24 be used for long-distance running?
Yes, the cushioning and responsiveness of the Mizuno Wave Rider 24 make it suitable for long-distance running, including marathons.
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| bestDeal | Show prices | |||||
| priceBand | Price band | |||||
| similarity | Similarity | Very similar | Very similar | |||
| released | ReleasedAug 2020 | Jun 2018 | Jun 2019 | Feb 2015 | Apr 2017 | |
| expertReviewScore | Expert Review Score | |||||
| productAthletes | Pro athlete users | |||||
| Weight | WeightM: 272 g W: 235 g | M: 281 g W: 232 g | 283 g | M: 218 g W: 181 g | M: 238 g W: 190 g | |
| Forefoot | Forefoot20 mm | 14 mm | 10 mm | 18 mm | M: 20 mm W: 18 mm | |
| Heel to toe drop | Heel to toe drop12 mm | 10 mm | 10 mm | 10 mm | 8 mm | |
| Heel | Heel32 mm | 24 mm | 20 mm | 28 mm | M: 28 mm W: 26 mm | |
| Usages | UsagesDaily running | Daily running | Daily running | Daily running | Daily runningSpeed training | Daily running |
| Brand | BrandMizuno | adidas | adidas | adidas | Nike | Nike |
| Strike Type | Strike TypeHeel strike | Fore/Midfoot strikeHeel strike | Fore/Midfoot strikeHeel strike | Fore/Midfoot strikeHeel strike | Heel strike | Fore/Midfoot strikeHeel strike |
| Shoe Type | Shoe TypeComfortableMaximalist | Lightweight | Lightweight | |||
| Techs | Techs | adidas Alphabounce | Nike Flyknit | |||
| Environmental Characteristics | Environmental Characteristics | Vegan Ⓥ | ||||
Common characteristicsRoadNeutralNeutral pronationHigh arch |
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